Gathering Insights by Sonya Wilkins

Hello everyone, my mission is to offer you valuable insights and practical tips on how to raise self awareness within, heal yourself with tools such as Reiki and Crystal Therapy and manage life's twists and turns with ease. My ideas are offered as a catalysts for your growth and transformation so you can reach your highest potential and connect with your Soul's purpose. I am a Reiki Master Teacher, Crystal Therapist, qualified Myers Briggs Consultant and Artist. I also spent over 10 years in People Development prior to becoming a Holistic Therapist and Transformational Guide.

Gathering Insights by Sonya Wilkins is a health podcast hosted by Sonya Wilkins, with 21 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Sonya Wilkins hosts Gathering Insights by Sonya Wilkins, a health show with 21 episodes published.

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  Gathering Insights by Sonya Wilkins

  Blending Healing and Art for Increased Wellbeing

  Feb 17, 20258 minS0

  <p>This is a conversation about my two passions and worlds, healing and art. It explains how I work as a Holistic Therapist (offering Reiki, Crystal Healing and Archangel Guidance) and as a Ceramic Artist, offering biophilia and creativity workshops, making and mentoring in nature and producing functional ceramics for your home.</p><p>I hope you enjoy listening to the conversation which explores and clarifies how these two worlds collide and blend together to increase wellbeing. It may even entice you to try something new!</p>

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  Gathering Insights by Sonya Wilkins

  Why You Need To 'Play With Clay'

  Oct 1, 202151 minS0

  <p>What Can We Do About Being So Busy?</p> <p>We all need to ground our energies more in this busy and fast life we live in! Is it just me or do you feel like everything and everyone is speeding up at the moment?!</p> <p>For this reason, it's so important that we find ways to slow down, breathe...let our thoughts drop away and connect with the healing benefits of nature. So many people talk about 'being present' at the moment...but it's tough right? particularly when you have so many things going around in your...

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  Gathering Insights by Sonya Wilkins

  Psychedelic Floor Tiles and Stealth Mind

  May 27, 202120 minS0

  <p>'Psychedelic Floor Tiles and Stealth Mind' ~ Yes a strange title I know, but sometimes the every day things in our life can trigger reactions in us, ones that when we look closer, open a window of self enquiry and discovery.</p> <p>This podcast was prompted by a book I was reading the previous night called 'The Courage To Be Disliked' by Ichiro Kishimi and when I woke the following morning it sparked some interesting insights about my life and the environment I live in and around. </p> <p>Allow me to take you on an insightful meander about h...

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  Gathering Insights by Sonya Wilkins

  Shape Shifting Energy For Healing Your Body & Your Life

  Apr 28, 202112 minS0

  <p>I would love to explain how you can shape shift energy for healing your body & your life. Energy is readily available to all of us and what's more, when we do something we love in life, that energy is amplified. If we choose to focus on the energy and vitality we gain when doing something we love, we can in fact utilise that vital energy and transfer it to another area of our body or life. </p> <p>What makes you feel alive? What makes you feel expansive? What makes you connect with something greater than yourself?</p> <p>I...

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  Gathering Insights by Sonya Wilkins

  3 Ways To Break Free From The Matrix

  Mar 24, 202112 minS0

  <p>Have you watched the film 'The Matrix'? If not, I strongly advise you do...</p> <p>In today's ever changing and vulnerable world, we are starting to see things differently and maybe even start to break through the veil of illusion we have been under. It's almost like we are breaking free from a spell...a reality that we now realise isn't real. </p> <p>So what is YOUR reality? How do you know it is true? How do you know if what you experience every day, when you wake up, is real or an illusion created to keep y...

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