Get Obsessed : With Living Your Best Life

What happens when two women who refuse to play small sit down with the people actually changing the world — and the ones brave enough to tell the stories most shows won't touch? You get The Get Obsessed Podcast — a show built for people who are hungry for more truth, more transformation, and more proof that the life they're imagining is actually possible.Hosted by Julie Lokun and Mika Altidor, this is the podcast for dreamers who are done dreaming and ready to move. Julie is a legal advocate, entrepreneur, and mother of four who has spent years studying what it truly takes to succeed. Mika is a fierce business owner and meditation facilitator obsessed with self-development who knows what it takes to turn a life around. Together they bring zero filters, radical honesty, and an unshakable belief that you were built for more than you've been told.We go places other podcasts won't. We have explored the inner world of Scientology — the beliefs, the pull, the controversy, and what it mea

Get Obsessed : With Living Your Best Life is a science podcast hosted by Julie Lokun and Mika Altidor, with 333 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Julie Lokun and Mika Altidor hosts Get Obsessed : With Living Your Best Life, a science show with 333 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #259

  The Peaceful Warrior Approach to Life with Dan Millman

  Aug 18, 202640 min

  In this episode of the Get Obsessed podcast, Dan Millman joins Julie Lokun and Mika Altidor to explore the ideas behind The Way of the Peaceful Warrior and how they have shaped his approach to Personal development. A former world champion athlete, coach, martial arts instructor, and author, Dan shares the experiences that inspired his most famous work and the real story behind Socrates. From surviving a devastating motorcycle accident to building a 50-year marriage, Dan explains how adversity can become a source of strength, why Happiness is something we practice rather than wait for, and how small steps can create lasting change. He also explores purpose, comparison, meditation, stress, and the importance of trusting your own path rather than following someone else's. In this episode, we discuss: The truth behind Socrates and the story of Way of the Peaceful Warrior What it really means to live as a Peaceful Warrior through everyday challenges How adversity can become a source of strength, wisdom, and personal growth Finding your own path through experimentation, self-discovery, and personal growth Moving beyond comparison and learning to trust your own path and progress Understanding happiness as a practice rather than something we have to wait for Living with purpose by focusing on the small steps we can take today ABOUT THE GUEST: Dan Millman is a former world champion athlete, university coach, martial arts instructor, and college professor who has spent decades teaching principles of personal development and purposeful living. He is the author of 18 books, including Way of the Peaceful Warrior, which has inspired millions of readers and was adapted into the feature film Peaceful Warrior. After a 20-year period of studying with different mentors and teachers, Dan developed what he calls the Peaceful Warrior’s Way. His work focuses on practical approaches to personal growth, purpose, resilience, and living with greater awareness. His books have been published in 29 languages, and he continues to speak through keynotes, seminars, workshops, and other educational programs. MENTIONED IN THE EPISODE: (Book) Way of the Peaceful Warrior - https://peacefulwarrior.com/way-of-the-peaceful-warrior/ (Book) Peaceful Heart, Warrior Spirit: The True Story of My Spiritual Quest - https://peacefulwarrior.com/peaceful-heart-warrior-spirit/ (Book) The Four Purposes of Life - https://peacefulwarrior.com/the-four-purposes-of-life/ (Book) The Life You Were Born to Live - https://peacefulwarrior.com/the-life-you-were-born-to-live/ (Film) Peaceful Warrior - https://www.amazon.com/Peaceful-Warrior-Widescreen-Scott-Mechlowicz/dp/B000QEIOSU CONNECT WITH DAN: Website: https://peacefulwarrior.com/ Facebook: https://www.facebook.com/officialpeacefulwarrior/ Instagram: https://www.instagram.com/danmillmanpw/ ABOUT GET OBSESSED Website: www.getobsessedpodcast.com Be a Guest! http://www.getobsessedguest.com Reach Out To Us! hello@getobsessedmedia.com The Get Obsessed podcast is dedicated to exploring the passions, mindsets, and habits that drive high performers. We believe that what you obsess over defines your future. LISTEN, RATE, REVIEW AND SUBSCRIBE - Get Obsessed : With Living Your Best Life - Podcast - Apple Podcasts Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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  Episode #258

