Health in Faith | Christian Health Ministry, How to Lose Weight Fast, Appetite, Metabolism, GLP 1, Hungry, Cravings, Blood Sugar, Biblical Stewardship, Healing Bible Verses

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Health in Faith | Christian Health Ministry, How to Lose Weight Fast, Appetite, Metabolism, GLP 1, Hungry, Cravings, Blood Sugar, Biblical Stewardship, Healing Bible Verses is a health podcast hosted by Unknown Host, with 105 episodes on record and a Required Pod Score of 80.

Unknown Host hosts Health in Faith | Christian Health Ministry, How to Lose Weight Fast, Appetite, Metabolism, GLP 1, Hungry, Cravings, Blood Sugar, Biblical Stewardship, Healing Bible Verses, a health show with 105 episodes published.

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  Health in Faith | Christian Health Ministry, How to Lose Weight Fast, Appetite, Metabolism, GLP 1, Hungry, Cravings, Blood Sugar, Biblical Stewardship, Healing Bible Verses

  63 | Could Your Healthy Diet Be Making Your Bloating Worse?

  Oct 4, 202632 min

  Could the “healthy” foods on your plate be the reason your stomach feels swollen and uncomfortable? Why can large salads, fibre, cruciferous vegetables, protein bars and sugar-free products sometimes make bloating worse? How can you identify your personal triggers without becoming frightened of food or cutting out entire food groups unnecessarily? In this episode, I’m sharing some key ways a healthy diet may contribute to bloating—so you can investigate the pattern with wisdom, not just worldly information, make practical adjustments and know when to seek professional help. Explore my 6-month health implementation program for Christians - Health for Life: https://healthinfaith.com/hfl Download the FREE 4-Step Metabolic Health Guide for Christians: https://healthinfaith.com/guide Book a 1-1 Metabolic Breakthrough Consultation with Laura: https://healthinfaith.com/breakthrough This podcast is for information and education only and is not medical advice. Speak to an appropriate healthcare professional about persistent, severe or changing symptoms. To your great health, in faith Laura https://healthinfaith.com

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  Health in Faith | Christian Health Ministry, How to Lose Weight Fast, Appetite, Metabolism, GLP 1, Hungry, Cravings, Blood Sugar, Biblical Stewardship, Healing Bible Verses

  62| Prayer for Appetite Control, Overcoming Food Cravings, and Emotional Eating

  Sep 26, 202617 min

  Do you feel like your cravings are louder than your intentions? Are you tired of emotional eating, food noise or reaching for food when what you really need is comfort, rest or peace? Do you want to grow in self-control without turning food into a constant battle? In this prayer episode, I’m praying with you specifically around appetite control, food cravings, emotional eating and becoming a wiser, more self-controlled eater. We pray for discernment to recognise true hunger, wisdom to respond to what your body actually needs, freedom from shame, and the strength to pause before acting on an urge. This is not about earning God’s favour through food choices or weight loss. It is about learning to steward your body with wisdom, nourish yourself well and walk in greater freedom, clarity and self-control. You’ll hear prayer around: recognising the difference between physical hunger and emotional hunger breaking the cycle of cravings, overeating and regret learning that a craving is not a command developing Spirit-led self-control around food responding to poor choices without shame or punishment becoming a wise eater rather than a chronic dieter choosing nourishment, stewardship and consistency over perfection having more energy, clarity and strength for the work God has called you to do Resources & Links Mentioned: Download the Free Five Hunger Voices™ Guide: https://healthinfaith.systeme.io/fhv Join Eating to the Glory™: https://healthinfaith.systeme.io/ettg FREE 4-Step Metabolic Health Reset Guide https://healthinfaith.com/guide Explore Health for Life https://healthinfaith.com/hfl Book a Metabolic Breakthrough Consultation https://healthinfaith.com/breakthrough Follow Laura on Instagram https://instagram.com/lauranutritionist Visit Health in Faith https://healthinfaith.com

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  Health in Faith | Christian Health Ministry, How to Lose Weight Fast, Appetite, Metabolism, GLP 1, Hungry, Cravings, Blood Sugar, Biblical Stewardship, Healing Bible Verses

  61 | The 3pm Food Craving Isn’t the Problem — What Your Appetite Is Trying to Tell You

