Harmony in Health

In our series of Harmony in Health podcasts we explore harmony principles with guests and team members, suggest ways in which our listeners can introduce more harmony into their self-care, their self-development and their community, and try to build our network of harmony in health practitioners.

Harmony in Health is a health podcast hosted by Unknown Host, with 26 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Unknown Host hosts Harmony in Health, a health show with 26 episodes published.

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  Episode #3

  Inside NHS Staff Wellbeing: Voices from the Front Line

  May 16, 202550 minS2

  <p>What is really happening with staff wellbeing in the NHS? In this powerful podcast, we hear directly from five senior NHS professionals with responsibility for wellbeing in their Trusts. They offer an honest, eye-opening look at the pressures faced by healthcare staff today.</p><p>From burnout and compassion fatigue to corridor care and a culture that often normalises stress and even abuse—this conversation lays bare the emotional toll of working in an overstretched system. But it’s not all bleak. Our guests also share inspiring stories of resilience, meaningful wellbeing initiatives, and the changes—both big and small—...

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  Episode #2

  Winter Warmer - How to look after ourselves

  Dec 7, 202357 minS2

  <p>What and how is it helpful to eat in the winter time for our overall well being?  How does this depend on our 'type' and on what conditions or illnesses may be around?    In this podcast, recorded as a live event with an audience, Dr Eleni Tsiompanou shares her knowledge of Ayurveda and the teachings of Hippocrates as well as delicious recipes and practical advice for helping our systems thrive throughout the winter.</p>

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  Episode #1

  Food and Wellbeing with Natasha MacAller

  Sep 20, 202342 minS2

  <p>Foods have the ability to harm or heal us.  In this episode Julia Outlaw and Dr Eleni Tsiompanou talk to Natasha MacAller, ex professional ballet dancer and now renowned author and chef.   They discuss the health benefits of particular herbs and spices, share the process of developing recipes and connect about the joy of eating!  Includes recipe suggestions for improving mood and attention.</p>

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  Episode #21

  Connecting to Nature: Young People

  Jan 31, 202334 minS1

  <p>With spiralling mental health issues in young people and increasing eco-anxiety,  how can connecting to nature play a role?</p><p>In this episode we hear from three young people with a passion for nature and all that it can offer.  They discuss personal experiences in nature, their choice of career, and share their thoughts on sustainability; an insight into the role nature has in young people finding harmony in themselves and in the world.</p><p>Talking to Julia Outlaw from Harmony in Health are:</p>Bobbit Benjamin-Wand, (age 26), Youth Programme Delivery Officer at the London Wildlife TrustAndrew Di...

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  Episode #20

  Harmony and Precious Spaces

  Dec 1, 202240 minS1

  <p>How does our environment affect our wellbeing?  In particular, how can 'precious spaces' be created in schools that offer children and adults space to be themselves?<br/><br/> In this episode, Julia talks to Dr Emma Dyer, an educational adviser who works with many schools, psychologists, therapists and children, assisting in the creation of supportive environments.  They discuss what makes a helpful space, the need for safety for learning and the importance for children to be comfortable and to move.<br/><br/> Given current architectural and political constraints, there are still many practical solutions and ideas possible.</p>

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