Good Girl Gone Human

Good Girl Gone Human is an ongoing conversation that explores what it means to re-humanize ourselves. After a lifetime of trying to be seen as “good,” Holly and Kristina are diving into the idea of what it would feel like to put that label down- and embrace the whole spectrum of their humanity. This conversation leans into the big messy questions, like: what are the risks of putting the good label down? What would happen if we did accept the whole spectrum of our humanity? They look at the ways we dehumanize ourselves in the name of being good and the tools they’ve found for reclaiming those parts of ourselves we deem “bad.” There is an invitation for anyone who has felt dehumanized to join the conversation and re-humanize themselves in community.

Good Girl Gone Human is a society podcast hosted by Holly Collins & Kristina Mancilla, with 18 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Holly Collins & Kristina Mancilla hosts Good Girl Gone Human, a society show with 18 episodes published.

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  Episode #17

  Ep 17: The Courage to Care, the Courage to Rest

  Jun 4, 202551 minS1

  <p>This week, Holly and Kristina share some personal reflections as they wrap up Season Two of Good Girl Gone Human! They check in with their own good girl parts and discuss how the podcast has been both healing and activating for this part of their healing. As they move into a break from recording, they talk about the bravery of taking a break and leaning into rest.  The temptation to push through and continue to produce can lead to burnout so they are humanizing themselves as they admit the need for rest and recovery. <br/>The podcast will be b...

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  Good Girl Gone Human

  Ep 16: Going Beyond the Label: Embracing Our Innate Worthiness with R.G. Shore

  May 28, 20251h 4mS0

  <p>This week Holly and Kristina are joined by R.G. Shore, author of the award-winning book "The Ocean Inside Me: A Spiritual Memoir on Healing Racial Trauma." Being born in the East but raised in the West was the beginning of R.G.'s relationship to liminal spaces. This idea of not fitting into any one space can be a lonely and isolating place; but the gift of liminal space is that there is more room to discover that you are never just one thing. Moving beyond labels is a painful process of discovering who you are not in...

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  Good Girl Gone Human

  Ep 15: Dance Moves for Humanity: Part 2 with Claire Margit

  May 21, 20251h 4mS0

  <p>*This episode contains conversations around abuse, substance misuse, pediatric terminal illness, and cancer. This warning is simply to empower you with the knowledge you need to make healthy decisions about how and if you should consume this podcast content. </p><p><br/>Claire Margit is back this week for Part Two of a vulnerable and honest conversation about being a human. Claire brings depth and story to her "Professional Human Protocol" - practical tools for navigating life. Using the metaphor of a dance floor, she connects each dance move/tool to a universal truth. The goal of these practices i...

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  Good Girl Gone Human

  Ep 14: Wounded, Not Wicked: Part 1 with Claire Margit

  May 14, 202555 minS0

  <p>*This episode contains conversations around abuse, substance misuse, pediatric terminal illness, and cancer. This warning is simply to empower you with the knowledge you need to make healthy decisions about how and if you should consume this podcast content. </p><p><br/>This week Holly and Kristina are joined by Claire Margit for a beautiful and vulnerable conversation. Claire is a massage therapist and teaches a workshop called Cell Story: Where Science and Soul Collide. In this episode, she shares about the things in her life that led up to the culmination of her current work. Her journey with s...

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  Good Girl Gone Human

  Ep 13: Relating to our Bodies: Simplifying Embodiment with Teresa Brenneman

  May 7, 20251h 11mS0

  <p>This week Teresa Brenneman joins Holly and Kristina to talk about a key part of our human experience- the bodies we live in. She shares some of the tools that she's used to live a more embodied life, including the Human Design system. They discuss the idea of embodiment as buiding awareness in the body. Listening to the ways the body communicates with sensations and somatics is a process that can be started in simple and digestible ways. This process of building loving awareness helps us to build self trust. Teresa challenges the idea that a regulated nervous system...

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