Episode #5
Saying Goodbye to the Graced Health Podcast: The Final Cool Down
Click to Text Thoughts on Today's Episode This is my final episode of the Graced Health podcast after more than 500 episodes. On the podcast today, I'm sharing the personal journey that led to this decision — including the sudden loss of my dad, a season of grief, and a growing sense that God is calling me toward stillness, presence, and closer connection with the people in my life (especially my mom). Listen in to hear where I'll be focusing my energy next. There will be a few more things coming from me. I'll be sending periodic thoughts by email — reflections on sabbath, on trust, on what it means to practice shalom in a noisy world. If you want to stay connected, the link to subscribe is below. And if you haven't listened to the Cool-Down series — the guest episodes leading up to this one — please go back and do that. I handpicked these women. I trust them. Their voices are ones I want in your ear going forward. To every woman who has ever hit play on this podcast: thank you. Thank you for letting me be part of your commute, your morning walk, your kitchen cleanup. Thank you for trusting me with the tender questions. It has been one of the greatest honors of my life. ❤️ If you're feeling generous , I'd love to hear a favorite message or takeaway from the last ten years. I've often shared it's a little lonely in this strange one-to-many space and it would mean so much to know how this has impacted you. Big or small, it's all meaningful. Simply click on "Text to send thoughts on todays episode." ❤️ Main Points Today: Gratitude for the Community When a Shift Began Seeds Planted Over a Year The Biggest Reason I'm Ending the Show Origin Story: How Graced Health Began A Sabbath Conversation Wrestling with Identity The Joshua 3 Parallel From "One to Many" to "One to Few" A Closing Challenge Coaching & Training Episode Links How I heard from God without spending time in prayer or worship 5 Uncomfortable Lessons from 500 Episodes Sign Up to Receive Periodic Updates on Stillness and Sabbath https://www.gracedhealth.com/nourishing-notes/ My latest recommended ways to nourish and move your body, mind and spirit: Nourished Notes Bi-Weekly Newsletter 30+ Non-Gym Ways to Improve Your Health (free download) Connect with Amy: GracedHealth.com Instagram: @GracedHealth YouTube: @AmyConnell
