Health, Wealth and The Ultimate Self

Educational, motivational and conversational! Functional and Integrative healthcare providers diving deep into the latest in integrative healthcare and pushing listeners to build the best and most fulfilling version of themselves "their Ultimate Self". Special guests along the way to share their unique stories in health, business and self-development, their ups and downs and their pursuit of their vision and mission. This podcast was motivated by over a decade of patients telling and encouraging us to record our conversations and perspectives on various health subjects. For years we kept talking about needing to do it and finally after kicking the can down the road long enough we launched our podcast in January of 2023. Over the years, we would have conversations over the phone on our commute home. We would talk about the various things we would see in our office that day, discuss all the potential complexities of a case, the patient history that was missed from oth

Health, Wealth and The Ultimate Self is a health podcast hosted by Unknown Host, with 42 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Unknown Host hosts Health, Wealth and The Ultimate Self, a health show with 42 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #7

  The Truth About Mammograms, Hormones & Breast Cancer | Dr. Jenn Simmons MD

  Aug 11, 20261h 18mS4

  What if much of what women have been told about breast health and breast cancer prevention is incomplete? In this eye-opening episode of Health, Wealth & The Ultimate Self, Dr. Matt Rayner, DC, sits down with renowned breast surgeon turned functional oncology specialist Dr. Jenn Simmons, MD, to challenge conventional thinking around breast cancer, hormone health, and prevention. After years performing breast cancer surgery, Dr. Simmons began asking bigger questions: Why are women rarely taught about the metabolic and hormonal drivers of cancer? Why are many survivors left suffering after treatment? And why are controversial topics surrounding mammography and breast screening rarely discussed? Together, they explore: ✔️ The controversy surrounding mammograms and why they remain the standard of care ✔️ Over-diagnosis, lead-time bias, and questions many women aren't asking ✔️ The role of metabolic dysfunction in breast cancer risk ✔️ Hormone replacement therapy and common misconceptions surrounding estrogen and breast cancer ✔️ Alcohol consumption and breast cancer risk ✔️ Xenoestrogens, plastics, and environmental toxins impacting women's health ✔️ Why so many breast cancer survivors feel unheard after treatment ✔️ QT Imaging and emerging non-radiation breast screening technologies ✔️ A root-cause approach to protecting breast health Whether you're a woman seeking prevention, a breast cancer survivor, a healthcare practitioner, or someone who wants a deeper understanding of women's health, this conversation offers a thought-provoking perspective that challenges the status quo. TIMESTAMPS 0:00 Meet Dr. Jenn Simmons: From Breast Surgeon to Functional Oncology Pioneer 6:28 Family History and Finding a Mission 11:20 The Mammogram Debate: Benefits, Risks & Why They're Still Recommended 19:02 Overdiagnosis, Lead-Time Bias & What Statistics Really Show 25:57 Are We Missing the Root Causes of Breast Cancer? 31:55 Mammogram Radiation and the Questions Few Are Asking 36:13 QT Imaging: The Future of Breast Screening? 43:31 Why Innovation in Breast Imaging Has Been Slow 51:55 Pink-Washing, Fundraising and Missing the Root Causes 52:20 Metabolic Health and Breast Cancer Prevention 58:10 Life After Breast Cancer: Why Many Women Are Left Suffering 61:04 Hormones, Menopause and the Estrogen Myth 67:55 Alcohol: One of the Most Important Modifiable Risk Factors 72:53 Xenoestrogens, Plastics and Environmental Toxins 76:01 Protecting Hormonal Health After Menopause Listen to Health, Wealth & The Ultimate Self on: Apple Podcasts | Spotify | YouTube Subscribe for weekly conversations on health, longevity, hormones, mindset, and living your ultimate life. Connect with Dr. Jenn Simmons MD Book: "The Smart Woman's Guide to Breast Cancer" https://www.amazon.com/Smart-Womans-Guide-Breast-Cancer/dp/B0D38MNWBK Podcast: Keeping Abreast with Dr. Jenn https://podcasts.apple.com/us/podcast/keeping-abreast-with-dr-jenn/id1697193398 QT Imaging Centers: https://www.perfeqtionimaging.com Connect with Dr. Matt Rayner DC & The Wellness Institute of Dallas/Health, Wealth and the Ultimateself https://www.thewellnessinstituteofdallas.com https://www.healthandultimateself.com Health, Wealth & The Ultimate Self Podcast https://podcasts.apple.com/us/podcast/health-wealth-and-the-ultimate-self/id1663776982 #BreastHealth #DrJennSimmons #BreastCancerPrevention #HormoneHealth #WomensHealth #FunctionalMedicine #BreastCancerAwareness #MetabolicHealth #Longevity #CancerPrevention #HealthPodcast

