Growth Snacks

Growth Snacks is about real transformation, practical wisdom, and conversations that push you to grow. Host Brian Martinez talks with high achievers, top coaches, and everyday people in the hot seat to uncover lessons you can apply right away.

Growth Snacks is a education podcast hosted by Brian Martinez, with 12 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Brian Martinez hosts Growth Snacks, a education show with 12 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #13

  13 - Your Dating "Non-Negotiables" List Is Probably Wrong. Here's Why | Live Coaching Session

  Jul 16, 202617 min

  Live coaching, uncut. This week I brought someone on the show to coach in real time, no edits, no do-overs, just what live coaching actually looks like. Meet Öykü Saran , co-founder of Beyond, who came on with a list of 10+ "non-negotiables" for what she wants in a relationship. Problem is, most lists like this are full of words that sound important but don't actually mean anything specific. We challenged a few of the items on her list and dug into where that desire was actually coming from, with the goal of getting to the root of what she wanted so she'd have a better shot at finding it. Then we challenged her to apply that same approach to the rest of the list on her own. If you've ever written a list of what you want in a partner and it still didn't help you find them, this episode is for you. Öykü's homework: cut the list down to what's actually true by midnight. Stick around to see what she came back with. Today's Guest: Öykü Saran Follow Öykü on Instagram Learn More About Beyond → DateBeyond.co Follow Growth Snacks: 📸 Instagram 🕺🏻 TikTok 📬 Join the Growth Snacks Newsletter

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  Episode #12

  12 - She Had a Colostomy Bag and Still Showed Up - What's Your Excuse? | Torey Wolford

  Jun 10, 202657 min

  What does gratitude really look like after emergency surgery, a misdiagnosis, and hitting rock bottom? Leadership coach Torey Wolford shares her story - and what kept her going. Torey Wolford is a leadership coach and trainer with 20+ years of experience who has coached over 10,000 leaders. Her mission is simple: liberate people from the limiting beliefs and fears that keep them from living in alignment with their deepest desires. In this episode we talk about what it actually looks like to choose empowerment when every circumstance is giving you permission to be a victim. Torey spent two years being misdiagnosed while her intestines were slowly being strangled and came out of emergency surgery weeping on her couch in gratitude. We also get into World Cup tickets, backpacking in the backcountry, and why the gym might make you strong but nature makes you hard. If you've ever had every reason to quit and chose not to, this one's for you. Follow Growth Snacks: 📸 Instagram | 🕺🏻 TikTok Listen to the Full Episodes: 🎥 Subscribe on YouTube 🎧 Subscribe on Spotify 🍏 Listen on Apple Podcasts 📬 Join the Growth Snacks Newsletter 👤 Guest Info: Name → Torey Wolford Follow Torey on Instagram Learn more about Torey → https://toreywolford.com Learn more about The Atlas Project → https://atlasproject.org

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  Episode #11

  11 - Are Americans Soft? A World-Class Acrobat Get's Honest | Ella Blue

  May 6, 202646 minS0

  <p>Ella Blue isn't your typical guest.</p><p><br></p><p>She's a Ukrainian National Champion acrobat who trained for years to perform a single three-minute routine. She toured with Cirque du Soleil. She spent years as a featured performer at Absinthe in Las Vegas: one of the most demanding live shows in the world.</p><p><br></p><p>And when I asked her if Americans are too soft on their kids when it comes to training and discipline, she didn't hesitate.</p><p><br></p><p>In this episode we get into what it actually takes to...

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  Episode #10

  10 - When Your Ego Distorts What You Are Seeing | Arthur Kanai

  Apr 8, 202645 minS0

  <p>Your ego is distorting how you see reality and it’s costing you relationships, opportunities, and growth.</p><p><br></p><p>In this episode, we break down how ego shows up in dating, communication, and the way men and women misunderstand each other. From avoiding hard conversations to misreading what people are actually saying, this is about the hidden patterns that keep you stuck and what happens when you finally see them clearly.</p><p><br></p><p>We talk about:</p>Why ego prevents you from hearing what you need to hearHow perception gets distorted in modern da...

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  Episode #9

  09 - What a Stand-Up Comedian Knows About Handling Failure

  Mar 11, 202640 minS0

  <p>What can a stand-up comedian teach us about failure, confidence, and the fear of being judged?In this episode of Growth Snacks, I sit down with comedian and actor Chinedu Unaka to talk about what happens when you put yourself out there, whether it's on stage, in business, or in life. Stand-up comedy might be one of the ultimate confidence tests, where failure happens in real time and in front of a room full of strangers.But what if learning to fail in public is actually the key to growth?Chinedu shares the story of his first time ever...

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