Happy Pace

we like to run and talk at the same time- based in St. Louis, Missouri - fortunate to be able to use these public spacesSupport us on SpotifyFollow us on Instagram @happy_pace_podcast Email us happypace@houseofmachka.com

Happy Pace is a sports podcast hosted by Gretchen And Elaine, with 40 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Gretchen And Elaine hosts Happy Pace, a sports show with 40 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

• 

  Episode #7

  Episode 207: Hot Grandmas Run

  Jul 22, 202515 minS2

  <p>Market Mile information here! A can't miss event on August 10, 2025 at 8:00am in the heart of downtown St. Louis, MO</p><p><br /></p><p>Plog* at your Happy Pace with Spewak & Friends!</p>Northwest Coffee Roasting on Laclede Ave in MidtownRun (to and from the Arch) at 6:30am on August 3rdPlog along the Market Mile route<p><br /></p><p>Happy Pace will be providing the bags and gloves needed to make a great impact to downtown St. Louis!</p><p>*plogging is a term used for picking up trash while running</p><p>Check out out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram ⁠⁠⁠⁠⁠</p><p>⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out ou...

  ListenShow Notes
• 

  Episode #6

  Episode 206: Kyle Walker's Tales from the Back of the Pack

  Jun 12, 202555 minS2

  <p>It's Kyle's time to take over our podcast! Join the man himself, Mr. Back of the Pack Kyle Walker, for his podcast's 3rd Birthday. Kyle thinks it's difficult to run while podcasting. Elaine thinks it's much more difficult to produce 2 episodes a week(!!!!). </p><p><br></p><p>Website for all things BOTPPOD</p><p><br></p><p><br></p><p>Please consider opportunities to provide tornado relief and recovery:</p><p><br></p><p>⁠United Way Volunteer Opportunities⁠</p><p>⁠Forest Park Forever Recovery⁠</p><p><br></p><p>Eric Strand's Bad Grandma's Double Video</p><p>Gretchen, Elaine...

  ListenShow Notes
• 

  Episode #5

  Episode 205: Sadie Sadie Marathon Lady

  May 28, 202550 minS2

  <p>This episode was recorded in Forest Park in St. Louis, MO, prior to the the tornado on May 16th, 2025 that took 5 Lives. Please consider opportunities to provide tornado relief and recovery:</p><p><br></p><p>United Way Volunteer Opportunities</p><p>Forest Park Forever Recovery</p><p><br></p><p>We've been trying to track her down but she's always on the run, it's Sadie Smith! The marathon-winning phenom talks her unconventional path to victory, training, parenting, teaching, and the inspirational community she's found throughout the country.</p><p><br></p><p>Music written, recorded, edited - Grant...

  ListenShow Notes
• 

  Episode #4

  Episode 204, Part 2: We Clean Up Well...with Mark Spewak

  Apr 15, 202543 minS2

  <p>More Information on upcoming events @ Tower Grove Park, Sons of Rest Pavilion:</p>April 19th @ 3:00pm ⁠PreRun Trash Cleanup/Plog⁠April 22nd @ 6:00pm ⁠ReRun5k⁠<p><br></p><p>Special thanks to Mark Spewak and Spewak Racing and Spewak Training! We are proud to work with you all so often</p><p><br></p><p>Music written, recorded, edited - Grant Underhill, Mike Plasmeier, and Jake Laconte</p><p>Graphic design - Rachel Slingluff</p><p>Marketing manager, co-host - Gretchen Brune</p><p>Editor, producer, co-host - Elaine Sims</p><p><br></p><p>Want to hear yourself on an ep...

  ListenShow Notes
• 

  Episode #4

  Episode 204, Part 1: We Clean Up Well...with Barb Delgado

  Apr 15, 202538 minS2

  <p>More Information on upcoming events @ Tower Grove Park, Sons of Rest Pavilion:</p>April 19th @ 3:00pm PreRun Trash Cleanup/PlogApril 22nd @ 6:00pm ReRun5k<p><br /></p><p>Special thanks to Dogtown Running Club and Start2Finish for making this happen!</p><p>Music written, recorded, edited - Grant Underhill, Mike Plasmeier, and Jake Laconte</p><p>Graphic design - Rachel Slingluff</p><p>Marketing manager, co-host - Gretchen Brune</p><p>Editor, producer, co-host - Elaine Sims</p><p><br /></p><p>Want to hear yourself on an episode of Happy Pace? ⁠⁠⁠⁠⁠⁠⁠⁠⁠Submit your episode sign-off ⁠⁠⁠⁠⁠⁠⁠⁠⁠</p><p>Check out our⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram </p...

  ListenShow Notes

Recent guests on Happy Pace. Study who booked and why before you pitch.

Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:

Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.