  How Childhood Trauma Shapes Addiction and Self-Love with Dr. Nicki Monti

  Aug 11, 202640 min

  In this episode of the Get Obsessed podcast, Dr. Nicki Monti joins Julie Lokun and Mika Altidor to share how childhood trauma, addiction, and the search for self-love shaped both her life and her decades of helping others heal. An experienced therapist, author, and speaker, she draws on both professional expertise and personal experience to challenge the stories that keep people stuck. Drawing from more than four decades of sobriety, Dr. Nicki explores core wounds, emotional defenses, authenticity, and self-worth. She also reflects on caring for her late husband, working with public figures, and why healing begins by replacing old survival stories with the truth. In this episode, we discuss: What inspired Dr. Nicki to use her own life story instead of hiding behind professional credentials Why sobriety marked the beginning of emotional healing rather than the end of addiction How core wounds formed in childhood shape self-worth and lifelong beliefs Why emotional defenses can protect people while quietly preventing genuine connection The process of replacing old beliefs with personal responsibility and lasting emotional change Lessons from working with celebrities and why healing follows the same principles for everyone How projection shapes the way people judge themselves and others ABOUT THE GUEST: Dr. Nicki J. Monti is a licensed marriage, family, and child psychotherapist, author, speaker, and podcast host known for her no-nonsense approach to lasting change. Combining clinical expertise with lived experience, she helps people move beyond limiting stories through compassion, humor, and practical insight. She is the author of The Divine Traumedy of Nikki Joy: A True Grime Tale and the Stuck in the Story No More series, and shares her work through books, podcasts, media appearances, and educational programs. MENTIONED IN THE EPISODE: (Book) The Divine Traumedy of Nikki Joy: A True Grime Tale – https://stucknomore.com/the-divine-traumedy-of-nicki-joy/ (Book) Stuck in the Story No More – https://stucknomore.com/books/ (Video) Dr. Nicki Monti TEDx Talk – https://www.youtube.com/watch?v=ihollwRf9tU (Reference) Margaret Cho (referenced in the discussion about Dr. Nicki's first book) – https://margaretcho.com/ CONNECT WITH DR. NICKI: Website: https://stucknomore.com/ Facebook: https://www.facebook.com/pages/Dr-Nicki-J-Monti/179364015418429 X (Twitter): https://twitter.com/DrNicki Vimeo: https://vimeo.com/user15974785 LinkedIn: https://www.linkedin.com/in/drnickimonti/ Instagram: https://www.instagram.com/drnickimonti/ TikTok: https://www.tiktok.com/@drnickimonti ABOUT GET OBSESSED Website: www.getobsessedpodcast.com Be a Guest! http://www.getobsessedguest.com Reach Out To Us! hello@getobsessedmedia.com The Get Obsessed podcast is dedicated to exploring the passions, mindsets, and habits that drive high performers. We believe that what you obsess over defines your future. LISTEN, RATE, REVIEW AND SUBSCRIBE - Get Obsessed : With Living Your Best Life - Podcast - Apple Podcasts Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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  Episode #257

  Drugs, Sex and Addiction : A True Story Of Recovery and Redemption with Matt Grace

  Aug 4, 202637 min

  Matt Grace joins Julie Lokun and Mika Altidor to share the extraordinary story behind more than two decades of sobriety after years of severe drug addiction, alcohol addiction, sex addiction, and self-destructive behavior. He reflects on childhood behavioral issues, family history, enabling, privilege, and the early experiences that fueled his substance abuse. Matt explains how accountability, firm family boundaries, and service to others became the foundation of his addiction recovery after countless opportunities to avoid consequences. He also discusses why many families unintentionally prolong addiction, how his work shaped his views on addiction treatment, and why making amends is essential to lasting change. The conversation offers an honest recovery story filled with practical insight and hope for anyone striving to live your best life. In this episode, we discuss: The long road from addiction to lasting sobriety and hope for recovery The family history and early experiences that contributed to addiction Childhood behavior, therapy, and escalating problems before substance abuse took over How divorce, privilege, and enabling shaped years of destructive behavior Working with families affected by addiction and the importance of healthy boundaries The stories behind Matt’s most destructive decisions and the impact they had on his life Service, making amends, and the principles that sustain long-term recovery ABOUT THE GUEST: Matt Grace is an author, speaker, and transformational recovery expert with more than 20 years of sobriety. Holding a bachelor's degree in Addiction Studies with a concentration in Integrative Healing, he has spent over 10,000 hours mentoring individuals and families affected by addiction. He is the author of God Doesn't Relapse: Sex, Drugs, and the Life That Almost Killed Me and the founder of Saving Grace, where he has helped families navigate addiction, recovery, and generational trauma through practical guidance and accountability. MENTIONED IN THE EPISODE: (Book) God Doesn't Relapse: Sex, Drugs, and the Life That Almost Killed Me - https://www.amazon.com/God-Doesnt-Relapse-Almost-Killed/dp/1637635508 (Organization) Alcoholics Anonymous (AA) — https://www.aa.org/ (Organization) Narcotics Anonymous (NA) — https://na.org/ CONNECT WITH MATT GRACE: Website: https://mattgrace.com/ Instagram: https://www.instagram.com/mattsavinggrace/ YouTube: https://www.youtube.com/@MattSavingGrace/ Tiktok: http://tiktok.com/@mattsavinggrace ABOUT GET OBSESSED Website: www.getobsessedpodcast.com Be a Guest! http://www.getobsessedguest.com Reach Out To Us! hello@getobsessedmedia.com The Get Obsessed podcast is dedicated to exploring the passions, mindsets, and habits that drive high performers. We believe that what you obsess over defines your future. LISTEN, RATE, REVIEW AND SUBSCRIBE - Get Obsessed : With Living Your Best Life - Podcast - Apple Podcasts Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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  Episode #256

