Healing The Source Podcast

The Healing The Source Podcast is your trusted space for reclaiming sovereignty over your health. Hosted by FDN-P, herbalist, and CEO Claudia Gilani, each episode unpacks the deeper root causes of dis-ease—physical, emotional, and spiritual—through a blend of science, ancient wisdom, and lived experience.Claudia draws from her own healing journey and invites thought leaders, doctors, and wellness pioneers to explore powerful alternatives to the conventional approach. Together, they share actionable tools, eye-opening research, and healing modalities that empower you to become your own best healer.Whether you're navigating chronic symptoms, seeking vibrant energy, or simply curious about natural medicine, Healing The Source is here to support your path to wholeness—with truth, integrity, and heart.Tune in and remember: your body knows how to heal. You just have to give it the right support.

Healing The Source Podcast is a health podcast hosted by Claudia Gilani, with 142 episodes on record and a Required Pod Score of 80.

Claudia Gilani hosts Healing The Source Podcast, a health show with 142 episodes published.

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  Healing The Source Podcast

  Lauren Papanos: The Thyroid, Carbs, Mold, and Why You're Beyond Exhausted After Exercise

  Sep 17, 20261h 1mS4

  Lauren Papanos MS, RD, CSSD is a Functional Endocrine & Performance Registered Dietitian and former Director of Performance & Clinical Nutrition at UCLA, specializing in women's thyroid function + hormones. Lauren helps women understand why they still feel off despite 'normal' lab results, using functional nutrition to uncover the thyroid and hormone imbalances conventional testing keeps missing. Her journey mirrors what so many women in your community are experiencing. She overcame hypothyroidism, PCOS, and ovarian dysfunction, restored her health naturally, and went on to have a natural pregnancy. She has 10+ years specializing in thyroid and hormone health, with 5,000+ patients treated worldwide. In this episode, we talk about: The real differences between an underactive and overactive thyroid Why workouts can leave the body wrecked for days afterward What a genuinely useful thyroid panel looks like, beyond TSH Mold exposure and its impact on thyroid function Why low-carb diets often backfire on thyroid health Postpartum thyroiditis and why it's mistaken for postpartum depression Lauren's new book, The Thyroid Breakthrough: An Active Woman's Guide to Feeling Better When You've Tried Everything , is up for pre-order now, and releases in January 2027. Sponsored By: → PUORI | Go to https://puori.com/HEALINGTHESOURCE and use the code HEALINGTHESOURCE at checkout to get 32% off your first Puori Grass-fed Whey Protein subscription order and get a free shaker worth $25. Resources: Work with Lauren , follow Lauren Papanos on Instagram , and listen to her podcast Follow the host, Claudia, on Instagram , check out Elham's Castor Oil 100% Organic Castor Oil, and enjoy her deep-dives on Substack

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  Healing The Source Podcast

  The Energetic Root of Laryngitis (And How I Healed It in 2 Days)

  Sep 2, 202633 minS4

  This episode is about a pattern I've now lived through twice: losing my voice, not from screaming at a concert, but from swallowing something true and watching my body take over where my mouth wouldn't. I walk through both stories, a recent one and an older one from my acting days in college, then break down what's happening physically in the larynx when this hits, what German New Medicine says is underneath it, and why I think this shows up so often in women specifically raised to choose agreeable over honest. I also give you the exact protocol that got my voice back in two days instead of two weeks, from what went in my nebulizer to what I prayed about. If you've ever lost your voice and had a doctor blame a virus with no explanation for the timing, this one's for you. In this episode: What laryngitis actually is in the body, and the difference between acute and chronic What German New Medicine says is really happening in the larynx during a voice loss Why the throat holds this same weight across so many traditions, not just this one The link between recurring illness and viruses that never leave, they just go dormant Why women in particular carry this pattern, and how using your voice functions as a health practice My full recovery protocol Sponsored By: → PUORI | Go to https://puori.com/HEALINGTHESOURCE and use the code HEALINGTHESOURCE at checkout to get 32% off your first Puori Grass-fed Whey Protein subscription order and get a free shaker worth $25. Resources: Follow the host, Claudia, on Instagram , check out Elham's Liquid Gold 100% Organic Castor Oil, and enjoy her deep-dives on Substack

