
Episode #108
Burn Bright, Not Out: James Oliver Jr. on Founder Mental Wellness
<p>In this episode of the Give First podcast, David Cohen sits down with James Oliver Jr., Techstars alum, entrepreneur, and author of Burn Bright, Not Out.</p><br><p>James shares his journey navigating the pressures of high achievement and the hidden cost of hustle culture. He introduces the Burn Bright Spectrum, a framework to help founders recognize the difference between healthy ambition and burnout, and explains why rest, micro-wins, and alignment are essential to long term success.</p><br><p>The conversation explores founder mental health, breaking stigma in the startup community, and how sustainable performance drives deeper...






