Happier Healthier with Conway Medical Center

A show that takes you behind the scenes of Conway Medical Center to shed light on the inner workings of a community non-profit hospital. We'll be talking with employees across all disciplines, sharing our heart for healthcare and highlighting how the work we do supports positive outcomes for our patients and community. Join us each week for Happier Healthier with Conway Medical Center.

Happier Healthier with Conway Medical Center is a health podcast hosted by Conway Medical Center, with 116 episodes on record and a Required Pod Score of 80.

Conway Medical Center hosts Happier Healthier with Conway Medical Center, a health show with 116 episodes published.

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  Happier Healthier with Conway Medical Center

  Aesthetic Medicine Is Still Medicine: A Conversation with Dr. Talakokkla of Refine MD & Beyond

  Sep 25, 202632 min

  Aesthetic medicine is still medicine, and no one makes that case better than Dr. Sandhya Talakokkla, MD of Refine MD & Beyond. In this episode, the board-certified internal medicine physician shares how a decade in hospital medicine shapes her approach to aesthetics, why every treatment plan starts with your full health history, and what "physician-led care" really means for your safety. Dr. Sandy breaks down the buzzwords taking over your feed, from peptides and GLP-1s to "Ozempic face" and Dollar Tree skincare dupes, and separates the marketing hype from the medical evidence. She also gets real about lip filler (yes, you'll probably bruise), the complications every patient deserves to know about, and her personal journey with postpartum hair loss. Whether you're aesthetic-curious or a seasoned skincare devotee, this conversation is packed with honest, evidence-based guidance on looking refreshed while still looking like you. Tune in and let's talk health!

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  Happier Healthier with Conway Medical Center

  Treating You Like Family: Inside Patient Experience at CMC

  Sep 11, 202636 min

  What makes a hospital visit feel less stressful and more supportive? In this episode of Happier Healthier with Conway Medical Center, we sit down with Bridgette Johnson, Director of Customer Experience, to talk about what patient experience really means and why it goes far beyond satisfaction scores. Bridgette shares the personal story that brought her to this work, how CMC listens to feedback from patients and families to improve everything from bedside communication to the discharge process, and why the smallest moments, like a warm blanket or a nurse who pulls up a chair, often matter the most. She also offers practical advice on how patients and caregivers can advocate for themselves, including the questions you should never be afraid to ask your care team. From hometown roots to a culture of kindness, this conversation is a reminder that at CMC, healthcare is humans taking care of humans. Because here, you're treated like family. Listen now, and don't forget to subscribe, share with a friend, and follow Conway Medical Center on social media for more health tips and updates.

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  Happier Healthier with Conway Medical Center

  Eating Well Without the Stress: Nutrition Tips with Stephanie McKenzie

  Aug 28, 202637 min

  With so many fad diets and confusing nutrition trends out there, how do you know what's actually good for you? In this episode of Happier Healthier with Conway Medical Center, we sit down with Stephanie McKenzie, a nutrition expert at CMC, to cut through the noise and get back to the basics of eating well. Stephanie shares practical, sustainable ways to nourish your body, including why you should "eat the rainbow," how to build a balanced plate without feeling restricted, and what to actually look for on nutrition labels. She also covers meal prep strategies for busy families, the truth about supplements, how much water you really need, and her favorite tips for raising healthy eaters. Whether you're looking to prevent chronic disease, manage your weight, or just feel more confident in the kitchen, this conversation is full of simple advice you can start using today. Tune in and take one step toward a happier, healthier you!

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  Happier Healthier with Conway Medical Center

  Brain Health 101 with Dr. Sandoz | Seizures, Parkinson's & Nerve Pain

  Aug 14, 202631 min

  Your brain health matters at every age! On this episode of Happier Healthier with Conway Medical Center , we sit down with Dr. Sandoz, a CMC neurologist for a deep dive into neurological health, covering what you need to know and what you can do to protect your brain for years to come. In this episode, we cover: Seizures and epilepsy: what they are, how treatment has evolved, and what to do (and NOT do) if someone has a seizure in front of you Parkinson's disease and movement disorders: early warning signs, treatment options, and how exercise programs like boxing classes and "Proud and Loud" can make a real difference Nerve pain and neuropathy: common causes (including diabetes, the #1 cause in the U.S.) and the wide range of treatments available The six pillars of brain health: diet, exercise, social interaction, sleep, stress management, and controlling medical conditions Local resources: the neurological services available right here at CMC, from our neurology clinic to 24/7 stroke care, rehabilitation, and community programs The most important takeaway? Prevention. It's never too late to start, and the more you work at it, the better you'll do.

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  Happier Healthier with Conway Medical Center

  The Breastfeeding Journey: Tips, Truths & Support for New Moms

  Jul 31, 202628 min

  Breastfeeding is a learning process for both mom and baby, and you don't have to figure it out alone! Our lactation consultant, Rae Ellen Coriell, joins us to share what to expect in those first few days, common challenges like latching and milk supply, pumping and storage tips for heading back to work, and the free support resources available right here at CMC. Her biggest advice? Give yourself grace!

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