Healing Honeys with Louise Rumball

Healing Honeys is your modern guide to wellness and healing. This is *the* podcast for girls with big dreams who are trying to balance it all and heal along the way. Join Louise Rumball—serial entrepreneur, fiery Sagittarius, type-A overachiever, healing girlie, holistic wellness coach, and relationship expert (someone once called her the "Jesus of modern dating" so you know this is going to be fun). Louise’s healing journey has been anything but calm. Think: savage dating stories, harrowing breakups, 20 cigarettes a day, daddy issues, an anxious attachment style, and even an autoimmune disorder too. Fast forward to today, after spending thousands on healing and therapy, she’s here to guide you, love you, and laugh with you as she shares the tips, tricks, and rituals that saved her—and that ACTUALLY work. With new episode

Healing Honeys with Louise Rumball is a health podcast hosted by Louise Rumball, with 245 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Louise Rumball hosts Healing Honeys with Louise Rumball, a health show with 245 episodes published.

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  Episode #70

  Thank You for Changing My Life: A Goodbye Love Letter to My Honeys + What's Next

  Dec 30, 20251h 50mS3

  <p>Today is the final episode of Healing Honeys. 🥺🥺🥺 I can’t believe it! I have no words to share in the show notes as I think I cover most of this in the episode. </p> <p><br></p> <p>You have saved my life, changed my life, truly getting the opportunity to build this podcast has been the most revolutionary experience of my life. </p> <p>Thank you for everything and most of all - YOU JUST BEING YOU. In today’s episode I recap some of my most important lessons over my life so far (and those on the podcast...

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  Episode #69

  240 - Girl Boss Down Pt. 7 - My Blood Tests Were a Wake Up Call

  Dec 27, 202549 minS3

  <p>What started as “I should probably get my bloods checked” turned into a full-body wake-up call. After months of pushing, producing, travelling, building, thinking, worrying, and being perpetually on, my labs showed what my nervous system had been quietly screaming all along: my body has been compensating for my ambition and busyness. In this episode, I share what showed up, what those results actually mean, and why this isn’t failure or disease - but classic burnout biology - and how chronic stress quietly hijacks your hormones, your energy, your emotions, and your sense of self. Plus, I dropped my pho...

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  Episode #68

  239 - Girl Boss Down Pt. 6 - Burnout Was My Gateway to a Spiritual Identity Dissolution

  Dec 23, 202547 minS3

  <p>I’m baaaaaack! This feels like the Finale of my Girl Boss Down experience over the past few months, and I had to drop in before dropping in with the REAL finalé episode for healing honeys. After months of what I thought was “just burnout,” I realised it went deeper: an identity unraveling. A spiritual initiation. The kind of slow, relentless “ego erosion” where the life you built stops feeling like it fits - and you’re forced to ask the question you’ve been avoiding: Who am I without work? This episode I share you where I’ve landed and why I...

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  Episode #67

  238 - Went dark, faced my biggest fears & met my life partner (The Finale) ft. Dr Tari Mack

  Dec 1, 202557 minS3

  <p>In our finale episode with Dr. Tari Mack, we talk about the messy, beautiful truth of what actually changed our lives during the 4 years of recording this podcast together. Dr. Tari opens up about her personal journey through heartbreak, the terrifying year she spent learning to be alone, and how facing her deepest fear led her to the most aligned, peaceful chapter of her life yet. We talk about taking space as we have pursued our own journeys, the idealized self we're all chasing, why it's keeping us stuck and how meeting yourself in the mess is actually the...

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  Episode #66

  237 - Talk Therapy Isn't Enough, PTSD, C-PTSD, Pain and Purpose ft. Stephanie Therapy

  Nov 30, 202553 minS3

  <p>It’s time to get off the trauma train…. But how!? Today, in our final (for now) episode with Stephanie Therapy, we dive into “I’m not healed enough yet” to “wait… what if I’m allowed to just enjoy my life RIGHT now?”. We chat when healing becomes a cage (and what to do about it), as well as becoming addicted to the healing journey vs. forgetting there is so much more to life. We chat victim mode, complex trauma, CPTSD and why sometimes - to truly end the cycle - healing has to leave the therapy room, go into the body...

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