  Secrets of Beauty Pageants with Insider Tracy Heisler Drost, Mrs. Illinois

  Jul 28, 202627 min

  Get Obsessed with... doing the thing that scares you. This week on Get Obsessed, Julie Lokun and Mika Altidor sit down with Tracy Heisler Drost, Mrs. Illinois 2025-26, for a conversation that goes way beyond the crown. Tracy pulls back the curtain on the world of pageantry — not the stereotype, the reality : the platform it builds, the doors it opens, and the personal growth that happens when you stop avoiding the things that make you uncomfortable and start leaning into them. Tracy shares how competing as Mrs. Illinois became less about the title and more about the megaphone it gave her — a platform to advocate, connect, and show other women what's possible when you bet on yourself. Julie and Mika dig into the mindset shift that made it all possible: the moment you decide discomfort isn't a red flag, it's a green light. If you've ever talked yourself out of something because it felt scary, unfamiliar, or "not really you" — this episode is your permission slip to do it anyway. In this episode, we cover: What it's really like to compete for a title like Mrs. Illinois — and what nobody tells you going in How pageantry functions as a platform-building tool, not just a beauty contest The confidence Tracy built by choosing discomfort on purpose Why "just try it" might be the most underrated growth strategy that exists How to turn any title, role, or opportunity into a bigger platform for your voice Advice for anyone standing at the edge of something that scares them Quotable moment: Tracy on why growth lives on the other side of uncomfortable — and why she keeps choosing it anyway. FAQs Who is Tracy Heisler Drost? Tracy Heisler Drost is Mrs. Illinois 2025-26, using her title as a platform to inspire women to embrace growth, confidence, and opportunities that push them outside their comfort zone. What does Mrs. Illinois 2025-26 talk about on Get Obsessed? Tracy talks about the power of pageantry as a platform, how competing built her confidence, and why intentionally choosing uncomfortable situations is one of the fastest ways to grow personally and professionally. What is the Get Obsessed Podcast about? Get Obsessed is hosted by Julie Lokun and Mika Altidor, delivering bold, unfiltered conversations on confidence, personal brand, entrepreneurship, and becoming obsessed with the life you're building. Where can I listen to this episode? You can listen on Apple Podcasts, Spotify, and everywhere podcasts stream, or visit www.getobsessedpodcast.com for the full episode and show notes. How can I be a guest on Get Obsessed? Visit www.getobsessedguest.com to apply to be featured on the show. What is pageant "platform" and why does it matter? A pageant platform is the cause, message, or mission a titleholder champions during her reign — Tracy's story shows how a platform can extend far beyond the stage into real influence and impact. Links Mentioned ️ Listen to the full episode: www.getobsessedpodcast.com Apply to be a guest on Get Obsessed: www.getobsessedguest.com About the Hosts Julie Lokun, JD is a media entrepreneur, podcast strategist, and brand consultant, and the founder of The Mediacasters LLC and co-founder of Dragonfly Cre8tions LLC, Dragonfly Podcast Academy, and Cre8tive Con. Her podcasts rank in the top 0.05% globally on Listen Notes and top 5 weekly on Apple Podcasts. Learn more at julielokunconsulting.com and bigbetterbrand.com . Mika Altidor co-hosts Get Obsessed Podcast alongside Julie, bringing bold energy and real talk to every conversation about confidence, growth, and getting obsessed with your own life. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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  Episode #255