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  Episode #6

  Built to Keep Moving: Preventing Injury at Every Age with Dr Steven Reinlie DC

  Aug 4, 20261h 9mS4

  In this insightful episode of  The Wellness Institute of Dallas , hosts Dr. Matt Rayner, DC, and Dr. Brandon Nutt, DC, sit down in Austin with special guest Dr. Steven Reinlie, DC, founder of In Motion Sport and Spine. Together, they dive deep into the world of sports-specific chiropractic care, functional medicine, injury prevention, and youth athletics. Listeners will learn about Dr. Reinlie's personal journey from a high school athlete facing frustrating injuries to becoming an integrative chiropractor focused on nuanced, patient-centered care  00:00:47 . The conversation covers the advantages of integrative clinics, the importance of functional assessment, and how spending time with patients often leads to life-changing diagnoses that conventional models can miss  00:02:37 . Key discussion highlights include: The shortcomings of surface-level care and the need to identify root causes rather than just treat symptoms  00:02:18 Early warning signs of dysfunction and how small compensations can precede pain or injury  00:14:03 The complexities of diagnosing and managing disc injuries, including the limitations of imaging and the importance of individualized, functional care plans  00:15:28 Navigating patient expectations, the emotional impact of diagnoses, and the recurrence risks in back injuries  00:32:27 The vital differences between pain and soreness, and why understanding these signs is crucial for both athletes and parents with active kids  00:59:31 Insights into the modern youth sports culture, the dangers of burnout, overuse injuries, and how to foster fun and balanced participation  00:43:27 Tips for parents: how to recognize real injuries, support their children, and build healthy athletic experiences  01:00:30 Practical advice for active adults on how to adapt, listen to their bodies, and maintain lifelong movement  01:05:29 Dr. Reinlie also shares stories from clinical practice—such as detecting ankylosing spondylitis early and empowering patients to regain activities central to their identity  00:07:19 ,  00:40:38 . Whether you're an athlete, a parent, a healthcare provider, or just passionate about functional health, this episode is packed with actionable takeaways and relatable stories that challenge the status quo of musculoskeletal care. Timestamps for Key Segments: 00:00:47  Dr. Reinlie’s journey & inspiration 00:02:37  Integrative and functional care in practice 00:14:03  Early signs of dysfunction & compensations 00:15:28  Understanding disc injuries beyond the MRI 00:32:27  Navigating patient expectations & setbacks 00:43:27  Youth sports culture & injury guidance for parents 01:00:30  Distinguishing injury versus soreness in kids 01:05:29  Advice for adult athletes and parents Don’t forget to subscribe and share this episode for more stories and strategies on staying active, healthy, and resilient at any age. #SportsInjury #FunctionalMedicine #Parenting #YouthSports #DiscInjury #BackPain #AthleteHealth #Wellness

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  Episode #5

  Your Pelvic Floor Might Be Causing More Problems Than You Realize Featuring Dr. Payal Mehta DPT

