Episode #92
92-Feeling Unseen? 3 Mindful Strategies to Support You Through Loneliness
Are you feeling unseen in your healing journey? Do you wish someone would support you? There is hope through loneliness, and you can heal depression with God by your side. Tune in to today’s episode and discover strategies to reset your mind. 92-Feeling Unseen? 3 Mindful Strategies to Support You through loneliness. *Top 5 % Globally Ranked Podcast, Listeners in 90 Countries* hello@bethsteigerwalt.com In this episode, you will discover: Mindfulness Strategies to reset your thoughts when you feel lonely. Biblical Reminders of God’s care as you struggle through depression. Resources to Encourage you: Need inspiration? Tune in to hear Ramona J. Smith’s story of overcoming adversity with supporters by her side, as she helped her son with cancer. Check out episodes 89 and 90! 89- https://bit.ly/OvercomingAdversityRamonaJSmith 90- https://bit.ly/MentorsMotivateRamonaJSmith Looking for Biblical encouragement to help you cope with depression? Read Psalm 96: 11, 12 and Isaiah 41:10. Searching for the Bible in your own language and ways to get to know the God that loves you? Try You Version Bible App, which has the Bible in more than 2300 languages! https://www.youversion.com/bible-app Connect with Podcast host Beth Steigerwalt and Next Steps Website: https://bethsteigerwalt.com Confidence After Trauma One on One Coaching: https://bethsteigerwalt.com Contact: Hello@bethsteigerwalt.com Next Steps: Need Encouragement? Become an insider with the Natural Healing Connection Newsletter! Receive healing Bible verses, holistic healing tips, nature-inspired messages, encouragement in your email box. Be the first to know about new podcast episodes and upcoming healing opportunities! https://natural-healing-connection-92441.gr-site.com/ Facebook: Need community and connection in your healing journey? Join Free Facebook Natural Healing Community for Depression Survivors https://bit.ly/3FMactK Disclaimer: The material contained on this podcast is for informational and educational purposes only and is not a substitute for medical advice or consultations with healthcare professionals. You should always consult with your primary care physician before implementing holistic healing treatments, and other wellness ideals illustrated in these episodes. I am not a licensed professional therapist, and unable to diagnose, treat or analyze depression or other associated mental illnesses. This podcast, website and any coaching connected with it and guests interviewed are not intended to replace professional medical care. Based on Biblical principles and my personal experience of healing, I offer these holistic wellness strategies as a guide to bring healing from past trauma, shame and depression. In this podcast, you will receive Biblical encouragement, healing Bible verses, holistic healing treatment ideas, mindfulness tips and nature-inspired messages to help you heal with God by your side. Please see your doctor, psychologist, or professional therapist for help with diagnosing and treating mental illness. If you are severely depressed, to the point where you are considering suicide, please get help immediately! You can text or call 988 for immediate help from the Suicide and Crisis. Your life matters, and you are loved and valued. It is possible to find hope and healing from depression. If you have enjoyed this podcast, please send it to a friend, so they can discover healing from trauma and depression. Also, please consider writing a review on Apple iTunes or the host on which you listen. These reviews help spread the word about the podcast, so other people can rise above trauma-related depression into confidence in their God-created design, like the sun ascending and reflecting on majestic mountains, a new day dawning. Walking with you, Beth Steigerwalt Connect with me: hello@bethsteigerwalt.com
