The ”Fresh Start with Dr. David” Podcast Fresh Start with Dr. David (Refresh, Reset, Reboot, & Rejuvenate Your Mind, Spirit, Soul and Psyche)The ”Fresh Start with Dr. David” Podcast is a podcast where I introduce and chat about a variety of topics related to mental health and wellness, psychiatry, medicine, health, wellness, diet, nutrition, life, life direction, life purpose, self improvement, self development, self awareness, insight, personal growth, personal and professional development and evolution, technology, American living and a host of other topics. During ”Fresh Start with Dr. David” Podcasts, I share my approaches to mental health and wellness, the concepts that I use across my practices, and topics of interests from my current books and any upcoming books. My reason for starting the ”Fresh Start with Dr. David” Podcast is my firm belief that the current mental health and wellness system in the United States is really not a system. And, It’s BROKEN. It’s a group of
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Contact path
Verified email
Booking probability
33%
Guest openness
Selective
Verified email on file
80/100
Required Score
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Fresh Start with Dr. David is a health podcast hosted by David A Wright MD, with 74 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
About the host
David A Wright MD hosts Fresh Start with Dr. David, a health show with 74 episodes published.
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Episode #36
Fresh Start Dr. David - Season 5 - Episode 7 - From Overwhelm to Sacred Space: The Sacred Room App Revealed
Jul 18, 202631 min
Fresh Start Dr. David - Season 5 - Episode 7 - From Overwhelm to Sacred Space: The Sacred Room App Revealed Dr. David interviews Whitley Collier, CEO of The Sacred Room Foundation, about her new faith-based digital wellness app designed to help women rest, heal, and reconnect with their faith through daily check-ins, prayers, and affirmations. The episode also explores practical advice on overdoing versus underdoing, decision-making tips like making a simple list, and how small daily habits and sacred space practices can support mental and spiritual wellbeing.
Fresh Start with Dr. David - Season 5 - Episode 6 - HEALING (World Healing Day) - HEAL Your Way to Better Living (Heal to Be Healed: The Ripple Effect of Helping Others Heal)
Apr 25, 202612 minS5
<p>Fresh Start with Dr. David - Season 5 - Episode 6 - HEALING (World Healing Day) - HEAL Your Way to Better Living (Heal to Be Healed: The Ripple Effect of Helping Others Heal)</p>
<p>Dr. David celebrates World Healing Day and explores a simple, powerful idea: when you help others heal, you heal too. Drawing on therapy, nature, and small practices like subliminal ocean sounds and animal-assisted healing, he shows how giving care, guidance, or support reactivates your own growth and resilience.</p>
<p>Takeaway: practice helping others—whether people or animals—and you’ll deepen your own healing and co...
Fresh Start with Dr. David - Season 5 - Episode 3 - Breaking the Cycle: How to Get Unstuck with Dr. David
Mar 31, 202621 minS5
<p>Fresh Start with Dr. David - Season 5 - Episode 3 - Breaking the Cycle: How to Get Unstuck with Dr. David</p>
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<p>Dr. David discusses worsening seasonal allergies—warning about over-the-counter antihistamine risks, the importance of consulting an allergist, rotating medications, staying hydrated, and using eye drops and other lifestyle measures to manage symptoms.</p>
<p>He then explores the concept of "Stuck States": how to recognize repeating patterns, identify each step, interrupt the cycle, and build new, sustainable patterns using strategies like the binary, breakout, missing-piece, inverse, and R&R approaches, plus practice and music to mai...
Fresh Start with Dr. David - Season 5 - Episode 2 - The 4 A's (Awareness, Acknowledgement, Acceptance, & Agreement) - Applying Grief Processes to Life Circumstances
Feb 14, 202623 minS5
<p>Fresh Start with Dr. David - Season 5 - Episode 2 - The 4 A's (Awareness, Acknowledgement, Acceptance, & Agreement) - Applying Grief Processes to Life Circumstances</p>
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<p>Dr. David reflects on learning from clients and introduces the episode’s focus on grief, loss, and personal change. He presents his QAA (Awareness, Acknowledgement, Acceptance, Agreement) framework — with an optional Appreciation step — as a gentle, practical path to process loss and adapt to life’s changes.</p>
<p>Dr. David References his past podcast episodes with Gary Scott and his podcast, "What If You Could? with Gary Scott."</p>
<p>Dr. David expl...
Fresh Start with Dr. David - Season 5 - Episode 1 - Commitment: Commitments Vs. Hopes & Wishes
Jan 19, 202612 minS5
<p>Fresh Start with Dr. David - Season 5 - Episode 1 - Commitment: Commitments Vs. Hopes & Wishes</p>
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<p>Dr. David welcomes listeners to the first Fresh Start episode of 2026, focusing on the power of commitment versus desire. He outlines his practices, announces more business-focused episodes, and urges listeners to ask not what they want but what they are willing to commit to—starting with small, practical steps toward goals like financial stability, entrepreneurship, and personal growth.</p>
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<p>Atlanta Holistic Mental Health & Wellness</p>
<p>https://www.ahmhw.com</p>
<p>drdavid@ahmhw.com</p>
<p> </p>
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