Headtorch Wellbeing Hour

The Wellbeing Hour is for those responsible for colleagues' wellbeing or interested in workplace mental health. We interview expert guest speakers, allowing you to gain insights, ask questions, and learn from peers. Headtorch specialises in workplace mental health, helping clients cultivate a mentally healthy culture for flourishing individuals. As a Wellbeing Partner, we address stress causes, raise awareness, and upskill leaders and staff to prioritise mental health and wellbeing. Headtorch - Positive Workplace Mental Health www.headtorch.org

Headtorch Wellbeing Hour is a health podcast hosted by Headtorch, with 35 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Headtorch hosts Headtorch Wellbeing Hour, a health show with 35 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #36

  300 Knocks & Standing Strong driving opportunities for all with Enoch Adeyemi

  Feb 3, 202647 minS1

  <p>Listen to the first Wellbeing Hour of the year with Enoch Adeyemi, Finance Consultant at Aldermore Bank, Co-Founder at Black Professionals UK & Black Scottish Awards.</p><p>Enoch is a Fellow of the Association of Chartered Certified Accountants (ACCA) and a consultant specialising in the financial services industry. A passionate advocate for positive change, he is the founder of several organisations, including Black Professionals United Kingdom (BPUK) – one of the UK’s fastest-growing networks supporting professionals, students, and corporate partners.</p><p>Through his work in leadership, finance, diversity, equity and inclusion (DEI), and entrepreneurship, Enoch is shaping more equi...

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  Episode #35

  Leadership: Collaboration is Key with Dr. Sarah Jackson, Chief Medical Officer at EDF, UK

  Nov 26, 202552 minS1

  <p>Listen to Wellbeing Hour with Dr Sarah Jackson, Chief Medical Officer at EDF UK, for a conversation on leadership, collaboration, and wellbeing in high-performance workplaces.</p><p>Dr Sarah Jackson is a Consultant in Occupational Medicine with a distinguished background in workplace health, leadership, and resilience. After joining the British Army while studying medicine at the University of Newcastle upon Tyne, Sarah trained as a GP before specialising in Occupational Medicine in 2010.During her military career, she served in Canada, Bosnia, Iraq, and Cyprus, rising to the rank of Lieutenant Colonel.</p><p>On this podcast episode with the...

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  Episode #33

  Cancer & Work - When Your Only Choice is to Move Onward with Tara Ferguson

  Apr 9, 202549 minS1

  <p>Tara Ferguson is our March guest on the Headtorch ‘Wellbeing Hour’ podcast.</p><p>With over 20 years in HR, coaching, and employee wellbeing, Tara Ferguson has worked with leading organisations like Unilever, PepsiCo, and Exscientia. After a cancer diagnosis in 2024, subsequent intensive treatments, and the opportunity to take redundancy from Exscientia, Tara left in December 2024 to set up Onward With You, a business coaching and wellbeing consultancy focused on leadership development and workplace mental health. This business combines all the things Tara loves to do, and is great at doing – executive coaching, leadership development, employee wellbeing, and a special intere...

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  Episode #32

  Your Career, Your Mental Health... is your Workplace Making the Connection? - Wellbeing Hour Panel

  Mar 1, 202553 minS1

  <p>Join us for a special Wellbeing Hour panel event this February, where industry experts will explore the vital link between career development and mental health in the workplace.</p><p></p><p>Meet the Panelists</p><p>Our panel features leaders from career-focused industries, each with unique insights on maintaining mental well-being while navigating professional growth. Don’t miss this engaging discussion—your career and mental health matter!</p><p></p><p>Jane Barrett – Career Farm</p><p>Jane Barrett is a career coach and former recruitment leader with 20 years of experience running career development workshops at top European busine...

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  Episode #31

  The Merthyr Mermaid Mentality with Cath Pendleton

  Feb 5, 202554 minS1

  <p>Listen to Cath Pendleton as the first guest speaker of 2025 on the ‘Wellbeing Hour’ podcast.</p><p>Cath Pendleton, known as “The Merthyr Mermaid,” is an accomplished open water and ice swimmer from Wales. She holds a Guinness World Record for the Most Southerly Ice Swim (female), achieved by becoming the first person to swim an ice mile inside the Antarctic Polar circle in February 2020. Her remarkable journey was documented in a BBC film titled “The Merthyr Mermaid,” which showcases ordinary people accomplishing extraordinary feats.</p><p>Cath discovered her passion for winter and ice swimming in September 2015 and has since em...

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