
Episode #47
New career, new you? The science of personality change with Dr Shannon Sauer-Zavala
<p>A career pivot might change more than your work… It might shift your personality too, if you let it.</p><p>Clinical psychologist and researcher Dr Shannon Sauer Zavala joins Caitlin to share the science behind intentional personality change and how values can guide the traits we grow. We talk burnout, people-pleasing, perfectionism, and how the very traits that once drove our success might now hold us back.</p><p>Shannon shares how she’s taking her work beyond academia by building a public-facing platform, writing a book, and making science useful in real life. </p><p>This ep is a...

