Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

WE ARE NOW LIVE ON SUBSTACK w/ H2G Premium Content!If you’ve ever struggled to achieve your goals you are not alone! The reason just might be because ALL prior goal achievement methods missed ONE key element— habit! That's right, The Habit Factor® (bestselling book and app) exposed a timeless truth that helped to launch an entirely new genre of productivity apps (habit trackers) and help thousands around the world achieve their goals faster!There’s a reason top coaches, consultants, trainers, Professional athletes, Olympians, PhD’s and the very best learning institutions world-wide have adopted and recommend The Habit Factor®.Learn The Habit Factor's method for goal achievement and how to use Habit Alignment Technology™ to achieve your most important goals faster than you ever thought possible!Learn more at: http://thehabitfactor.com habits2goals.substack.com

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg is a education podcast hosted by Martin Grunburg, with 641 episodes on record and a Required Pod Score of 90. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Martin Grunburg hosts Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg, a education show with 641 episodes published.

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  Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

  Why Science Exists

  May 21, 202627 minS0

  <p>Behavior Architecture, the 8-Day Cohort & Scholarship Applications are now open. Next cohort begins Thursday, June 18th.</p><p>👋 Hey, Martin Grunburg (mg) here, author of the Habit Factor® trilogy, creator of the Unified Behavior Model™ (UBM), and host of the Habits 2 Goals podcast — possibly the longest-running habits, goals, and performance podcast. For 20+ years, I’ve researched, trained, and coached with a SINGLE objective: to make behavior change, habit development, and achieving goals EASIER to understand, implement, and teach. That twenty-year concentrated effort yielded the world’s first elemental, unified, goal-directed behavioral model. Important: Quality scientific theories are subject to disproof bec...

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  Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

  The 16 Year Habit-Tracking Flip-Flop

  May 7, 202635 minS0

  <p>Happiness on a Whim</p><p>The surprising truth is that happiness and every other emotion are not mysteries. This framework proves it.</p><p>Start here</p><p>Happiness might be the most talked-about behavioral concept of all time. Thousands of books. Tens of thousands of blogs and podcast episodes. And yet — for most people — it remains a mystery.</p><p>The first key: happiness is not simply a feeling that happens to you.</p><p>Happiness is both a primary, elemental emotion/feeling — raw, immediate, requiring no explanation — AND an emergent compound: a resultant cocktail produced by one, sev...

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  Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

  “The Seeker”: The Habit Factor® & Pattern Recognition (Shhh 🤫)

  May 3, 202626 minS0

  <p>Happiness on a Whim</p><p>The surprising truth is that happiness and every other emotion are not mysteries. This framework proves it.</p><p>Start here</p><p>Happiness might be the most talked-about behavioral concept of all time. Thousands of books. Tens of thousands of blogs and podcast episodes. And yet — for most people — it remains a mystery.</p><p>The first key: happiness is not simply a feeling that happens to you.</p><p>Happiness is both a primary, elemental emotion/feeling — raw, immediate, requiring no explanation — AND an emergent compound: a resultant cocktail produced by one, sev...

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  Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

  Happiness on a Whim

  Apr 16, 202621 minS0

  <p>Happiness on a Whim</p><p>The surprising truth is that happiness and every other emotion are not mysteries. This framework proves it.</p><p>Start here</p><p>Happiness might be the most talked-about behavioral concept of all time. Thousands of books. Tens of thousands of blogs and podcast episodes. And yet — for most people — it remains a mystery.</p><p>The first key: happiness is not simply a feeling that happens to you.</p><p>Happiness is both a primary, elemental emotion/feeling — raw, immediate, requiring no explanation — AND an emergent compound: a resultant cocktail produced by one, sev...

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  Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

  Find Your Way Out! Begin Architecting

  Feb 26, 202620 minS0

  <p>Important: The Behavior Architecture 8-Day Cohort Scholarship Application is now open. The next cohort starts on March 19.</p><p>There’s a different sort of “stuck” that doesn’t seem too disarming from the outside.</p><p>Life appears to “work.” </p><p>Stuff gets done. The bills get paid. The calendar is full. You’re busy. </p><p>Busy. Busy. Busy.</p><p>And yet…</p><p>You wake up one day, despite all the busyness, you wonder what you’ve accomplished.</p><p>This is tenant mode.</p><p>I lived in it for far too long…</p><p>Something deep...

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