Grief'd Up

Welcome to Grief’d Up, the podcast where we discuss intricate and tough conversations around all aspects of grief and loss. Join us each week as your host, Rebecca Feinglos, shares powerful stories, engages with experts, and challenges the misconceptions about loss that keep us silent. You don’t have to grieve alone; it’s time to get real about grief.

Grief'd Up is a society podcast hosted by Rebecca Feinglos, with 54 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Rebecca Feinglos hosts Grief'd Up, a society show with 54 episodes published.

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  Grief'd Up

  What Sports Halftime Stories Get Wrong About Loss

  Feb 26, 202613 minS0

  <p>"Grief isn't a game. There are no winners, just people trying to survive."<br><br>In this solo deep-dive episode of Grief'd Up, host Rebecca Feinglos steps back from the personal interview format and does something she's been wanting to do for a while: pull apart a story about grief that's being told out in the world.</p> <p>Rebecca has spent years watching the sports world handle grief in a very specific way. The halftime human interest segment. The music goes quiet, the lighting dims, a black-and-white photo fades in, and a player's loss becomes the emotional centerpiece...

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  Grief'd Up

  Rage, Gentleness, and the Space Between: Collective Grief with Rabbi Hannah Bender

  Feb 19, 202646 minS0

  <p>"It is not upon you to complete the work, but neither are you free to desist from it."</p> <p>In this episode of Grief'd Up, host Rebecca Feinglos welcomes Rabbi Hannah Bender, assistant rabbi at Judea Reform Congregation in Durham, NC, queer non-binary rabbi, and someone Rebecca describes as one of the wisest people in her life. What starts as a conversation about Jewish mourning traditions quickly becomes something much bigger: a raw, searching dialogue about how to hold collective grief in a moment that feels, as Rebecca puts it, completely out of control.</p> <p>Rabbi Bender...

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  Grief'd Up

  No One Brings a Lasagna When a Marriage Dies: Divorce Grief with Oona Metz

  Feb 5, 202655 minS0

  <p>"No one brings a lasagna when a marriage dies."<br><br>In this episode of Grief'd Up, host Rebecca Feinglos welcomes Oona Metz, a therapist with over 30 years of experience who specializes in divorce support and runs weekly divorce support groups for women in the greater Boston area. </p> <p>Oona grew up as the "unpaid therapist" in her own family, shaped in part by her parents' divorce when she was six. But nothing prepared her for navigating the intersection of divorce grief and death grief simultaneously. She opens up about how yoga became an unexpected lifeline, revealing her s...

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  Grief'd Up

  Perfectionism, Shame, and Sudden Loss: A Therapist's Grief Journey with Megan Bruneau

  Jan 29, 202659 minS0

  <p>"I think 10-year-old Megan had trouble really believing in herself... I didn't feel really hopeful or optimistic about adulthood, honestly."</p> <p>In this episode of Grief'd Up, host Rebecca Feinglos welcomes Megan Bruneau, therapist, executive coach, Forbes contributor, and host of The Failure Factor podcast. Megan opens up about losing her mother, Barb, suddenly in April 2024, just three months before her wedding, while simultaneously navigating a cross-country move to Nashville and beginning IVF treatments.</p> <p>What makes this conversation particularly powerful is hearing from someone who has spent nearly two decades helping others navigate pain, now facing...

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  Grief'd Up

  The Hidden Grief Costs of Immigration Policy with Dr. Kristina Fullerton Rico

  Jan 22, 202653 minS0

  <p>"COVID forced the rest of the world to experience what immigrants had already been living."</p> <p>In this episode of Grief'd Up, host Rebecca Feinglos welcomes Dr. Kristina Fullerton Rico, a sociologist whose research reveals the grief penalties built into U.S. policy. Through years of bi-national fieldwork, Kristina exposes how immigration policies force millions of people to choose between earning money to support their families and being physically present when those families need them most.</p> <p>Kristina created the Golden Cage Framework to explain this impossible bind. While undocumented immigrants can work hard in the U...

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