Frontline Health

Troy Duell with Centurion is providing you with health information and guests to elevate your health and help make your life better. Centurion is a pharmaceutical company that chooses to put people over profits and allow science to dictate what products we bring to market. Our goal is to provide products that you can both afford and are beneficial to your health. It doesn't matter how good a product is if you can't afford it. This podcast will provide you with the best health information possible through sharing studies and current data. We will also interview the leading health experts across the country. We will share sides of the story you may not have heard. Our promise to you is to source all of the information we share with you and speak the truth. We hope this truth is used by you and your loved ones to elevate your health and life.

Frontline Health is a health podcast hosted by Troy Duell, with 162 episodes on record and a Required Pod Score of 80.

Troy Duell hosts Frontline Health, a health show with 162 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Frontline Health

  What Parents Should Know About Vitamin K For Newborns

  Sep 28, 202628 min

  We tackle the vitamin K shot for newborns with a focus on facts, tradeoffs, and the questions parents should ask before they ever get to the hospital. We explain VKDB risk, why the shot is recommended, and how the ingredient list matters as much as the headline debate. • what vitamin K does in newborn clotting and why babies start with low stores • what VKDB is, including early, classic, and late presentations • why late VKDB is the most feared due to intracranial bleeding and limited warning signs • how rare VKDB is and how parents can weigh rare risk against severe outcomes • how intramuscular vitamin K works and why it is generally more reliable than oral dosing • when oral vitamin K protocols come up and what can reduce effectiveness in real life • what is in the vitamin K injection, including phytonadione, excipients, and preservatives • how to request preservative-free vitamin K and why asking ahead of delivery matters • how to think about the leukemia claim and why association is not the same as causation • what the CDC, AAP, and ACOG recommend and why guidelines still support vitamin K • the exact questions to ask your OB, pediatrician, or hospital about formulation and risk Thanks for listening to this edition of Frontline Health by Centurion. Remember, you are your best health advocate. Learn more about our products at https://centurion.health/ Use discount code: FRONTLINE15 for 15% off your first order! Subscribe to our newsletter: https://centurion.health/pages/podcast Follow us on social media: TikTok - @ frontlinehealthpodcast Youtube - Centurion Health Facebook - Centurion Health Instagram - @ frontlinehealthpodcast X - @ TheCenturionWay

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  Frontline Health

  What Does "FDA-Approved" Really Mean?

  Sep 21, 202630 min

  FDA approved doesn’t mean “no surprises,” and it definitely doesn’t mean a medication will be the right fit for your body. We sit down with Troy Duel, founder and CEO of Centurion Health, to unpack what the drug approval pipeline actually looks like and why people can have wildly different outcomes from the exact same prescription. If you’ve ever watched a cheerful drug commercial followed by a long list of side effects and wondered how both can be true, this conversation is for you. We break down the real steps behind drug testing and FDA approval: preclinical research, phase 1 safety data, phase 2 dosing and early effectiveness, and phase 3 controlled trials with larger groups. Then we zoom in on a detail most people never hear, the math of rare adverse events. A trial with around 1,500 participants can catch common issues, but it can easily miss side effects that only show up in 1 out of 10,000 or 1 out of 100,000 users. That’s why personal research, good clinical guidance, and ongoing monitoring matter even after a product reaches the pharmacy. We also tackle the pharmaceuticals vs supplements debate with more nuance than the usual internet arguments. Both can speed up, slow down, or block processes in the body, and both can create downstream effects. The difference often comes down to study design, endpoints, and especially manufacturing quality, including third-party testing, contamination screening, and transparent sourcing. Finally, we bring it home to health ownership: using interventions as short-term catalysts while you build nutrition, exercise, muscle, sleep, stress management, and preventive screenings that reduce long-term dependence. If this helped you think more clearly about medication safety, supplement quality, and personalized medicine, subscribe, share the episode with a friend, and leave a review so more people can learn how to advocate for their own health. Thanks for listening to this edition of Frontline Health by Centurion. Remember, you are your best health advocate. Learn more about our products at https://centurion.health/ Use discount code: FRONTLINE15 for 15% off your first order! Subscribe to our newsletter: https://centurion.health/pages/podcast Follow us on social media: TikTok - @ frontlinehealthpodcast Youtube - Centurion Health Facebook - Centurion Health Instagram - @ frontlinehealthpodcast X - @ TheCenturionWay