  Summer Obsessions: Skincare, Cults, French Bulldogs and MORE with Julie Lokun

  Jul 21, 202613 min

  In this solo episode of Get Obsessed , host Julie Lokun opens up about the routines, rituals, and rabbit holes currently running her summer. She walks listeners through her non-negotiable morning routine — a one-hour walk, meditation, and setting a daily intention — and explains why mindset work has to happen before the to-do list. From there, Julie dives into her self-proclaimed identity as a "conference junkie," reflecting on her recent experience at BookThinkers and why in-person networking still drives more business growth than almost anything else available to entrepreneurs and content creators today. The episode also covers Julie's current skincare obsession with The Ordinary, available at Sephora, and why affordable, high-impact skincare ingredients like niacinamide and hyaluronic acid are changing the beauty industry's cost conversation. Of course, no episode is complete without an update on her two French Bulldogs, Axl and Violet. The back half of the episode shifts into one of Julie's long-standing fascinations: cults, coercive control, and high-control groups. She previews three major interviews coming to the show in the next month: Janelle Brown from Sister Wives , discussing life after leaving a plural marriage; Anne Gollert Hill, a former Sea Org member of Scientology; and Dr. Christine Marie, featured in the Netflix documentary Trust Me: The False Prophet . Julie closes the episode with a call-to-action for listeners to leave a review for a chance to win an exclusive Get Obsessed trucker hat. Topics Covered Morning routine for entrepreneurs: walking, meditation, and setting intentions Why conferences and in-person events fuel business growth BookThinkers conference recap and takeaways The power of authentic networking (not transactional networking) The Ordinary skincare review: affordable, high-impact skincare from Sephora Life with French Bulldogs Axl and Violet Preview: upcoming interviews on cults, coercive control, and high-control groups Janelle Brown (Sister Wives) on leaving a plural marriage Anne Gollert Hill on life as an ex Sea Org member of Scientology Dr. Christine Marie from Netflix's "Trust Me: The False Prophet" How to win a Get Obsessed trucker hat Timestamps 00:00 — Cold open: Julie's summer obsession list 01:15 — Morning routine: walking, meditating, setting an intention 04:00 — Conference junkie confession + BookThinkers recap 06:30 — The real ROI of networking 08:15 — Skincare obsession: The Ordinary from Sephora 10:00 — Axl and Violet (the French Bulldog segment) 11:00 — Cult obsession + upcoming guest preview 13:30 — Listener CTA: leave a review, win a Get Obsessed trucker hat 14:15 — Outro Links Mentioned Leave a review on Apple Podcasts: Get Obsessed: With Living Your Best Life The Ordinary skincare (Sephora): The Ordinary | Sephora BookThinkers Conference:www.bookthinkers.com "Trust Me: The False Prophet" (Netflix): Watch Trust Me: The False Prophet | Netflix Official Site "Sister Wives" (TLC): Sister Wives Returns for Season 20: The Most Powerful Season Yet | TLC.com Follow Julie: julielokunconsulting.com ️ Dragonfly Podcast Academy: www.dragonflypodcasting.com FAQS What is Julie Lokun's morning routine? Julie Lokun's morning routine includes a one-hour walk, meditation, and setting a daily intention before starting work. She credits this routine with providing the mental clarity and energy behind her business and podcasting work. What skincare brand does Julie Lokun use? Julie Lokun is currently using and recommending The Ordinary, a skincare brand available at Sephora known for offering high-impact, dermatologist-grade ingredients like niacinamide and hyaluronic acid at an affordable price point. Who is being interviewed on Get Obsessed about cults? Upcoming Get Obsessed guests discussing cults and high-control groups include Janelle Brown from Sister Wives , Anne Gollert Hill (a former Sea Org member of Scientology), and Dr. Christine Marie, featured in the Netflix documentary Trust Me: The False Prophet . How can listeners win a Get Obsessed trucker hat? Listeners can win a Get Obsessed trucker hat by leaving a review for the podcast on Apple Podcasts. If the review is read on air during an episode, that listener receives a hat. What conference did Julie Lokun recently attend? Julie Lokun recently attended BookThinkers, a conference for authors and entrepreneurs, and describes herself as a "conference junkie" due to the networking and business growth opportunities these events provide. What names are Julie Lokun's French Bulldogs? Julie Lokun's two French Bulldogs are named Axl and Violet. LEAVE A REVIEW ON APPLE OR REACH OUT TO US ON INSTAGRAM @getobsessedpodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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