Freed and Powered Up

Let's just de-program and dispel all the BS that's been holding us back for way too long. LaToya Zavala, former minister and Navy Chaplain, now Master Energy Coach, Transformational Speaker, Master Reiki Teacher, and Vedic Astrologer, explores powerful, energizing, positive and fresh perspectives to discovering the next level of your purpose, prosperity, and power. You are worthy of and deserve more. She's sharing her personal story, her expertise, and interviewing powerful women who share experience, expertise, tools, tips and practices for your spiritual expansion and elevation. Welcome to your next level of freedom and power.

Freed and Powered Up is a education podcast hosted by LaToya Zavala, with 126 episodes on record and a Required Pod Score of 80.

LaToya Zavala hosts Freed and Powered Up, a education show with 126 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #127

  Stop Waiting for the Right Time

  Sep 28, 202618 min

  You think you are waiting on divine timing or a sign. Divine timing, right timing, aligned timing, is waiting on you. Let's discuss: why you wait what good reasons are why good reasons keep you from moving forward why good reasons change your definition of right timing how to actually move in divine timing Dive on in and don't forget to share it with a sister who needs this juiciness RIGHT NOW! ****** Find me on Youtube: https://www.youtube.com/channel/UCz0to_JubLqzQS1OuZdbnuQ For more juiciness drop by my Website: https://www.latoyazavala.com Go get your supportive tools and resources: https://stan.store/latoyaz

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  Episode #126

  Healing the Visibility Wound & Why It Matters

  Sep 15, 202623 min

  Fear of being seen comes from somewhere. Hesitating to press the publish button, delaying and delaying the live stream, terrified to record if you're not in your make-up, finding every justifiable reason and excuse not to take a photo ... these are all from the visibility wound. You can change that. You can heal from that. You are worth more. Let's talk about it. Find me on Youtube: https://www.youtube.com/channel/UCz0to_JubLqzQS1OuZdbnuQ For information on my resources, retreats, Vedic astrology and Reiki sessions and so much more juiciness drop by my Website: https://www.latoyazavala.com

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  Episode #125

  Rewrite Your Old Scripts: Breaking Generational Patterns at the Code Level

  Jul 27, 202622 min

  We keep talking about breaking generational patterns like it's a mindset shift. It's not. It's a subconscious code, written in ancestral, religious, cultural, and societal programming, running your wealth, your purpose, your relationships, your sex life, without your permission. In this episode, we go past the mantras and the motivation and into what actually overrides the code: clearing the mental fog blocking your progress, supporting the body that's doing the heavy lifting of change, and finding the courage to become the one who breaks the cycle,  even when it means walking alone for a while. In this episode, you'll learn: Why breaking generational patterns takes more than mindset work — it takes overriding the actual code The "brain fog" that shows up as writer's block in your life, and how to clear it What your body actually needs to support you through deep, lasting change Why courage — not confidence — is the real requirement for becoming the one who breaks the pattern Three simple, often-overlooked places to start today If you've done the workshops, the therapy, the journaling, and you're still bumping up against the same old script, this one's for you. Time to override the code. Join the Awakening Lounge: https://www.skool.com/awakening-lounge/about Get juicy and life elevating resources at https://latoyazavala.com/resources/ Find me on Youtube: https://www.youtube.com/channel/UCz0to_JubLqzQS1OuZdbnuQ

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  Episode #124

  Confronting The Fear of Believing In Yourself: Healing Imposter Syndrome & Self-Doubt at the Root

  Jul 20, 202625 min

  Imposter syndrome isn't about confidence. It's the fear of believing in yourself. Here's how to release it and make your mind up for good. What if it's not the fear of failure or the fear of success that's running your life. What at the root, it’s the fear of believing in yourself? In this episode, we go straight into the root of imposter syndrome and self-doubt: the quiet fear that if you fully believed in your own power, you'd have to face being wrong, being seen, or not having the impact you thought you had. We unpack the fear code keeping spiritually awake women playing small, the gap between your infinite potential and your right-now reality, and how to make your mind up about who you are regardless of the metrics, the numbers, or who's watching. In this episode, you'll learn: Why imposter syndrome and self-doubt are really about the fear of believing in yourself The difference between fear of success, fear of visibility, and this deeper root fear How ancestral wounds around being seen, heard, and valued show up in your everyday self-doubt Why releasing over-attachment to metrics and "proof" is the real path to confidence A powerful mindset shift, inspired by Rosa Parks, to diminish fear for good If you've ever felt like a fraud even when you're doing the damn work — this episode is your permission slip to stop waiting for proof and start making your mind up. Here’s the video I mentioned to help you protect and clear your energy - 4D Clearing video: https://youtu.be/tI2_i-_NZsE?si=qNZu73z_aZ5mt54y Join the 21 Resonance Activation and get SOOOOOO much more in the Awakening Lounge: https://www.skool.com/awakening-lounge/about Get juicy and life elevating resources at https://latoyazavala.com/resources/ Find me on Youtube: https://www.youtube.com/channel/UCz0to_JubLqzQS1OuZdbnuQ

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  Episode #123

  6 Powerful Prove Ways to Deal With "Failure"

  Jul 13, 202625 min

  If your body's been acting like you failed or you sometimes deal with that, this one's for you. In this episode, we get real about the difference between a failure mindset and the actual fear of failure, and why confusing the two keeps you stuck in shame you were never meant to carry. This isn't spiritual bypassing.  It's a raw, honest look at what failure really is (and isn't), backed by wisdom from some of the greats of our time. In this episode, you'll learn: The real difference between feeling like a failure and the fear of failure, and why the distinction changes everything Why "false evidence appearing real" doesn't cut it, and what fear actually is How to stop letting a failure mindset define your identity A body-based practice (the 4D's) to detach and release the story before it becomes who you think you are How to give yourself the grace no one else gave you If you've ever laid awake replaying what went wrong, this episode will help you come home to your power. You are not your outcomes. *** Join the 21 Resonance Activation and get SOOOOOO much more in the Awakening Lounge: https://www.skool.com/awakening-lounge/about Get juicy and life elevating resources at https://latoyazavala.com/resources/ Find me on Youtube: https://www.youtube.com/channel/UCz0to_JubLqzQS1OuZdbnuQ

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