Welcome to Functional Medicine for Moms — where faith, family, and practical wellness strategies meet real life. I’m Kelly Moline: pharmacist turned functional medicine consultant, wife, and new mom. Alongside my husband Landon, we share our journey of navigating parenthood while pursuing a holistic, Christ-centered lifestyle. From gut health, hormones, and postpartum wellness to natural parenting, baby health, and crunchy mom debates, we cover it all with honesty, practicality, and a little humor. Whether you’re preparing for pregnancy, surviving the newborn stage, or chasing a busy toddler, you’ll find knowledge, encouragement, and practical tips for living healthier as a mom and family. Hit play, feel seen, and maybe even laugh a little. Let’s simplify this mom thing together.
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Functional Medicine For Moms | First-Time Parents Navigating Holistic, Healthy Living is a health podcast hosted by Unknown Host, with 0 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
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Episode #63
Is the Second Pregnancy Different? Our 17-Week Pregnancy + Life Update
Aug 19, 202645 minS1
Is pregnancy different the second time around? I’m officially 17 weeks pregnant with baby #2, so Landon and I are sitting down for a pregnancy and life update! We’re talking about how this pregnancy compares with my first pregnancy, second-trimester symptoms, fatigue, food cravings, being pregnant while raising a toddler, and why this pregnancy seems to be going SO much faster. We also catch you up on: Our month-long Minnesota trip + road-tripping with a toddler and two dogs Weaning Danielle after 18 months of breastfeeding Preparing our toddler to become a big sister Moving rooms and deciding when to transition out of the crib Danielle starting a two-day-a-week school program What’s happening with Moline Method Functional Medicine How we’re preparing the podcast and business for baby #2 If you’re pregnant with your second baby, preparing your toddler for a new sibling, or just want to catch up on what’s happening with our family, come hang out with us! Preparing for Pregnancy Guide : Take a proactive, functional medicine approach to fertility and preconception. Learn how to optimize your health before pregnancy with practical nutrition, lifestyle, supplement, and testing guidance. www.molinemethod.com/fertility Use code PODCAST25 for $25 off . kegg Fertility Tracker: kegg.tech/FUNCTIONALMEDICINEFORMOMS ✨ Disclaimer: This episode is for educational purposes only and is not medical advice . Always consult your doctor and/or pediatrician regarding your health or your child’s health. Where to find us: Instagram: @functionalmedicineformoms YouTube & Podcast Networks: Functional Medicine for Moms Email: kelly@molinemethod.com Work with me: molinemethod.com — book a free consultation or order professional-grade supplements through Fullscript.
Pelvic Floor & Fertility: What Every Woman Should Know Before Pregnancy
Aug 12, 202630 minS1
Most people think pelvic floor physical therapy is only for women after they've had a baby. But what if your pelvic floor actually plays an important role before pregnancy—even while trying to conceive? In this episode, I'm joined again by pelvic floor physical therapist Dr. Danyell Russell to discuss how pelvic floor health can impact fertility, pregnancy, and overall reproductive wellness. We cover: What the pelvic floor actually is (for both women and men ) Signs your pelvic floor may need attention Pain with intercourse and fertility Why leaking is common—but not normal Low back and hip pain as possible pelvic floor symptoms Secondary infertility after having your first child Why pelvic floor therapy should begin before pregnancy Why pelvic floor PT can help throughout pregnancy—not just postpartum The surprising stages of life when every woman should consider seeing a pelvic floor physical therapist Whether you're preparing for your first baby, trying for another pregnancy, or simply want to better understand your body, this episode is packed with practical education that can help you advocate for your health. --- Preparing for Pregnancy Guide Take a proactive, functional medicine approach to fertility and preconception. Learn how to optimize your health before pregnancy with practical nutrition, lifestyle, supplement, and testing guidance. www.molinemethod.com/fertility Use code PODCAST25 for $25 off . kegg Fertility Tracker: kegg.tech/FUNCTIONALMEDICINEFORMOMS ✨ Disclaimer: This episode is for educational purposes only and is not medical advice . Always consult your doctor and/or pediatrician regarding your health or your child’s health. Where to find us: Instagram: @functionalmedicineformoms YouTube & Podcast Networks: Functional Medicine for Moms Email: kelly@molinemethod.com Work with me: molinemethod.com — book a free consultation or order professional-grade supplements through Fullscript.