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  Healing The Source Podcast

  Your Nervous System Runs on Minerals

  Aug 19, 202629 minS4

  Your nervous system runs on minerals. Magnesium, potassium, zinc, and sodium handle nerve signaling, fluid balance, and stress regulation, and chronic stress burns through them faster than most people realize. This week: Why stress and mineral depletion create a loop that repeats until you interrupt it The signs your minerals might be low, including a few that get mistaken for anxiety A myth check on sodium, and why "less salt is always better" doesn't apply to everyone Food swaps that rebuild your mineral foundation without an overhaul A mineral broth recipe I come back to on the weeks that ask a lot of me A mineral bath ritual to help your body downshift out of fight or flight Food first vs. supplements, and how to know which one you need Sponsored By: → PUORI | Go to https://puori.com/HEALINGTHESOURCE and use the code HEALINGTHESOURCE at checkout to get 32% off your first Puori Grass-fed Whey Protein subscription order and get a free shaker worth $25. Resources: SALT: Vera ELECTROLYTES: Kaizen , Seeking Health EPSOM BATH: Salty Tub , Ancient Minerals , Rowe Casa Organics MYCOTOXIN-FREE COFFEE: Purity , Kings , LifeBoost Follow the host, Claudia, on Instagram , check out Elham's Liquid Gold 100% Organic Castor Oil, and enjoy her deep-dives on Substack

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  Healing The Source Podcast

  Helen Christoni: Your Home Is Sabotaging Your Hormones

  Aug 5, 202656 minS4

  Your house might be doing more damage than your diet ever could. Helen Christoni, SVP of AirDoctor and AquaTru, joins the show to break down what's hiding in your air and water, and how toxic load builds up over years without anyone noticing. In this episode: The hidden stressors sitting inside a home that looks completely clean Why indoor air quality is often worse than what's happening outside What to check about your tap water before you assume it's fine How cumulative toxic exposure shows up as fatigue, brain fog, and hormone symptoms What matters most if you're trying to conceive, pregnant, or newly postpartum Low cost changes you can start this week This one covers a lot of ground. If you care about root cause health, this is required listening. Sponsored By: → PUORI | Go to https://puori.com/HEALINGTHESOURCE and use the code HEALINGTHESOURCE at checkout to get 32% off your first Puori Grass-fed Whey Protein subscription order and get a free shaker worth $25. Resources: Get your water (AquaTru) and air filters (AirDoctor) from Ideal Living HERE Follow the host, Claudia, on Instagram , check out Elham's Liquid Gold 100% Organic Castor Oil, and enjoy her deep-dives on Substack

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  Healing The Source Podcast

  Moving is STRESSFUL. Why I Left Los Angeles. What Moving Does to the Nervous System.

  Jul 22, 202630 minS4

  Three days after moving, I couldn't get through my new hallway without having a panic attack. This episode is the real story behind why we left LA County for Ventura County: the sirens and traffic that wore down my nervous system for years, the mold infested building that made the final decision for us, and the parts of moving stress, the blood sugar crashes, the decision fatigue, the research on why your home is more than just a place to sleep. If you're in the middle of a move, or still recovering from your last one, this one's for you. Sponsored By: → PUORI | Go to https://puori.com/HEALINGTHESOURCE and use the code HEALINGTHESOURCE at checkout to get 32% off your first Puori Grass-fed Whey Protein subscription order and get a free shaker worth $25. Resources: Follow the host, Claudia, on Instagram , check out Elham's Liquid Gold 100% Organic Castor Oil, and enjoy her deep-dives on Substack

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