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  Frontline Health

  10 Lifestyle Strategies To Support Attention

  Sep 14, 202624 min

  Send us Fan Mail We break down why ADHD diagnoses keep rising and why the criteria can feel surprisingly subjective for kids and adults living in a distraction-heavy world. We share practical, non-medication strategies that start with food, movement, and routine so parents can support focus, behavior, and emotional regulation at school and at home. • ADHD definitions, symptom lists, and why diagnosis can be subjective • Why distraction and lack of structure can look like ADHD • Diet quality and the link between ultra-processed foods and symptoms • Food dyes and preservatives to watch for, including sodium benzoate • Gluten sensitivity, gut health, and the gut-brain axis • Exercise benefits for attention and executive function • Supplements discussed, including saffron, phosphatidylcholine, and phosphatidylserine • Nutrients tied to risk, including methylated B vitamins and vitamin D • Screen time, sleep disruption, and overstimulation • Simple routines and organization systems that reduce daily distractions • Brown noise as a possible focus tool Thanks for listening to this edition of Frontline Health by Centurion. Remember, you are your best health advocate. Learn more about our products at https://centurion.health/ Use discount code: FRONTLINE15 for 15% off your first order! Subscribe to our newsletter: https://centurion.health/pages/podcast Follow us on social media: TikTok - @ frontlinehealthpodcast Youtube - Centurion Health Facebook - Centurion Health Instagram - @ frontlinehealthpodcast X - @ TheCenturionWay

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  Frontline Health

  Health Headline Highlights: What If Your “Healthy” Bread Is The Problem?

  Sep 7, 202636 min

  Send us Fan Mail Up to half your muscle mass can disappear by age 80, but it is not a life sentence. We connect the dots between strength training, mobility, and independence, and why losing muscle raises your fall risk so much that it can change the entire trajectory of aging. We also dig into what the research actually says about resistance training benefits beyond the mirror: metabolism, insulin sensitivity, bone density, cardiovascular health, mental health, and even sleep. From there, we break down the biggest health headlines of the month with a clear goal: give you practical, low-drama actions. We talk about COVID-19 trends across the United States and why seasonal spikes often follow school start, plus the basics that support immune health year-round. We revisit Alpha Gal syndrome and tick prevention, including why fast tick removal matters and what to do if symptoms show up. Then we tackle the nutrition debate with a major trial that pits keto against the Mediterranean diet and shows why your metabolic state can determine which “healthy diet” works best. We also explore intriguing research on dandelion root extract and cancer, what’s promising, what’s not proven, and why human trials are still the missing step. Coffee and tea get their moment too, with long-term observational data linking moderate caffeine intake to lower dementia risk, along with a reality check on sleep disruption and sugary add-ons. Finally, we unpack alarming testing that found glyphosate in many popular bread brands and what you can do to reduce exposure without trying to live in a bubble. If you care about longevity, metabolic health, and making smarter choices in a messy food and health landscape, hit subscribe, share this with a friend, and leave a review so more people can take ownership of their health. Thanks for listening to this edition of Frontline Health by Centurion. Remember, you are your best health advocate. Learn more about our products at https://centurion.health/ Use discount code: FRONTLINE15 for 15% off your first order! Subscribe to our newsletter: https://centurion.health/pages/podcast Follow us on social media: TikTok - @ frontlinehealthpodcast Youtube - Centurion Health Facebook - Centurion Health Instagram - @ frontlinehealthpodcast X - @ TheCenturionWay

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  Frontline Health

  The Truth About Egg Labels

  Aug 31, 202620 min

  Send us Fan Mail The egg aisle looks simple until you actually stand in it. Conventional, cage-free, free range, organic, pasture-raised, regenerative, omega-3, vegetarian-fed, no antibiotics, no added hormones. It is a wall of labels that feels like it should add up to clarity, but usually just adds cost and confusion. We cut through the noise and tell you what those egg carton claims really mean, so you can buy eggs based on real standards instead of vibes. We start with one of the biggest myths: “no added hormones.” Hormones in US eggs have been illegal since the 1950s, so that claim is largely a marketing phrase, not a meaningful health upgrade. From there, we walk through conventional eggs and what “vegetarian-fed” often implies, then dig into the hot-button issue of genetically engineered feed and why the research and policy landscape looks so different in the US versus Europe. Next, we break down cage-free versus free range, including what each label requires and what it does not guarantee about outdoor access. We also explain what makes organic eggs different, especially around non-GMO feed, pesticide exposure, and antibiotic rules. Finally, we get into pasture-raised and corn and soy-free regenerative eggs, why deeper orange yolks can signal a diet higher in omega-3 fatty acids and vitamin E, and how we’d choose the best eggs for your goals and budget, including real price ranges. If this helped you shop smarter, subscribe for more practical health breakdowns, share the episode with a friend who buys eggs weekly, and leave us a review so more people can find the show. Thanks for listening to this edition of Frontline Health by Centurion. Remember, you are your best health advocate. Learn more about our products at https://centurion.health/ Use discount code: FRONTLINE15 for 15% off your first order! Subscribe to our newsletter: https://centurion.health/pages/podcast Follow us on social media: TikTok - @ frontlinehealthpodcast Youtube - Centurion Health Facebook - Centurion Health Instagram - @ frontlinehealthpodcast X - @ TheCenturionWay

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