Healing Our Sight

Healing Our Sight podcast opens a dialogue between patients where we share our experiences with improving our eyesight. Topics include but are not limited to amblyopia, strabismus, convergence insufficiency, traumatic brain injury, and ocular stroke. The podcast also includes discussions with doctors and other professionals where we talk candidly in layman's terms about the treatments available for creating our best vision.

Healing Our Sight is a health podcast hosted by Denise Allen, with 73 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Denise Allen hosts Healing Our Sight, a health show with 73 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #72

  Somatic Yoga: What Does It Have to Do with Vision? with Lulu Elmes

  Aug 6, 202634 min

  Lulu Elmes returns to Healing Our Sight to clarify the differences between Somatics, Somatic Yoga, and traditional yoga. Lulu explains how Hanna Somatics influenced the development of Somatic Yoga, why the practice emphasizes slow, conscious movement rather than stretching, and how awareness, breathing, and rest help the brain and body integrate change. We also bring the conversation back to vision, exploring how releasing tension and improving coordination through the neck, shoulders, and torso may influence the way we use our eyes. This follow-up conversation offers a deeper understanding of the principles behind the Somatic Yoga practice and why slowing down and sensing what is happening in the body can be such an important part of the process. Connect with Lulu Elmes If you'd like to learn more about Lulu's work or connect with her directly: Phone/Text: 808-276-7005 Email: luease12@icloud.com Please send Lulu a text if you email her, as she doesn't check her email regularly. A quick text letting her know you've sent a message is the best way to make sure she sees it. Connect with Denise Allen: Website: https://healingoursight.com/ Healing Our Sight Facebook Group: https://www.facebook.com/profile.php?id=100063570817348 If you liked this episode, click here to send me a message. I also appreciate guest and topic suggestions. I'd love to hear from you! Click the "If you liked this episode, CLICK HERE" link above to send me a message. Your comments, questions, guest suggestions, and topic ideas come directly to me as Fan Mail, and I read every message.

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  Episode #71

  Healing Beyond One Answer: Lulu Elmes on Vision, the Nervous System, and Hope

  Jul 25, 20261h 18m

  Healing doesn't always follow a straight path. Sometimes the answers come one step at a time. In this episode, I sit down with Lulu Elmes to discuss her remarkable journey through serious injury, vision challenges, and nervous system recovery. Along the way, she shares how CranioSacral Therapy, Hanna Somatics, Cymatics, and other complementary approaches became part of her own healing journey—and how those experiences now shape the way she helps others. We also explore the connection between vision and the nervous system, why healing often requires patience, and the importance of becoming an active participant in your own recovery. If you've ever felt discouraged because your healing is taking longer than you hoped, I think you'll find encouragement in Lulu's story. Connect with Lulu Elmes If you'd like to learn more about Lulu's work or connect with her directly: Phone/Text: 808-276-7005 Email: luease12@icloud.com Please send Lulu a text if you email her, as she doesn't check her email regularly. A quick text letting her know you've sent a message is the best way to make sure she sees it. Connect with Denise Allen: Website: https://healingoursight.com/ Healing Our Sight Facebook Group: https://www.facebook.com/profile.php?id=100063570817348 If you liked this episode, click here to send me a message. I also appreciate guest and topic suggestions. I'd love to hear from you! Click the "If you liked this episode, CLICK HERE" link above to send me a message. Your comments, questions, guest suggestions, and topic ideas come directly to me as Fan Mail, and I read every message.

  ListenShow Notes
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  Episode #70

  Vision Reflections #2: When you can't see what's ahead

  Jun 30, 20268 min

  I almost didn't post this, but it's a real, in-the-moment reflection on where I am right now. If you've ever felt discouraged because your vision isn't improving as quickly as you hoped—or because life isn't going the way you expected—I hope this episode encourages you. I share some of my own recent struggles, why a message from a listener changed my perspective, and a few of the practices that help me stay hopeful and keep moving forward. Where are you in your journey, and what would you like to hear more of? Connect with Denise Allen: Website: https://healingmysight.com Healing our Sight Facebook Group: https://www.facebook.com/profile.php?id=100063570817348 If you liked this episode, click here to send me a message. I also appreciate guest and topic suggestions. I'd love to hear from you! Click the "If you liked this episode, CLICK HERE" link above to send me a message. Your comments, questions, guest suggestions, and topic ideas come directly to me as Fan Mail, and I read every message.

  ListenShow Notes
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  Episode #69

  The Nervous System, the Vagus Nerve, and What It Means to Feel Safe in Your Body with Hannah Walton Morris

  Jun 8, 20261h 4mS0

  <p>In this episode, I’m joined by vision therapist and nervous system advocate Hannah Walton Morris for a conversation that goes beyond eye exercises and into the deeper layers of healing.</p><p>We talk about how vision, the nervous system, and emotional well-being are all connected—and why feeling safe in your body is such an important part of the process. Hannah shares her perspective on why some people struggle in vision therapy, how the vagus nerve plays a role in regulation, and simple ways to support your body through breath and awareness.</p><p>This conversation is a re...

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  Episode #68

  Vision Reflections #1: Are Your Vision Goals “Unrealistic”?

  Apr 23, 202610 minS0

  <p>Denise shares a personal reflection on her vision improvement journey—from early skepticism to real change later in life.</p><p>After being told her expectations were “unrealistic,” she began to question who really decides what’s possible for your vision.</p><p>Listen for the story behind why she doesn’t need reading glasses at age 63.</p><p><b>Connect with Denise Allen:</b></p><p>Website: https://healingmysight.com<br/><br/></p><p>Healing Our Sight Facebook Group:<br/> https://www.facebook.com/profile.php?id=100063570817348<br/><br/></p><p>If you liked this episode, click here to send me...

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