Happiness in Progress

An Emmy-award winning journalist hosts Happiness in Progress. You'll hear from some incredibly inspiring people and get motivation each episode to better your life and find your own happiness.

Happiness in Progress is a education podcast hosted by Danielle Craig, with 282 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Danielle Craig hosts Happiness in Progress, a education show with 282 episodes published.

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  Episode #254

  #254 Your Biggest Obstacle is Believing in Yourself Ft. Dr Shadé Zahrai

  Jan 27, 202633 minS9

  <p>Do you trust yourself?</p> <p>In this episode of Happiness in Progress, we dive into the core of self trust and how it impacts our lives. Many of us wait for self confidence.</p> <p>Discover insights into personal development and personal growth that challenge the idea of waiting for the 'right time' or 'being ready'.</p> <p>In this episode of Happiness in Progress, you're going to hear from Shadé Zahrai about her new book Big Trust. This conversation reframes how we think about confidence, self-belief and personal power. Shadé breaks down why self-trust is built through fo...

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  Episode #253

  The Stress Reset Every Overworked Woman Needs to Hear ft. Marina Wright

  Jan 13, 202651 minS9

  <p >Isn't it cute how we have to respond to an email, but our nervous sytem thinks it's a bear? </p> <p >In this episode, I sit down with Marina Wright, author of The Cortisol Reset Plan, to talk about what's actually happening inside our stressed-out, overworked bodies.</p> <p >In this conversation, you're going to learn what exactly cortisol is and why modern life is asking ancient systems to do impossible things.</p> <p >Marina explains that we often try to go right to psychological fixes when we are stressed out. But in her reset plan, she offers several ph...

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  Happiness in Progress

  #252 You're NOT Behind! Releasing 2025 and Entering 2026 Right

  Jan 6, 202621 minS9

  <p >It has been a long five years since the pandemic, and I completely understand if your growth feels invisible. <br /> <br /> Before you rush into new goals, routines, or resolutions for 2026, this is your permission to pause, reflect, and move forward with clarity instead of pressure.</p> <p >In this episode of Happiness in Progress, I walk you through how to intentionally close the Year of the Snake (2025) and step into the Year of the Horse (2026). I love the idea that the Year of the Snake set up the Year of the Horse. We're not starting over. We are c...

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  Episode #251

  #251 What Financial Freedom Really Means (and How to Get It) ft. Phil Weiss

  Dec 30, 202535 minS9

  <p >Most people think financial freedom means having more money, but that belief is exactly what keeps them stuck and unhappy.</p> <p >In this episode of Happiness in Progress, I sit down with financial expert Phil Weiss to redefine what financial freedom actually is, how to prepare for retirement without fear, how to use tools like an HSA correctly, and the mindset shifts that separate stressed earners from people who feel truly secure.</p> <p >In this episode, we cover:</p> <p >What financial freedom really means</p> <p >How to save for retirement without overwhelm</p> <p >How...

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  Episode #250

  #250 The Power of Intentional Gratitude + Try This Practice

  Nov 26, 202514 minS8

  <p>A gratitude practice is often just listing things you're thankful for, but this guided practice goes deeper. I read about creating a gratitude grid in Carol Look's recent book. And I wanted to share it with you.</p> <p>Learn how this practice helps you pause, get present, and be intentional about your gratitude.</p> <p>In this episode, you'll learn:<br /> - What intentional gratitude really is<br /> - How it can create real emotional change<br /> - How to use the grid practice in your own life<br /> <br /> This episode is perfect for:<br /> - Anyone...

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