Grounded is the New Sexy

Most podcasts want to make you better. Grounded is the New Sexy wants to make you real.This is a podcast for the woman who has done the work, read the books, followed the practices, and still feels like something essential is just slightly out of reach. Not because she's doing it wrong. Because she's been doing it from outside herself.Grounded is the frequency underneath all the striving. The part of you that was never broken, never behind, never as lost as it felt. This podcast is the reminder that she's still in there, and she doesn't need to be fixed, just found.Hosted by Christy Little. Artist, mystic, channel, and the woman who spent years confusing performance for aliveness.New episodes on all major podcast platforms. Full back catalogue and deeper conversation in the Luminous Sanctuary on Substack. luminoussanctuary.substack.com

Grounded is the New Sexy is a education podcast hosted by Christy Little, with 61 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Christy Little hosts Grounded is the New Sexy, a education show with 61 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Grounded is the New Sexy

  Survival Strategy

  Jun 9, 202631 minS0

  <p>Most of us aren’t disconnected from ourselves by accident.</p><p>We learned it. Thoroughly and early. Living from the neck up — staying productive, logical, in control — kept us safe, accepted, and functional in the environments we grew up in.</p><p>Disconnecting from the body was a brilliant survival strategy.</p><p>The problem is most of us are still running it.</p><p>And from that place we genuinely cannot hear ourselves. Not our intuition. Not our creativity. Not what we actually need or want or feel.</p><p>This episode is about that pattern — where it came...

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  Grounded is the New Sexy

  Everything Is Moving Home

  May 26, 20262 minS0

  <p >A quick voice note before the next episode drops.</p><br/><p > </p><br/><p >I'm moving Grounded is the New Sexy over to Substack — and I wanted to tell you personally why I'm genuinely excited about it.</p><br/><p >Everything I've been building is coming together in one place. The podcast, the practices, the paintings, the writing. One real home where it all belongs together- and more value for you.</p><br/><p >The next episode will be waiting for you there.</p><br/><p > </p><br/><p >Come find me on Substack — subscribing is completely free. 🌿</p><br/><p...

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  Grounded is the New Sexy

  Learning a New Rhythm

  May 19, 202617 minS0

  <p>There’s a quiet shift happening for many of us right now.</p><p>Not a dramatic reset. Not a sudden knowing.</p><p>More like a subtle inner reorientation — where intuition is getting clearer, but patience is being asked for at the same time.</p><p>I’ve been noticing how deeply conditioned we are to rush intuitive sparks into form.</p><p>An idea arrives. A feeling stirs. A new direction whispers.</p><p>And almost immediately, we try to make sense of it. Name it. Shape it. Act on it.</p><p>But I’m learning that whe...

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  Grounded is the New Sexy

  Coming Home To Yourself

  May 12, 202625 minS0

  <p>Something has been quietly returning to me lately.</p><br/><p>The pull toward things I loved before the world got loud. Before I learned to be strategic about everything. Before enjoyment became something I had to earn.</p><br/><p>Reading. Painting just to move paint around with my hands. Swimming. Sunday mornings with nowhere to be.</p><br/><p>And I realized: this is what it feels like when your nervous system finally exhales.</p><br/><p> </p><br/><p>This episode is about that return. About what gets in the way of it. About why you ge...

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  Grounded is the New Sexy

  Coming Home to Yourself

  May 11, 202625 minS0

  <p>Something has been quietly returning to me lately.</p><p>The pull toward things I loved before the world got loud. Before I learned to be strategic about everything. Before enjoyment became something I had to earn.</p><p>Reading. Painting just to move paint around with my hands. Swimming. Sunday mornings with nowhere to be.</p><p>And I realized: this is what it feels like when your nervous system finally exhales.</p><p>This episode is about that return. About what gets in the way of it. About why you genuinely cannot hear yourself when your body...

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