Get Active Stay Active with Parkinson's UK

Physical Activity can be one of the best ways for people to live well with Parkinson's. In our new Get Active Stay Active podcast, host Denise Waterman, speaks to colleagues from Parkinson's UK, those with lived experience of the condition, and healthcare and exercise professionals about the best ways to enjoy an active lifestyle with Parkinson's. Over these first 12 episodes you'll hear more about everything from building your workout routine to finding the right

Get Active Stay Active with Parkinson's UK is a health podcast hosted by Parkinson's UK, with 12 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Parkinson's UK hosts Get Active Stay Active with Parkinson's UK, a health show with 12 episodes published.

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  Episode #12

  Episode 12 - Keep Moving

  May 6, 202526 minS1

  <p>In the final episode of Season 1, we look at the types of activities, exercises and movements that you can do when your Parkinson's symptoms are progressing. </p> <p>In this episode, Denise Waterman is joined by Dr Bhanu Ramaswamy OBE, a Physiotherapist who specialises in supporting people with Parkinson's, and Sandra, a person with Parkinson's who is benefitting from an active lifestyle. </p> <p>For more information about being active with Parkinson's, or for advice and support, visit our website: https://www.parkinsons.org.uk/information-and-support/physical-activity-and-exercise</p> <p>This podcast is hosted by ZenCast.fm</p>

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  Episode #11

  Episode 11 - Hormones & Exercise

  May 6, 202539 minS1

  <p>In episode 11, we discuss the importance of hormones when you're active with Parkinson's and how the body responds to exercise. </p> <p>In this episode, Denise Waterman is joined by Richelle Flanagan, a registered Dietician and person living with Parkinson's, and Shafaq Ali, who also lives with the condition and promotes the physical and wellbeing benefits of leading an active lifestyle with Parkinson's. </p> <p>For more information about physical activity and exercise when you live with Parkinson's, visit our website: https://www.parkinsons.org.uk/information-and-support/physical-activity-and-exercise</p> <p>This podcast is hosted by ZenCast.fm</p>

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  Episode #10

  Episode 10 - Mindful Movement

  May 6, 202535 minS1

  <p>In episode 10, we look at the importance of mindfulness when we move and how the right type of exercise or activity can help you to better manage stress and anxiety, while also improving pain relief and general wellbeing. </p> <p>In this episode, Denise Waterman is joined by Olivia Strachan, a Physiotherapist who specialises in supporting people with Parkinson's to be more active, and Maggie, a person with Parkinson's who is benefitting from an active lifestyle. </p> <p>For more information about being active with Parkinson's, or for advice and support, visit our website: https://www.parkinsons.org.uk...

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  Episode #9

  Episode 9 - Stay Connected

  Apr 29, 202526 minS1

  <p>In this special episode of Get Active Stay Active with Parkinson's UK, Denise Waterman is joined by Maria Lewis, Co-Founder of Reach Your Peak. </p> <p>We also hear from people with a connection to Parkinson's who discuss what works for them as Physical Activity Community Champions and the social impact of being active together.</p> <p>For more information about staying active with Parkinson's, visit our website https://www.parkinsons.org.uk/information-and-support/physical-activity-and-exercise</p> <p>This podcast is hosted by ZenCast.fm</p>

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  Episode #8

  Episode 8 - Stronger Every Day

  Apr 29, 202525 minS1

  <p>In episode 8 of the Parkinson's UK Get Active Stay Active podcast you can learn more about the best ways to achieve high-intensity workouts when you live with Parkinson's</p> <p>In this episode, Denise Waterman is joined by Dr Bhanu Ramaswamy OBE who talks through the best activities and exercises that you can do if you're looking to build up your intensity, or if you want to find a new activity that makes you sweat. </p> <p>For more information about staying active with Parkinson's, visit our website https://www.parkinsons.org.uk/information-and-support/physical-activity-and-exercise</p> <p>This podcast...

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