Fuck the Box - Free Yourself! Podcast

Fuck the Box - Free Yourself is your bold escape from societal constraints! Join us as we dive deep with rebel visionaries who’ve shattered the boxes imposed by society, religion, culture, family, and self-doubt. Each episode unpacks personal stories of defiance and liberation, igniting radical conversations that challenge the status quo. We tackle taboo and underrepresented topics, empowering you to embrace your true self and pioneer a life that lights you up. Get ready to be unapologetic, limitless, and fully alive—it's time to break free!

Fuck the Box - Free Yourself! Podcast is a education podcast hosted by erikaboehme, with 27 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

erikaboehme hosts Fuck the Box - Free Yourself! Podcast, a education show with 27 episodes published.

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  Episode #27

  Breaking free from the "perfectly embodied woman": Fall in love with all your parts | EP 27

  Oct 13, 202545 minS2

  <p>The episode is for the high achieving career-focused woman who wants to be the best version of herself. You may have even put effort into being the “perfectly embodied feminine woman” or tried to be less in your “masculine energy.”</p><p>With my rebel visionary guest, Jessica Charuk, we fuck the box of perfectionism and what the personal development & coaching industry is saying you “should” be to have success in business, love & life.</p><p>Realign with the wisdom that will ACTUALLY cause you to feel more whole & fulfilled while saving time, money, effort (& your sanity)</p><p><br></p><p>We...

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  Episode #26

  Breaking free from boring, habitual sex | EP 26

  Oct 5, 202539 minS2

  <p>Melanie Bonk is a certified Love, Sex & Relationship Coach who teaches you how to bonk better! In this episode we fuck the box of boring, habitual sex and discuss:</p><p>🗣️ how to get out of your head & into your body in the bedroom</p><p>🗣️ communication tips to help you have better or more sacred sex</p><p>🗣️ why having better sex is the best thing you can do for yourself🗣️ what to do when one partner’s libido or sex drive is higher than the other in a relationship🗣️ how to stop leaving sex as the last thing you do in the day whe...

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  Episode #25

  Breaking free from cults, perfectionism & "good girl" conditioning | EP 25

  Sep 21, 202546 minS2

  <p>Meet my rebel visionary guest, Brooke Deanne — a phoenix in heels and a force of healing fire. </p><p>Rising from the ashes of trauma, religious oppression, and narcissistic abuse, she’s turned pain into purpose, now helping others reclaim their power ❤️‍🔥</p><p><br></p><p>We discuss:</p><p>🗣️ living in a cult for 36 years of her life</p><p>🗣️ Brooke’s healing journey of reclaiming her voice</p><p>🗣️ rebuilding your life with baby steps vs. having the big picture figured out</p><p>🗣️ the power of having a relationship with your intuition</p><p>🗣️ dismantling good girl conditioning & perfectionism<...

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  Episode #24

  Breaking free from the submissive woman: step into The Ideal Version of You | EP 24

  Sep 14, 202541 minS2

  <p>WATCH OUT for this badass martial arts instructor who teaches women how to stand strong & stay true to THEMSELVES.</p><p>This episode is so 🔥 "break the damn box open & fight back"</p><p>Hear Elicia Ybarra’s riveting story of taking back her power as a woman in the male dominated industry of martial arts.</p><p>Join in this revolution & her goal to empower 1 million women to learn trauma-informed female-led women’s self defense.</p><p><br></p><p>We discuss:</p><p>🗣️her mission of Pretty Hands, Hard Punches which is so much more than self-defense.</p><p>🗣️ we f...

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  Episode #23

  Breaking free from co-dependent love | EP 23

  Sep 7, 202547 minS2

  <p>My rebel visionary guest, Sana Akhand, made a bold move to live separately from her husband who she was happily married to. This decision was a catalyst to unlock her personal power & conscious love story.</p><p><br></p><p>We discuss:</p><p>🗣️ handling people’s projections about how you should live your life & the false sense of security that others opinions and validation give us</p><p>🗣️ what to do if you feel like you are doing the inner work but your partner isn’t</p><p>🗣️ building healthy, secure & conscious relationships</p><p>🗣️ asking yourself the golden question: is ther...

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