Trying to Conceive While Breastfeeding? Here's What We Learned
Aug 5, 202625 minS1
Trying to conceive while breastfeeding can bring up a lot of questions. Do you have to wean? Can breastfeeding delay ovulation? Is it even possible to get pregnant while still nursing? In this episode, Kelly and Landon share their personal journey conceiving baby #2 while breastfeeding their toddler. They talk about when Kelly's cycle returned postpartum, how breastfeeding affected ovulation, whether they chose to wean, and the functional medicine strategies they focused on to support fertility. You'll also learn: How prolactin affects fertility and ovulation Why breastfeeding doesn't always prevent pregnancy What happened when Kelly's cycle returned at 13 months postpartum Their relaxed approach to trying for baby #2 Tips for supporting fertility while continuing to breastfeed Ways partners can support moms during this season If you're breastfeeding and wondering when—or how—you'll conceive again, we hope our story encourages you while helping you better understand what's happening in your body. --- Preparing for Pregnancy Guide Take a proactive, functional medicine approach to fertility and preconception. Learn how to optimize your health before pregnancy with practical nutrition, lifestyle, supplement, and testing guidance. www.molinemethod.com/fertility Use code PODCAST25 for $25 off . kegg Fertility Tracker: kegg.tech/FUNCTIONALMEDICINEFORMOMS ✨ Disclaimer: This episode is for educational purposes only and is not medical advice . Always consult your doctor and/or pediatrician regarding your health or your child’s health. Where to find us: Instagram: @functionalmedicineformoms YouTube & Podcast Networks: Functional Medicine for Moms Email: kelly@molinemethod.com Work with me: molinemethod.com — book a free consultation or order professional-grade supplements through Fullscript.
What No One Tells You About Going from One Child to Two
Jul 29, 202658 minS1
What really happens when you go from one child to two? In this episode, Kelly is joined again by her friend Abby to have an honest conversation about preparing for baby number two. Recorded early in Kelly's pregnancy, they discuss the emotions of expanding your family, what surprised them most about postpartum, how marriages shift, sibling relationships, breastfeeding while pregnant, and why many parents say your heart truly does grow. They also compare the transition from 0→1 versus 1→2 children, share practical advice for supporting your first child, and talk about the importance of giving yourself grace during pregnancy and postpartum. Whether you're expecting your second baby, thinking about growing your family, or simply curious about what comes next, this episode offers encouragement, realistic expectations, and plenty of laughs. In this episode, we discuss: Is going from one child to two harder than becoming a parent? The emotions of loving another child Helping your first child adjust to a new sibling Breastfeeding while pregnant and weaning decisions Why postpartum feels different the second time Supporting your marriage through another baby Dad's role during postpartum The beauty of sibling relationships Giving yourself grace during pregnancy and motherhood --- Preparing for Pregnancy Guide Take a proactive, functional medicine approach to fertility and preconception. Learn how to optimize your health before pregnancy with practical nutrition, lifestyle, supplement, and testing guidance. www.molinemethod.com/fertility Use code PODCAST25 for $25 off . kegg Fertility Tracker: kegg.tech/FUNCTIONALMEDICINEFORMOMS ✨ Disclaimer: This episode is for educational purposes only and is not medical advice . Always consult your doctor and/or pediatrician regarding your health or your child’s health. Where to find us: Instagram: @functionalmedicineformoms YouTube & Podcast Networks: Functional Medicine for Moms Email: kelly@molinemethod.com Work with me: molinemethod.com — book a free consultation or order professional-grade supplements through Fullscript.
We're Pregnant! Our Story, First Trimester & Baby #2
Jul 22, 202639 minS1
We finally get to share the news... we're expecting baby #2! In this special episode, Landon and I are sharing how we decided we were ready to grow our family, what trying to conceive the second time looked like, how we found out we were pregnant, and what the first trimester has really been like so far. We also talk about: Deciding when to try for another baby Trying to conceive while breastfeeding The moment we found out • Early pregnancy symptoms and fatigue Spotting during the first trimester Why we chose to tell family early Our hopes (and nerves!) about becoming a family of four We're so excited to finally share this journey with you. ❤️ --- Preparing for Pregnancy Guide Take a proactive, functional medicine approach to fertility and preconception. Learn how to optimize your health before pregnancy with practical nutrition, lifestyle, supplement, and testing guidance. www.molinemethod.com/fertility Use code PODCAST25 for $25 off . kegg Fertility Tracker: kegg.tech/FUNCTIONALMEDICINEFORMOMS ✨ Disclaimer: This episode is for educational purposes only and is not medical advice . Always consult your doctor and/or pediatrician regarding your health or your child’s health. Where to find us: Instagram: @functionalmedicineformoms YouTube & Podcast Networks: Functional Medicine for Moms Email: kelly@molinemethod.com Work with me: molinemethod.com — book a free consultation or order professional-grade supplements through Fullscript.
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