Globally Thriving Families

Globally Thriving Families offers practical support and thoughtful conversations for parents navigating international life. Exploring child development and parenting through the unique lens of cross cultural living, and helping the whole family thrive wherever your adventures take you.

Globally Thriving Families is a kids podcast hosted by Clare O'Byrne, with 21 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Clare O'Byrne hosts Globally Thriving Families, a kids show with 21 episodes published.

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  Episode #19

  Thriving Through the Festive Overwhelm

  Dec 7, 202513 minS0

  <p>Send us a text</p><p>Managing Holiday Stress and Overstimulation for International Families<br/><br/>In this episode of the Globally Thriving Families Podcast, host Clare O'Byrne, a parent coach and occupational therapist, discusses the mental load, pressure, and overstimulation that the holiday season can bring, especially for internationally parenting families. Clare offers insights on how to handle the chaos, prioritize self-care, and create low-pressure, memorable moments that foster connection and joy. She also introduces actionable micro habits to help families thrive during the holiday season.<br/><br/>00:00 Introduction to Globally Thriving Families<br/>01:00 Holiday Season Challenges for...

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  Episode #18

  Not Every Sibling Conflict Is an Emergency

  Nov 18, 202516 minS0

  <p>Send us a text</p><p>Navigating sibling conflict: when doing less is more. </p><p><br/>In this episode of the Globally Thriving Families Podcast, host Clare O'Byrne, addresses the common parenting challenge of sibling conflict. Clare provides insights into why sibling bickering is hard for parents to tolerate and how it impacts our emotional regulation. She offers practical strategies for managing sibling rivalry and conflict by distinguishing between different types of conflicts, emphasizing the importance of allowing children space to develop essential social skills. Clare also discusses how parents can stay calm and use grounding techniques to s...

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  Episode #17

  Why Is It So Hard To Keep Your Cool With Your Kids?

  Oct 27, 202519 minS0

  <p>Send us a text</p><p>How your body, your past and your current reality collide in tough parenting moments.</p><p><br/>In this episode of the Globally Thriving Families Podcast, host Clare O'Byrne, a parent coach and occupational therapist, delves into the challenges of 'staying calm' as a parent, particularly in high-stress moments triggered by a child's big emotions. Clare explains the neurobiological factors at play, including the activation of the amygdala, stress hormones, and mirror neurons, which make staying calm difficult despite knowing effective strategies. She also explores how past childhood experiences and the unique stressors...

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  Episode #16

  When Things Calm Down...I'll Take Care of Myself

  Oct 13, 202526 minS0

  <p>Send us a text</p><p>Thriving in Chaos: Micro Habits for Parents and Caregivers<br/><br/>In this episode of the Globally Thriving Families Podcast, host Clare O'Byrne, a  parent coach and occupational therapist, explores the concept of thriving amidst the chaos of daily life, especially for parents and caregivers raising children internationally. She delves into the dynamic nature of thriving, emphasizing that it's not about perfection but about feeling alive and learning. Clare discusses the importance of understanding the brain-body connection, particularly through the lens of our eight senses, including proprioception, vestibular, and interoception. She offers practical m...

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  Episode #15

  Beyond Parenting Styles & What Really Shapes How We Raise Our Kids

  Sep 29, 202519 minS0

  <p>Send us a text</p><p>A flexible lens for parents that considers the child, the caregiver, the context, and core values to guide your parenting. </p><p><br/>In this episode of Globally Thriving Families, host Clare O'Byrne emphasizes the importance of moving beyond popular parenting styles by understanding the unique needs of each child, the parent's background, the context of upbringing, and core family values. She introduces a simplified framework using the Four Cs—Child, Caregiver, Context, and Core Values—to guide parents in their daily interactions. Clare also explores foundational studies on parenting approaches and how to na...

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