In stockmanship (the art and science of handling cattle in a safe, effective, low-stress manner), we have this phrase . . . good movement draws good movement. It’s this thing that happens when we ask a small group of cattle, maybe a cow, or a pair to move out in a certain direction and their movement draws the whole herd into moving in the same direction. Good movement happens when we approach the cattle with a positive attitude, read and really listen to what they’re telling us, and communicate accordingly. We don’t approach the aware, flighty cattle the same as we do the tame, docile cattle. We adjust ourselves, our energy, and approach, and communicate with each differently. These adjustments help us effectively draw good movement from each, which then draws good movement from the herd. But it starts with us. The same is true for humans. Good movement starts with us. Welcome to Good Movement Draws Good Movement, the podcast where farmers, ranchers, and rural folks can grow relationally through awareness, understanding, and effective communication. Hey, it’s me - T. I’m your host, and I, along with my guests, will be covering topics related to drawing good movement - things like self and social awareness, brain science, positive psychology, extending grace, and so much more. We’ll share tools that can help you understand why you are the way you are, why others are the way they are, and how you can use that to step out of self-told lies with grace and compassion to draw good movement in conversations, relationships, and life in rural America. Tune in every Tuesday and make sure to hit subscribe so you never miss an episode! Let’s go draw good movement! Website: faithfamilyandbeef.com Instagram: @terryn.drieling Facebook: @faithfamilyandbeef Send me an email at terryn@faithfamilyandbeef.com Good Movement music by: Aaron Espe https://www.aaronespe.com/ Podcast produced by: Jill Carr Podcasting https://www.jillcarr.co
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Good Movement Draws Good Movement is a education podcast hosted by Unknown Host, with 149 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
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Unknown Host hosts Good Movement Draws Good Movement, a education show with 149 episodes published.
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Episode #148
What Happens When We Ask More Than We State
Aug 18, 20267 min
We talk a lot about curiosity and honest questions here on the podcast. But…sometimes, the best reminders come from seeing those tools work in everyday life. In today’s episode, I’m talking about what happens when we ask more than we state. Recently, I had a couple of conversations that reminded me just how much farther we can get when we ask more than we state (especially when frustration is involved). Our emotions can give us valuable information and move us toward action without becoming the way we communicate with others. When we pause long enough to ask an honest question, we create room for information, understanding, and constructive conversation. We may not always get the outcome we want, but asking more than we state can help us move the needle. Sometimes, one thoughtful question is all it takes! In this episode, I cover: How honest questions can create more constructive conversations Why frustration can fuel action without driving communication Why asking questions gives us information we might otherwise miss Make sure to hit subscribe/follow so you never miss an episode! Find the complete show notes here: https://terryndrieling.com/when-we-ask-more-than-we-state Connect with Terryn: Follow on Instagram @terryn.drieling Check out my website Send me an email at terryn@terryndrieling.com Resources & Links: Schedule a free consult and see if 1:1 Good Movement Guidance is right for you – mention “castpod” when you book to receive 10% off! Check out my merch shop Join the waitlist for the Good Movement Collective Good Movement music by: Aaron Espe Podcast produced by: Jill Carr Podcasting
The Danger In - "You Can't Hurt My Feelings, I Work with My Family"
Aug 11, 202610 min
In today’s episode, I’m talking about the danger in “you can’t hurt my feelings - I work with my family.” This is often a sign that we've learned to disconnect from our own pain. When we normalize harsh words and emotional wounds, we normalize unhealthy relationships. Over time, we convince ourselves that being hurt is just part of the job (or culture). Numbness doesn't mean we're okay, though - it simply means we've stopped noticing the bleeding. The cost of that mindset reaches far beyond hurt feelings. It affects our families, communities, and even the future of agriculture. Ultimately, real change (and good movement) doesn't begin with everyone else - it begins with us. In this episode, I cover: Why harsh words shouldn't be normalized as part of family culture Why numbness is NOT the same as strength The disproportionately high suicide rates among farmers & ranchers How we can help reverse this harmful rhetoric Make sure to hit subscribe/follow so you never miss an episode! Find the complete show notes here: https://terryndrieling.com/you-cant-hurt-my-feelings Connect with Terryn: Follow on Instagram @terryn.drieling Check out my website Send me an email at terryn@terryndrieling.com Resources & Links: Schedule a free consult and see if 1:1 Good Movement Guidance is right for you – mention “castpod” when you book to receive 10% off! Check out my merch shop Join the waitlist for the Good Movement Collective Good Movement music by: Aaron Espe Podcast produced by: Jill Carr Podcasting
