Health and Her Podcast

Unveiling Women's Wellness, Trends, and Unfiltered TalksWelcome to "Health and Her" – the podcast that's all about women's wellness, trends, and unfiltered talks. Im Dr. Ashley Barker DC and i’m Dr. Laura Pipher ND . as your hosts, you can expect a perfect blend of expertise and humor (obviously), hoping to make complex health topics easy to understand.

Health and Her Podcast is a health podcast hosted by Unknown Host, with 42 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Unknown Host hosts Health and Her Podcast, a health show with 42 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

• 

  Health and Her Podcast

  Dry January trends, Mom Culture & The Rise of Alcohol Alternatives

  Jan 17, 202534 minS0

  <p>New episode of Health & Her is live!</p> <p>In this episode, Dr. Ashley Barker DC and Dr. Laura Pipher ND share some laughs over Ashley's cringe-worthy first-date stories, but also dive into some important health topics you won’t want to miss. We discuss the benefits of Dry January, the latest updates on alcohol and cancer risks from the US Surgeon General’s report, and the rise of alcohol use within the postpartum community as part of "mommy culture". They also explore amazing alcohol alternatives and the science behind creating delicious, alcohol-free drinks that taste just as good.</p> <...

  ListenShow Notes
• 

  Health and Her Podcast

  No Excuses: Prioritizing Health and Movement in 2025

  Dec 31, 202423 minS0

  <p>In this candid Christmas Eve episode, Dr. Laura Pipher and Dr. Ashley share real-life struggles, humorous holiday chaos, and practical advice on overcoming the excuses that hold us back from prioritizing our health. From the realities of juggling kids and workouts to navigating holiday stress and neighborhood dynamics, this episode dives into the importance of making movement a non-negotiable part of your life.</p> <p>The doctors discuss the value of habit stacking, accessible fitness options (free and paid), and strategies to implement sustainable health routines that align with your goals—whether you're navigating digestion, fitness, or overall well-being. Re...

  ListenShow Notes
• 

  Health and Her Podcast

  Grocery Wars, Doomsday Prep, and Menopause Strength Training Secrets

  Dec 15, 202428 minS0

  <p>Get ready for a rollercoaster of grocery cart battles, wellness wisdom, and pantry prepping for the apocalypse (yep, you read that right!). In this week’s episode of Health & Her, Dr. Ashley Barker, DC, and Dr. Laura Pipher, ND, are taking you behind the scenes of their very different shopping strategies. Picture one of them as a military general with a shopping list, and the other... going rogue (can you guess who is who?). But that’s not all! Dr. Laura shares her Doomsday Pantry Secrets — because you never know when you’ll need 16 packs of freeze dried beans, right...

  ListenShow Notes
• 

  Health and Her Podcast

  Bone Broth Hot Chocolate and Other Winter Shenanigans

  Dec 6, 202435 minS0

  <p>Winter is here, and we're diving headfirst into the chaos of icy runs, vitamin D crises, and the culinary mystery that is bone broth hot chocolate. (Yes, it’s a thing—and yes, you’ll want marshmallows on top.) From dodging frostbite during outdoor workouts to figuring out how to stay cheerful when it’s dark at 4 p.m., this episode is packed with hilariously practical advice for surviving and thriving this season. Tune in for a good laugh, some weirdly delicious recipes, and tips you won’t find in your average winter survival guide</p> <p><br /></p>

  ListenShow Notes
• 

  Health and Her Podcast

  Rethinking the Holidays: Budget-Friendly Tips, Meaningful Traditions, and Building Community

  Nov 29, 202432 minS0

  <p>The holiday season can feel overwhelming, but it doesn’t have to be. In this episode, we talk about redefining holiday traditions to focus on what truly matters—connection, memories, and experiences—rather than expensive gifts. </p> <p>From practical budgeting tips to creative ways to celebrate with your family, we share actionable ideas that make the holidays special without breaking the bank.</p> <p><br /></p> <p>We also dive into the value of community, highlighting upcoming opportunities like Dr. Laura’s Accountability Group launching January 8th. </p> <p><br /></p> <p>Plus, learn about her free Hormonal Testing Mas...

  ListenShow Notes

Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:

Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.