Good Mourning

Good Mourning shines a light on what loss is really like with honesty, hope and humour. Hosts Sally Douglas and Imogen Carn are two mates who are authentic, truthful, a little bit sweary, and on a mission to help others feel less alone. Sal and Im chat with inspiring guests about grief, mental health, resilience, and self-development – no topic is taboo. It's more than just a podcast; it's a supportive community where you'll find understanding and connection. Whether you're seeking honest advice, relatable stories, or transformative support for life's challenges, Good Mourning is your go-to resource. Join the Good Mourning community for additional support. Connect with us on Instagram at @ goodmourningpodcast or visit <a href="https://open.acast.com/shows/607fe320b396ab4dc7dabb28/www.goodmourning.com.au." rel="noopener noreferrer" target="_bla

Good Mourning is a health podcast hosted by Sally Douglas and Imogen Carn, with 133 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Sally Douglas and Imogen Carn hosts Good Mourning, a health show with 133 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Good Mourning

  BONUS Part Two: Big News, Bigger Feelings: A Live Therapy Sesh with Gina Moffa

  Jul 3, 202548 minS0

  <p>We’ve been sitting on some very big news, and in this episode, we’re finally sharing it with you. One of us is making a huge life change. And if we’re honest? It’s brought up a lot of grief behind the scenes. In true Good Mourning style, we’re processing it all with you, openly and honestly – with a little help from our brilliant friend and therapist Gina Moffa, author of Moving On Doesn’t Mean Letting Go. Think of it as a bit of a live therapy session (you know we love to overshare).</p><br><p>SUPPORT...

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  Episode #1

  BONUS: Five Years, One Friendship, and a Lot You Haven’t Heard (Part One)

  Jun 26, 202541 minS11

  <p>To celebrate five years of friendship, we’re bringing you a juicy two-part bonus ep – and this might be the most honest we’ve ever been.</p><br><p>In part one, we’re letting you in on what really goes on behind the scenes of our friendship (from the awkward convos and disagreements, to what’s kept us going all these years). We’re also teasing some huge life news that’s about to shake things up… 👀</p><br><p>🎧 Part two drops next week – don’t miss it.</p><br><p>💛 If Good Mourning has helped you, consider becoming a Patreon s...

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  Episode #5

  GM x RoB Mind-Body Mini Series: Beyond Survival – How Grief Can Lead to Growth

  Jun 5, 202540 minS10

  <p>Post-traumatic growth might sound like a stretch when you're in the thick of grief, but it is possible. In this heartfelt chat, Lynsey shares how loss can lead to transformation—not by erasing pain, but by integrating it. We talk about resilience, meaning-making, and the small signs of healing that might already be unfolding.</p><br><p>💛 If Good Mourning has helped you, consider becoming a Patreon supporter: patreon.com/goodmourning 💛 Help us keep supporting grievers everywhere.</p><p><br></p>Sign up to our newsletter here for even more grief support.Join our monthly grief support membership here. <p><br></p...

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  Episode #4

  GM x RoB Mind-Body Mini Series: Anger, Shame, and Guilt – It’s Time to Let It Go

  May 22, 202532 minS10

  <p>Grief can bring up a storm of emotions, especially the ones we don’t always talk about, like guilt and anger. In this episode, Lynsey helps us understand the purpose of these feelings, what happens when we suppress them, and how breathwork can support safe emotional release and deeper healing.</p><br><p>💛 If Good Mourning has helped you, consider becoming a Patreon supporter: patreon.com/goodmourning 💛 Help us keep supporting grievers everywhere.</p><p><br></p>Sign up to our newsletter here for even more grief support.Join our monthly grief support membership here. <p><br></p><p>Thanks fo...

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  Episode #3

  GM x RoB Mind-Body Mini Series: How to Not Lose Your Sh*t – A Guide to Emotional Regulation

  May 8, 202520 minS10

  <p>In this honest and helpful episode, we chat with Lynsey Chan about managing big, messy emotions when grieving. We talk about what emotional regulation actually means, how to build safety in the body, and simple techniques for when you feel overwhelmed or stuck in an anxiety loop.</p><br><p>💛 If Good Mourning has helped you, consider becoming a Patreon supporter: patreon.com/goodmourning 💛 Help us keep supporting grievers everywhere.</p><p><br></p>Sign up to our newsletter here for even more grief support.Join our monthly grief support membership here. <p><br></p><p>Thanks for being part of...

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