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Harder Than Life has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their education audience.

Who is the host of Harder Than Life?

Harder Than Life is hosted by VYVECAST. The show is categorised under education (health) and has published 310 episodes.

How many episodes does Harder Than Life have?

Harder Than Life has published 310 episodes.

What topics does Harder Than Life cover?

Harder Than Life regularly covers education, health, fitness. It sits in the education category, with a health focus.

Is it hard to get booked on Harder Than Life?

Harder Than Life is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.

Is Harder Than Life currently accepting guest pitches?

Harder Than Life hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.

How long are Harder Than Life episodes?

Episodes of Harder Than Life average 44 minutes. a focused format where a clear narrative arc and tight preparation matter most.

What guest credentials does Harder Than Life typically look for?

Our data rates Harder Than Life's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.

education

Harder Than Life

Hosted by VYVECAST · education · EN · 310 episodes

Audience: 7Apple #122

Apple Podcasts Website

About this Podcast:

I’m Kelly Siegel, and this is Harder than Life. A podcast about self-love, self-awareness, business, and health. We tell outrageous stories and boil everything down to simple, practical advice you can start using today. Let’s get living!

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37%

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Selective

Verified email on file

80/100

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What is Harder Than Life?

Harder Than Life is a education podcast hosted by VYVECAST, with 310 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

About the host

VYVECAST hosts Harder Than Life, a education show with 310 episodes published.