  Sep 19, 202616 min

  Do you hit three or four o’clock and suddenly feel desperate for chocolate, biscuits, crisps or something sweet? Are you blaming yourself for having no self-control when the real problem may have started hours earlier? And could your afternoon craving actually be giving you useful information about what your body, mind or emotions need? In this episode, I’m sharing why the 3pm craving is often not the real problem at all. We look at how breakfast, protein, minerals, lunch can all influence appetite later in the day, and why your afternoon cravings may have been set up long before you ever reached for the snack. I also mention why not every urge to eat means the same thing, how the Five Hunger Voices™ can help you understand what your appetite is actually communicating, and why the most useful question may be, “What happened before I wanted the food?” Instead of going straight to guilt or restriction, I’ll show you how to pause, get curious and respond more wisely to what you genuinely need. Resources, Links Mentioned Download the Free Five Hunger Voices™ Guide: https://healthinfaith.systeme.io/fhv Join Eating to the Glory™: https://healthinfaith.systeme.io/ettg Explore Appetite Redeemed™: https://healthinfaith.systeme.io/appetite-redeemed Book a Metabolic Breakthrough Consultation: https://healthinfaith.com/breakthrough Download the Free 4-Step Metabolic Health Guide for Christians: https://healthinfaith.com/guide Visit Health in Faith: https://healthinfaith.com If this episode helped you see your afternoon cravings differently, subscribe to Health in Faith, share it with a Christian woman who struggles with food noise or 3pm snacking, and leave a five-star rating to help more women find the show.

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  Health in Faith | Christian Health Ministry, How to Lose Weight Fast, Appetite, Metabolism, GLP 1, Hungry, Cravings, Blood Sugar, Biblical Stewardship, Healing Bible Verses

  60 | Why Weight Loss Takes Patience, Not More Willpower - The Daily Habits That Make Fat Loss Easy

  Sep 12, 202631 min

  Are you trying to lose weight by pushing harder, eating less and relying on willpower to keep you on track? Do you keep losing the same few pounds, only to regain them when the restriction becomes too hard to sustain? And could the real key to lasting fat loss be patience, perseverance and a handful of simple daily habits repeated for long enough? In this episode, I’m sharing why sustainable weight loss is far less about white-knuckling your way through hunger and far more about building a moderate calorie deficit you can actually live with. We look at why fat loss is more like a marathon than a sprint, why dramatic short-term efforts often backfire, and how the seemingly boring things—protein, vegetables, fibre, water, walking, sleep and appetite regulation—can quietly produce the result you want when you repeat them consistently. Resources, Links Mentioned Download the Free Five Hunger Voices™ Guide: https://healthinfaith.systeme.io/fhv Download the Free 4-Step Metabolic Health Guide for Christians: https://healthinfaith.com/guide Explore Appetite Redeemed™: https://healthinfaith.systeme.io/appetite-redeemed Book a Metabolic Breakthrough Consultation: https://healthinfaith.com/breakthrough Explore Health for Life: https://healthinfaith.com/hfl Visit Health in Faith: https://healthinfaith.com If this episode encouraged you to approach weight loss with more patience and consistency, subscribe to Health in Faith, share it with a Christian friend and leave a five-star rating to help more women find the show.

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  Episode #46

  59 | Gluttony, Appetite and Self-Control — What Christians Get Wrong About Hunger

  Sep 5, 202658 min

  Could your struggle with food sometimes be more than hunger, cravings or hormones? How do you know when appetite has moved from being something you experience to something that is beginning to rule you? And how can you address gluttony honestly as a Christian without falling into shame, harsh restriction or food obsession? In this episode, I’m sharing a clear, Biblical look at gluttony, appetite and self-control so you can recognise when food may be taking a place it wasn't supposed to occupy, understand the difference between legitimate hunger and disordered gratification, and respond with both conviction and hope. We’ll look at five signs your appetite may be ruling you, why biology can explain appetite without always excusing our response to it, and how grace helps us practise genuine self-government rather than condemnation. I’ll also show you why not every hunger signal should be answered with food — and how learning to discern what your appetite is actually asking for can help you move towards greater freedom. In this episode: What gluttony actually is — and what it is not Why body size cannot diagnose gluttony Five signs appetite may be becoming a master The difference between hunger, desire, comfort-seeking and excess When the right response is nourishment — and when it may simply be “no” How repentance differs from food shame Why grace trains us into freedom and self-control How The Five Hunger Voices™ can help you discern what is really driving the urge to eat What Paul means when he says, “I will not be brought under the power of any” Scriptures mentioned: 1 Corinthians 6:12 Resources & links: Five Hunger Voices™ Free Cheatsheet: Will be up on Monday. E-mail me via the website if you want before. Appetite Redeemed™ — learn to discern your appetite, retrain eating patterns, address what food cannot fix and practise biblical self-government: https://healthinfaith.systeme.io/appetite-redeemed Richard Baxter — Directions Against Gluttony: https://www.gracegems.org/28/directions_against_gluttony.htm Eating to the Glory™: https://healthinfaith.systeme.io/ettg Key question to take away: Is this appetite serving me — or ruling me?

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