
Further Forward
You Don't Age Out of Becoming: Beth Niernberg on identity, grief, strength, and creating the next version of yourself at 60
Please join me and my dear friend Beth as we explore one central question: What does it mean to become someone you couldn't have imagined being? In this very special, unedited episode, we discuss: Grief: You don't “move on.” You carry love forward. Family: You don't get forever. Say the thing. Ask the question. Leave nothing on the table. Health: Beth didn't simply lose weight; she built an entirely new relationship with her body and became an athlete. Identity: Don't cling to identities that are naturally changing. Cultivate new ones. Intuition: Stop pretending you don't know what you know. Environment: Sometimes you literally need to borrow somebody else's belief in you until you can hold it yourself. Aging: Don't let conventional ideas about what women “should” be doing at your age dictate the next third of your life. Becoming: There is no final version of you. This episode is about provocation + hope + age + agency. We hope you enjoy! Want to connect with Beth? https://www.bethniernberg.com/ https://www.instagram.com/glow_mama_b/ Further Forward: Honest Conversations on the Art of Becoming, is hosted by Ashley Mitchell. Subscribe to Ashley’s newsletter, Mind & Motion : https://blackgirlmagicmama.substack.com/ ️ Follow for new episodes + bts footage: https://www.instagram.com/furtherforwardpod?igsh=MWJuaDFiMjlzcjJ1dw%3D%3D&utm_source=qr Support this work and share it with a friend who’s ready to move further forward.