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Recent episodes

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Harder Than Life
Joi+Blokes CEO Josh Whalen Reveals Why Men & Women Are Getting Their Health Wrong
Sep 1, 20261h 3m
What happens when “normal” doesn’t actually feel healthy? Josh Whalen joins Kelly Siegel on Harder Than Life to talk about the health issues that changed his life, the experience that helped save his marriage, and how that journey eventually led him to build Blokes and Joy. Josh shares what happened when he was carrying extra weight, struggling with his energy and sex drive, and repeatedly being told by doctors that nothing was wrong. One deeper health assessment changed the direction of his life—and eventually became the foundation for a company that grew into a major health and wellness business. Kelly and Josh also get into testosterone, longevity, diagnostics, sleep, GLP-1s, peptides, compounding pharmacies, regulation, and the risks of buying research-grade products without proper medical oversight. Most importantly, Josh shares the advice he wishes he had followed sooner: Be honest with yourself. Because sometimes the first thing standing between you and better health isn't a lack of information. It's refusing to admit that something needs to change. Key Points When “normal” doesn't mean healthy The health wake-up call that changed Josh's life Why sleep still matters in optimization The risks of unregulated peptides Why honesty with yourself comes first Main Points: 00:00 Intro 01:40 Symptoms and Wake Up Call 06:54 Testosterone Turning Point 09:40 Joi+Blokes Launch 15:57 Why Labs Mislead 17:52 GLP-1s and Modern Obesity 20:19 How the Program Works 21:59 Marriage Strain and Stigma 26:14 The Edge Of Joi+Blokes 29:40 What Saved Their Marriage 31:10 PEPs Regulation Explained 36:22 Regulation Trust Debate 40:22 Most Dangerous Black Market Orders 44:34 GLP-1 Misuse and Ozempic Look 46:11 TRT First Then Peptides 47:32 Telehealth Laws by State 50:24 Discount for the Community 50:44 TRT Stigma and Safety Data 54:36 How to Start with Blokes 58:40 Rapid Fire and Wrap Up Subscribe for weekly conversations about relationships, emotional growth, healing, leadership, mental health, and becoming Harder Than Life. Harder Than Life: ⚫ Instagram: https://www.instagram.com/kellysiegelhtl/ ⚫ Facebook: https://www.facebook.com/kelly.siegel.71 ⚫ LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3/ ⚫ TikTok: https://www.tiktok.com/@kellysiegel71 ⚫ Website: https://www.trustntm.com Apple: https://podcasts.apple.com/us/podcast/harder-than-life/id1725989697 Spotify: https://open.spotify.com/show/29NOnhItmCLkZ9sLswABKS YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcD Josh Whalen: ⚫ Instagram: https://www.instagram.com/whalen_joshua/ (https://www.instagram.com/whalen_joshua/?hl=en)⚫ Website: https://joiandblokes.com/ #HarderThanLife #JoshWhalen #Blokes #JoyWomensWellness #Longevity #MensHealth #WomensHealth #Testosterone #Peptides #HealthOptimization
Listen Show Notes
Harder Than Life
Nervous System Regulation for High Achievers Who Can't Slow Down
Aug 27, 202619 min
Why can't high achievers slow down—even when they're exhausted? You don't always have a productivity problem. Sometimes your nervous system is still operating like there's something to survive. In this solo episode of Harder Than Life, Kelly Siegel breaks down the connection between survival mode, hypervigilance, childhood trauma, high achievement, and the constant feeling that you always have to keep moving. Kelly shares how growing up around chaos trained him to scan for danger—and how that same wiring later looked like ambition, work ethic, productivity, and success. The problem was that the danger eventually ended, but his nervous system never got the message. He explains why simply being told to “slow down” doesn't work for some high achievers, why regulation isn't the same as relaxation, and how unresolved trauma can influence business decisions, relationships, parenting, and the way we respond to everyday stress. Kelly also shares the 2-Minute Reset, a simple practice he uses throughout the day to help his body downshift without changing his schedule or giving up his ambition. The goal isn't to become less driven. It's to learn how to choose when to push and when to downshift. If you're constantly working, struggling to relax, waking up at night thinking about work, reacting quickly under pressure, or feeling uncomfortable when life gets quiet, this episode will help you understand what may actually be happening beneath the surface. Key Points Why high achievers get stuck in survival mode How childhood trauma creates hypervigilance Why slowing down isn't always the answer How to regulate your nervous system The 2-Minute Reset for daily stress Main Points: 00:00 Intro 02:40 How Survival Mode Sabotages You 06:53 Why Traditional "Slow Down" Advice Fails 11:05 Physical Outlets & Shifting Perspective 13:50 The 2-Minute Reset Protocol 16:27 Changing the Internal Scoreboard Subscribe for weekly conversations about healing, mindset, leadership, mental health, personal growth, and becoming Harder Than Life. Harder Than Life: ⚫ Instagram: https://www.instagram.com/kelly.siegel.71/ ⚫ Facebook: https://www.facebook.com/kelly.siegel.71 ⚫ LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3/ ⚫ TikTok: https://www.tiktok.com/@kellysiegel71 ⚫ Website: https://www.trustntm.com Apple: https://podcasts.apple.com/us/podcast/harder-than-life/id1725989697 Spotify: https://open.spotify.com/show/29NOnhItmCLkZ9sLswABKS YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcD #SurvivalMode #NervousSystemRegulation #ChildhoodTrauma #HighAchievers #Hypervigilance #Burnout #EmotionalHealing #SelfImprovement #MentalHealth #HarderThanLife
Listen Show Notes
Harder Than Life
Why High Achievers Struggle in Relationships w/ Ashlea Hoess
Aug 25, 20261h 14m
