Golf Yourself Healthy

At GYH, we believe that Golf is Good for You. Join our Community, to be part of a group of people who are bonded together by a shared love for Golf, as well as a desire to help each other to lead happier, healthier and more fulfilled lives. golfyourselfhealthy.substack.com

Golf Yourself Healthy is a sports podcast hosted by Kristoffer Lynch, with 45 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Kristoffer Lynch hosts Golf Yourself Healthy, a sports show with 45 episodes published.

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  Golf Yourself Healthy

  GBA #8: Dress codes in Golf: do they need a dressing down?

  Apr 24, 202550 minS0

  <p>Just over a week ago, two of my fellow “new Dad” friends and I descended on our local Golf club, with a view to playing a few holes on the 18 hole course.</p><p>Of my two Golf buddies, one of them was entirely new to Golf, the other has taken up the sport within recent years and got the bug for it during the pandemic.</p><p>Despite the former having never having swung a club before in his life, he fully and confidently embraced the opportunity, with my intention being that we’d play a scramble format, so as...

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  Golf Yourself Healthy

  GBA #7: How Rory McIlroy Golfed Himself Healthy

  Apr 18, 202542 minS0

  <p>In the early hours of Monday morning UK time - when all but the most die-hard Golf fans were most likely tucked up in bed - I was faithfully glued to my television set, hoping and praying for Rory McIlroy that he would finally get over the line. </p><p>Rory’s win at Augusta National transcends the game of Golf. It was a deeply inspiring and captivating human story about overcoming adversity and turning it into fuel for success. It was, quite frankly, the epitome of what it means to “Golf Yourself Healthy”.</p><p>With this in mind...

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  Golf Yourself Healthy

  GBA #6: What is the Healthiest Masters Champions Dinner ever served?

  Apr 10, 202551 minS0

  <p>With the action about to get underway at Augusta for the 2025 edition of The Masters, Jack McAuliffe and I reflect on the all important question: what is the healthiest meal ever to have been served at the Champions Dinner?</p><p>Forget all the hype about “is it going to be Rory Mcilroy’s year”, we really chew the fat on the important stuff, such as:</p><p>* The time Haggis, Neaps and Tatties was on the menu</p><p>* The most uninspiring dish ever served at The Masters Champions dinner, courtesy of Nick Faldo</p><p>* Why Hideki Matsuy...

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  Golf Yourself Healthy

  Season 3, Episode 6: Golf and Physiotherapy

  Apr 7, 202531 minS0

  <p>For our final episode of Season 3, we collaborated with Brierley Forest Golf Club, to bring you a unique insight into how Physiotherapy and Golf can combine to promote good health and prevent injuries, as well as boost engagement and participation in Golf.</p><p>To find out more about this collaboration, read our accompanying GYH Journal article using the Substack link below</p><p></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit golfyourselfhealthy.substack.com

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  Golf Yourself Healthy

  GBA #5: Golf Yourself Hygienic

  Mar 29, 202551 minS0

  <p>Whilst you are reading and listening to this over your Saturday morning coffee, I currently find myself en-route to the 3rd International Congress on Golf and Health, being hosted in Edinburgh on Monday 31 March and Tuesday 1 April. </p><p>It is a tremendous honour and privilege to have been invited to this event. It will serve not only as a brilliant platform for me to network and engage with some of the leading academic and professional scholars in the field of Golf and Health, but also an opportunity for me to tell the GYH story and hopefully inspire people...

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