
Episode #54
The Science of Sustainable High Performance with Cory Chadwick, Founder & Mental Fitness Trainer at Lyceum
In this episode, Martin Hauck chats with Corey Chadwick about the journey of creating Lyceum, formerly The Mental Gym, a platform dedicated to proactive mental health and leadership development. They explore personal stories, habits, the importance of intentional growth, and how small, consistent changes lead to lasting impact. 1:43 - Welcome & unexpected Toronto encounter 3:29 - Rapid-fire openers: music, snacks, and first jobs 13:37 - Cory’s story: mental wellbeing, loss, and finding a path 18:49 - From personal practice to helping others thrive 21:39 - Building Lyceum and the realities of entrepreneurship 25:31 - Mental wellbeing beyond crisis: moving from good to great 29:29 - Learning through iteration, failure, and refinement 31:38 - Who Lyceum is for: intention, growth, and self-selection 36:28 - Why standards and shared commitment matter 43:21 - Whole-person development in the workplace 46:35 - Why we struggle to do what we know is good for us 51:30 - Closing thoughts