Why do successful people keep choosing the wrong relationships? You can be confident, successful, and highly accomplished—and still struggle with unhealthy relationship patterns. In this episode of Harder Than Life, Kelly Siegel sits down with relationship and dating coach Ashlea Hoess for an honest conversation about self-worth, dating patterns, emotional availability, accountability, and why people stay in relationships long after they know something isn't right. Ashlea works with high-achieving men and shares what she sees repeatedly in their relationships: people who know how to succeed in business but struggle to bring the same discernment and accountability into their love lives. They discuss why people over-give to earn love, how low self-worth influences who we attract, why people stay too long, and how fear of being alone can cause someone to abandon themselves. The conversation also explores dating potential instead of reality, recognizing red flags, choosing yourself, meeting people outside dating apps, and building the self-worth to stop settling. Key Points Why successful people ignore relationship red flags How low self-worth affects dating choices Why people stay in relationships too long How to recognize unhealthy patterns Why choosing yourself changes everything (00:00) Intro (02:45) The Energy Shift (07:02) Communication And Healing (10:22) Patterns in Men And Women (16:24) Why People Stay Too Long (22:55) Unworthiness In Men (26:47) Consequences of Staying Too Long (36:08) Red Flags Smart Men Miss (41:51) Meet Women Offline (44:19) Dating Apps Burnout (46:42) Learning to Cry (53:50) Confidence vs. Self Respect (58:23) Power of Saying No (01:00:35) Chemistry vs. Compatibility (01:03:43) When Walking Away Wins (01:07:09) Believe What They Show Subscribe for weekly episodes that help you heal, lead, and live Harder Than Life. Harder Than Life: Apple Spotify YouTube ⚫ Instagram ⚫ Facebook ⚫ LinkedIn ⚫ TikTok ⚫ Website
Listen Show Notes
Harder Than Life
Why High Achievers Struggle in Relationships w/ Ashlea Hoess
Aug 25, 20261h 14m
Why do successful people keep choosing the wrong relationships? You can be confident, successful, and highly accomplished—and still struggle with unhealthy relationship patterns. In this episode of Harder Than Life, Kelly Siegel sits down with relationship and dating coach Ashlea Hoess for an honest conversation about self-worth, dating patterns, emotional availability, accountability, and why people stay in relationships long after they know something isn't right. Ashlea works with high-achieving men and shares what she sees repeatedly in their relationships: people who know how to succeed in business but struggle to bring the same discernment and accountability into their love lives. They discuss why people over-give to earn love, how low self-worth influences who we attract, why people stay too long, and how fear of being alone can cause someone to abandon themselves. The conversation also explores dating potential instead of reality, recognizing red flags, choosing yourself, meeting people outside dating apps, and building the self-worth to stop settling. Key Points Why successful people ignore relationship red flags How low self-worth affects dating choices Why people stay in relationships too long How to recognize unhealthy patterns Why choosing yourself changes everything (00:00) Intro (02:45) The Energy Shift (07:02) Communication And Healing (10:22) Patterns in Men And Women (16:24) Why People Stay Too Long (22:55) Unworthiness In Men (26:47) Consequences of Staying Too Long (36:08) Red Flags Smart Men Miss (41:51) Meet Women Offline (44:19) Dating Apps Burnout (46:42) Learning to Cry (53:50) Confidence vs. Self Respect (58:23) Power of Saying No (01:00:35) Chemistry vs. Compatibility (01:03:43) When Walking Away Wins (01:07:09) Believe What They Show Subscribe for weekly episodes that help you heal, lead, and live Harder Than Life. Harder Than Life: Apple Spotify YouTube ⚫ Instagram ⚫ Facebook ⚫ LinkedIn ⚫ TikTok ⚫ Website
Listen Show Notes
Harder Than Life
I Use AI to Catch Myself Lying to Myself
Aug 20, 202624 min
What if AI isn't here to replace you—but to reveal who you already are? In this solo episode of Harder Than Life, Kelly Siegel shares how he uses artificial intelligence as an accountability tool to sharpen his thinking, challenge his assumptions, uncover blind spots, and make better decisions. Rather than asking AI to simply provide answers, Kelly uses it to interrogate his excuses, argue against his ideas, analyze his behavior, and identify patterns that are difficult to recognize on his own. He explains how this approach has transformed AI from an answer machine into what he calls an accountability mirror. Kelly breaks down four practical systems he uses: the Morning Mirror, Excuse Interrogator, Decision Stress Test, and Pattern Catcher. He also discusses using AI for business automation, writing, daily reflection, and improving productivity without sacrificing critical thinking. Most importantly, Kelly explains why AI should remain a tool—not a master—and why technology can never replace the human work required for real growth, healing, judgment, and connection. Key Points How to use AI for self-improvement Using AI to uncover blind spots AI prompts for accountability Stress-testing decisions with AI Why AI should challenge—not replace—you This episode is for anyone searching for: How to use AI for self-improvement AI prompts for personal growth AI accountability AI for journaling and self-reflection AI for better decision-making AI productivity strategies How to find your blind spots Using AI without losing critical thinking (00:00) AI Won’t Replace You (00:34) Using AI as a Mirror (02:09) Podcast Setup and Caution (03:32) Discipline and Prompting (04:41) From Skeptic to Systems (07:04) Daily Workflow Examples (09:41) Admin Agents in Business (10:37) Nightly Debrief and Risks (14:59) Four Core Methods (16:22) Excuse Interrogator (18:56) Pattern Catcher (20:55) Challenge Not Coddle (22:15) Final Call to Action Kelly is also offering to share specific AI prompts for different challenges. Email kelly@harderthanlife.com and tell him where you're stuck. Subscribe for weekly episodes about AI, personal growth, leadership, mental health, accountability, and living Harder Than Life.
Listen Show Notes

