From Heartbreak to Healed

The podcast for women who are walking the heartbreak of infidelity and are ready to heal their hearts. Life Coach Monica Mundell shares her own healing journey and tips for creating JOY again. She will show you how JOY and heartache can coexist and set you on a path to true freedom. You’ll find healing and love here. 💜

From Heartbreak to Healed is a society podcast hosted by Monica Mundell, with 68 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Monica Mundell hosts From Heartbreak to Healed, a society show with 68 episodes published.

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  Episode #67

  67. Reclaiming Your Voice After Betrayl

  May 21, 202514 minS3

  <p>After betrayal, it’s common to silence yourself—to keep the peace, avoid conflict, or protect someone else’s comfort. But over time, staying quiet erodes your identity. In today’s episode, we explore what it means to reclaim your voice—not by shouting, but by gently returning to your truth.</p><p>You’ll learn:</p>How to recognize where and why you’ve gone silentHow to reconnect with the words you’ve been holding backOne small but brave step you can take today to honor your voice<br/><p>You are not too much. You are not too emotional. Y...

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  Episode #66

  #66 How to Process Your Emotions When You're Healing from Infidelity

  Apr 29, 202512 minS3

  <p>Three Essential Steps to Process Emotions After Infidelity</p><p>In this episode, Monica, host of 'From Heartbreak to Healed,' shares her three crucial steps for processing emotions after experiencing infidelity. Drawing from her own journey, Monica highlights the importance of naming emotions without shame, allowing feelings to move through the body, and asking your emotions what they need. These strategies aim to turn heartbreak into joy and ensure that emotions do not control you. Monica also emphasizes that processing emotions is vital for personal growth and healing, encouraging listeners to practice compassion and curiosity toward their feelings.<...

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  Episode #65

  #65 Navigating Infidelity: A Conversation with Tricia Davis on Healing & Redemption

  Apr 9, 202556 minS3

  <p>#65 Navigating Infidelity: A Conversation with Tricia Davis on Healing & Redemption</p><p>In this episode of From Heartbreak to Healed, host Monica welcomes guest Tricia Davis, who along with her husband Justin, authored the book 'One Choice Away From Change.' They discuss Tricia's personal journey through infidelity, separation, and eventual reconciliation. The conversation explores the emotional struggles and healing processes involved in overcoming betrayal, including the importance of realistic expectations, the significance of personal growth, and strategies to discern if a partner is truly committed to rebuilding trust. Monica and Tricia offer insights and practical advice for listeners...

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  Episode #64

  #64 8 Things I Would Require if I Was Healing My Marriage After Betrayl

  Mar 26, 202520 minS3

  <p>8 Essential Questions to Rebuild Marriage After Infidelity</p><p>In this episode, Monica, the host of 'From Heartbreak to Healed,' delves into the crucial question many face after experiencing infidelity: 'Should I stay or should I go?' Drawing from her personal experiences and professional expertise, Monica outlines eight key questions and considerations for women contemplating reconciliation after betrayal. These questions cover aspects such as the partner's willingness to understand their actions, commit to honesty, seek therapy, set boundaries, and rebuild trust. Monica also emphasizes the importance of both partners understanding their own roles in the relationship breakdown...

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  Episode #63

  63. Choosing Yourslef After Betrayal: My Interview with Nicola

  Mar 11, 202549 minS3

  <p>Healing After Infidelity: An Honest Conversation with Nicola</p><p>In this episode of 'From Heartbreak to Healed,' Monica welcomes Nicola, one of her Instagram followers, who shares her journey of healing after her husband's infidelity. Nicola conveys the importance of embracing one's pain, finding empowerment, and taking responsibility for one's life. The conversation touches on themes of self-discovery, emotional resilience, and the ongoing process of healing. Both Monica and Nicola emphasize the power of support, honesty, and the courage it takes to thrive despite challenging circumstances. This heartfelt episode offers insights and encouragement for women on their...

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