Harmony Not Hustle Podcast

Forget balance. Finding Harmony is the remedy if you're on a journey of self discovery, juggling entrepreneurship with your 9-5, or you're in the midst of a major life transition. In this podcast Sonja Simone will guide you in how you can experience more harmony in your life and work by ditching hustle culture. Sharing her 20+ years as a self-first living multi-passionate entrepreneur, Host and Intuitive Life & Business Coach Sonja Thompkins goes beyond surface level BS work / life balance tips into soul centered strategies and mindset shifts so that you can do what you're destined to do and desire to do in your life with harmony, not hustle. New episodes are dropped every two weeks.

Harmony Not Hustle Podcast is a education podcast hosted by Sonja Thompkins, with 48 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Sonja Thompkins hosts Harmony Not Hustle Podcast, a education show with 48 episodes published.

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  Harmony Not Hustle Podcast

  EP. 45 Holiday Promotion Strategies for Storefront Owners Who Want Peace & Profits

  Dec 8, 202522 minS0

  <p>🎄Hey storefront business owners! In today's episode, I'm sharing a game-changer for your holiday season. </p><p><br></p><p>Forget the myth that you need multiple, complicated promotions to boost your sales, especially durning the holiday shopping season! I'm gonna tell you why that it actually overwhelms your customers and reduces your profits and what to do instead.</p><p><br></p><p>I'm Sonja Thompkins, and with over 20 years running brick and mortar businesses, I've learned that clear, simple promotions centered on your most profitable items are key. I'll guide you on how to create effective signage, ens...

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  Harmony Not Hustle Podcast

  Ep. 44 How A Retailer & Beauty Professional Kept Revenue Flowing Without Discounts During The Government shutdown + How You Can Prepare

  Nov 6, 202538 minS0

  <p>Hey everyone! Need to tackle ways to keep your business thriving during the government shutdown? </p><p><br></p><p>In this episode, I've shared two current strategies to help you generate revenue, gain free promotion, and support your customer base of Federal Government Employees.</p><p><br></p><p>I'll discuss the trifecta every business should aim for: generating revenue, satisfying clients, and valuing staff. </p><p><br></p><p>Plus, I'll dive into some specific, actionable tactics like:</p>a dollar-for-dollar match for essential goodsoffering service upgrades that are profitable & can turn occasional customers into lifetime ones...

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  Harmony Not Hustle Podcast

  Ep. 43 3 Ways Your Storefront Business Can Increase Sales Without Adding New Merch or Services

  Jul 15, 202532 minS0

  <p>If you're a product-based business owner, local boutique, or wellness service provider, chances are… you're sitting on untapped income.</p><p><br></p><p>In this summer storefront series episode, Sonja Simone breaks down how to make more money without launching something new or overbuying inventory.</p><p><br></p><p>Spoiler: your next sale isn’t about what’s new—it’s about what’s already working.</p><p><br></p><p>This is your invitation to slow down, look deeper, and start leveraging what’s already in motion inside your storefront.</p><p><br></p><h3>💡 In This Episode, You...

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  Harmony Not Hustle Podcast

  What If You Let Yourself Change Directions in Your Business..how I'm shifting my business again

  Jul 1, 202513 minS0

  <p>In this solo episode, I’m pulling back the curtain and sharing a personal, behind-the-scenes check-in that’s been quietly unfolding for months. Spoiler: it’s not a pivot—it’s a return. I’m leaning boldly back into my roots supporting storefront entrepreneurs—product- and service-based business owners who serve people in real life. Whether you’ve got a boutique, a wellness studio, a market, or a pop-up, this one’s for you.</p><p><br></p><p>If you’ve ever felt torn between purpose and profit... if you've been told you have to pick one lane... or if you’re wonderi...

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  Harmony Not Hustle Podcast

  How To Quit Being Indecisive By Leveraging Your Hormonal Cycles

  May 15, 202535 minS0

  <p>In this BONUS episode of the Harmony Not Hustle Podcast we're diving deep into understanding your personal cycles, specifically the female menstrual cycle (even if you're peri or menopausal)</p><p><br></p><p>In this episode I help you recognize and harness your hormonal rhythms to drastically improve your productivity even if you just work for 1 hour. </p><p><br></p><p>I share my personal journey and insights into how these cycles affect our energy, mood, and productivity. Plus, we’ll discuss how even if you've had a hysterectomy or are post-menopausal, these cycles still influence us. </p>...

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