Slowing Down Without Feeling Overwhelmed by Racing Thoughts and Emotions
Aug 4, 202618 min
In today’s episode, I’m talking about slowing down without feeling overwhelmed by racing thoughts and emotions. For years, I believed the safest thing to do was push difficult emotions down. But feelings don't disappear simply because we ignore them. They stay with us, often showing up in our relationships, reactions, and even our physical health. Learning to acknowledge those emotions (rather than numb them) is an essential part of healing + living more fully! The good news? You don't have to unpack everything at once. Just like training a young horse or building strength over time, emotional resilience grows with consistent practice. Choose grace and compassion, and trust that your capacity will grow with time. In this episode, I cover: Why unfelt emotions don't just “disappear” + what they can show up as Simple analogies to help with growing your capacity & feeling your feelings Why slowing down begins with compassion & grace for yourself Creating a safe space and/or finding a safe person to share your feelings with Starting super slow + really acknowledging your emotions Why feeling difficult emotions allows you to fully experience joy + happiness Understanding that healing can happen when you’re in community Make sure to hit subscribe/follow so you never miss an episode! Find the complete show notes here: https://terryndrieling.com/slowing-down-without-feeling-overwhelmed Connect with Terryn: Follow on Instagram @terryn.drieling Check out my website Send me an email at terryn@terryndrieling.com Resources & Links: When the Body Says No by Gabor Maté Schedule a free consult and see if 1:1 Good Movement Guidance is right for you – mention “castpod” when you book to receive 10% off! Check out my merch shop Join the waitlist for the Good Movement Collective Good Movement music by: Aaron Espe Podcast produced by: Jill Carr Podcasting
In today’s episode, I’m talking about what to do when someone says something stupid. One of the questions I hear most often when teaching about validation is, "But what if I don't agree with what they're saying”? It's an honest question, and one that gets to the heart of why validation can feel very challenging. Validation isn't about deciding who's right or wrong. It's about recognizing the humanity behind what someone is feeling. No, we don't have to agree with another person's viewpoint to ask thoughtful questions, acknowledge their emotions, or create space for connection. Curiosity doesn't erase our own beliefs - it simply helps us communicate with more compassion. In this episode, I cover: The validation exercise I used in my recent Good Movement workshop Why the most helpful response can simply be your presence How every perspective is shaped by unique life experiences Why you can validate someone's feelings without validating misinformation What validation really is + why feelings are ALWAYS valid How validation can lead to stronger communication + deeper relationships Make sure to hit subscribe/follow so you never miss an episode! Find the complete show notes here: https://terryndrieling.com/when-someone-says-something-stupid Connect with Terryn: Follow on Instagram @terryn.drieling Check out my website Send me an email at terryn@terryndrieling.com Resources & Links: Schedule a free consult and see if 1:1 Good Movement Guidance is right for you – mention “castpod” when you book to receive 10% off! Check out my merch shop Join the waitlist for the Good Movement Collective Good Movement music by: Aaron Espe Podcast produced by: Jill Carr Podcasting
Many of us grew up repeating the phrase, "Sticks and stones may break my bones, but words can never hurt me." While it may have been intended to build resilience, I've come to believe it's simply NOT true. In today’s episode, I’m talking about why that saying is crap. The words we hear, and the ones we tell ourselves, shape what we believe and how we experience the world. The encouraging news? Those stories aren't permanent. Through neuroplasticity, we can build new pathways and choose thoughts that better serve us. If you've been carrying thoughts that no longer serve you, know that change IS possible. In this episode, I cover: How words shape our thoughts, beliefs, and reality + how repeated thoughts create permanent neural pathways How limiting beliefs can be rewritten through neuroplasticity Changing your thoughts that you practice every day + pairing with grace & self-compassion Personal examples of changing limiting beliefs in everyday life Why releasing resentment starts with changing the story you tell yourself How small shifts in thinking can create lasting transformation Make sure to hit subscribe/follow so you never miss an episode! Find the complete show notes here: https://terryndrieling.com/sticks-and-stones Connect with Terryn: Follow on Instagram @terryn.drieling Check out my website Send me an email at terryn@terryndrieling.com Resources & Links: Episode 143: Why Self-Awareness Is Important and Also Sucks Schedule a free consult and see if 1:1 Good Movement Guidance is right for you – mention “castpod” when you book to receive 10% off! Check out my merch shop Join the waitlist for the Good Movement Collective Good Movement music by: Aaron Espe Podcast produced by: Jill Carr Podcasting
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