Guest Appearances

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Adam Woolard

Joi+Blokes

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Harder Than Life

Joi+Blokes CEO Josh Whalen Reveals Why Men & Women Are Getting Their Health Wrong

Sep 1, 20261h 3m

What happens when “normal” doesn’t actually feel healthy? Josh Whalen joins Kelly Siegel on Harder Than Life to talk about the health issues that changed his life, the experience that helped save his marriage, and how that journey eventually led him to build Blokes and Joy. Josh shares what happened when he was carrying extra weight, struggling with his energy and sex drive, and repeatedly being told by doctors that nothing was wrong. One deeper health assessment changed the direction of his life—and eventually became the foundation for a company that grew into a major health and wellness business. Kelly and Josh also get into testosterone, longevity, diagnostics, sleep, GLP-1s, peptides, compounding pharmacies, regulation, and the risks of buying research-grade products without proper medical oversight. Most importantly, Josh shares the advice he wishes he had followed sooner: Be honest with yourself. Because sometimes the first thing standing between you and better health isn't a lack of information. It's refusing to admit that something needs to change. Key Points When “normal” doesn't mean healthy The health wake-up call that changed Josh's life Why sleep still matters in optimization The risks of unregulated peptides Why honesty with yourself comes first Main Points: 00:00 Intro 01:40 Symptoms and Wake Up Call 06:54 Testosterone Turning Point 09:40 Joi+Blokes Launch 15:57 Why Labs Mislead 17:52 GLP-1s and Modern Obesity 20:19 How the Program Works 21:59 Marriage Strain and Stigma 26:14 The Edge Of Joi+Blokes 29:40 What Saved Their Marriage 31:10 PEPs Regulation Explained 36:22 Regulation Trust Debate 40:22 Most Dangerous Black Market Orders 44:34 GLP-1 Misuse and Ozempic Look 46:11 TRT First Then Peptides 47:32 Telehealth Laws by State 50:24 Discount for the Community 50:44 TRT Stigma and Safety Data 54:36 How to Start with Blokes 58:40 Rapid Fire and Wrap Up Subscribe for weekly conversations about relationships, emotional growth, healing, leadership, mental health, and becoming Harder Than Life. Harder Than Life: ⚫ Instagram: https://www.instagram.com/kellysiegelhtl/ ⚫ Facebook: https://www.facebook.com/kelly.siegel.71 ⚫ LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3/ ⚫ TikTok: https://www.tiktok.com/@kellysiegel71 ⚫ Website: https://www.trustntm.com Apple: https://podcasts.apple.com/us/podcast/harder-than-life/id1725989697 Spotify: https://open.spotify.com/show/29NOnhItmCLkZ9sLswABKS YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcD Josh Whalen: ⚫ Instagram: https://www.instagram.com/whalen_joshua/ (https://www.instagram.com/whalen_joshua/?hl=en)⚫ Website: https://joiandblokes.com/ #HarderThanLife #JoshWhalen #Blokes #JoyWomensWellness #Longevity #MensHealth #WomensHealth #Testosterone #Peptides #HealthOptimization

Listen Show Notes

Every question we get asked before
someone starts their trial.

If you have a concern about deliverability, AI quality, data privacy, or whether this will actually work for your specific situation, it's probably answered below.

What is the difference between Founder Solo and Founder Pro?

How do agency tiers work?

What is a talent profile?

Can I switch plans later?

Yes, at any time. Upgrades take effect immediately; downgrades apply at the end of the current billing period. Contact support if you need help migrating between plan families.

Do you offer a free trial?

Every paid plan includes a 15-day free trial. Your card is saved at signup but you will not be charged until day 16. Cancel any time from your dashboard.

What happens if I cancel?

You keep access until the end of your current billing period. No charges after that. Your data is retained for 30 days in case you reactivate.

Is the 20% annual discount automatic?

Yes. Select Annual on the pricing toggle and the discounted price is applied automatically at checkout. The annual price shown is the full year cost.

What if I have more than 50 profiles or 20 clients?

That is our Enterprise tier. Contact our sales team and we will build a custom plan with volume pricing, a dedicated account manager, and SLA guarantees.

Harder Than Life

About this Podcast:

Pitch Analysis

What is Harder Than Life?

About the host

Recent episodes

Joi+Blokes CEO Josh Whalen Reveals Why Men & Women Are Getting Their Health Wrong

Nervous System Regulation for High Achievers Who Can't Slow Down

Why High Achievers Struggle in Relationships w/ Ashlea Hoess

Why High Achievers Struggle in Relationships w/ Ashlea Hoess

I Use AI to Catch Myself Lying to Myself

Guest Appearances

Adam Woolard

Advertisers on this show

Best industries to pitch Harder Than Life for

Podcasts like Harder Than Life

Every question we get asked beforesomeone starts their trial.

Harder Than Life

About this Podcast:

Pitch Analysis

What is Harder Than Life?

About the host

Recent episodes

Joi+Blokes CEO Josh Whalen Reveals Why Men & Women Are Getting Their Health Wrong

Nervous System Regulation for High Achievers Who Can't Slow Down

Why High Achievers Struggle in Relationships w/ Ashlea Hoess

Why High Achievers Struggle in Relationships w/ Ashlea Hoess

I Use AI to Catch Myself Lying to Myself

Guest Appearances

Adam Woolard

Advertisers on this show

Best industries to pitch Harder Than Life for

Podcasts like Harder Than Life

Every question we get asked beforesomeone starts their trial.

Every question we get asked before
someone starts their trial.

Every question we get asked before
someone starts their trial.