  Jul 28, 20261 hourS4

  In this episode of Health, Wealth and The Ultimate Self podcast, we sit down with Dr. Payal Mehta, a Doctor of Physical Therapy specializing in pelvic floor health and scoliosis. Dr. Mehta shares her professional journey from her beginnings in India to her current work in the U.S., delving into the challenges and breakthroughs she's encountered along the way. Dr. Mehta opens up about her personal struggles with pelvic floor dysfunction, the lack of awareness surrounding the condition, and how this experience inspired her to explore beyond traditional physical therapy methods. She explains the crucial connection between breath, core stability, and pelvic floor function, highlighting why issues are often rooted higher up in the body and not just isolated to the pelvis. Listeners will learn the importance of breath work, core training, and proper movement patterns for preventing and managing pelvic floor dysfunction—far beyond relying on Kegels alone. Dr. Mehta discusses common symptoms, the impact of stress, sedentary lifestyles, and hormonal changes, especially around menopause. She also addresses the challenges she faces shifting perspectives in physical therapy, emphasizing the need for ongoing learning, individualized care, and integrative approaches to health. Whether you’re experiencing low back pain, hip tightness, urinary issues, or are planning for pregnancy, this episode is packed with practical advice and empowering insights for women and men alike. Connect with Dr. Payal Mehta: Instagram:  @PowerOverPain Free discovery calls and personalized guidance available. Follow Health, Wealth and The Ultimate Self for more expert discussions on movement, integrative health, and practical wellness strategies. Find us on iTunes, Spotify, or YouTube. Full show notes and resources are linked in the episode description.

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  Episode #4

  Are Toxic Superfoods Making You Sick -Featuring Sally K. Norton MPH

  Jun 16, 20261h 15mS4

  In this insightful episode, we welcome back Sally K. Norton, MPH—internationally recognized as the Ivy League nutritionist and acclaimed author of Toxic Superfoods: How Oxalate Overload Is Making You Sick and How to Get Better. With nearly two years since her last appearance, this conversation dives deeper into the hidden dangers of oxalates—chemicals found in common "superfoods" like spinach, almonds, peanuts, beets, sweet potatoes, and even dark chocolate. Whether you're struggling with chronic pain, stubborn fatigue, fibromyalgia, hormonal issues, autoimmune symptoms, or mysterious neurological complaints, this episode unpacks how bioaccumulation of oxalates could be an overlooked root cause. Sally K. Norton addresses the science behind oxalate toxicity, its wide-ranging impact on energy, metabolism, mineral deficiency, connective tissue, women's health, and even mental wellbeing and longevity. Learn how diet and lifestyle changes—even simple swaps like switching out spinach for romaine—can lead to profound healing. Discover actionable resources, group support options, cookbooks, and where to start making low-oxalate living approachable. If you're a provider, patient, or just health-curious, tune in for practical guidance, myth-busting, and hope for recovery beyond traditional medicine. Keywords: Oxalates, Sally K. Norton, Toxic Superfoods, chronic illness, functional medicine, nutrition, spinach, fatigue, pain, women's health, longevity, kidney stones, inflammation, low oxalate, podcast, Sally K. Norton’s book, “Toxic Superfoods: How Oxalate Overload Is Making You Sick and How to Get Better” is available everywhere books are sold. The Data Companion to Toxic Superfoods is available at https://sallyknorton.com/toxic_superfoods/data_companion. Sally’s cookbook, Sally’s Recipe Collection, is filled with amazing recipes and can be found at Shop.SallyKNorton.com. For more information, visit SallyKNorton.com or follow Sally on YouTube and social media. She’s @sknorton and @toxicsuperfoods_oxalate_book on Instagram, @BeFreeToThrive on Facebook, and @BetterLowOx on X Links: Website: https://sallyknorton.com Instagram: https://www.instagram.com/sknorton Instagram: https://www.instagram.com/toxicsuperfoods_oxalate_book Facebook: https://www.facebook.com/BeFreetoThrive X: https://twitter.com/BetterLowOx YouTube: https://www.youtube.com/channel/UCFpmJtV19QCyjzaC5U691-A Toxic Superfoods: https://www.amazon.com/gp/product/0593139585?tag=randohouseinc7986-20 Data Companion: https://sallyknorton.com/toxic_superfoods/data_companion Sally’s Recipe Collection: https://shop.sallyknorton.com/products/low-oxalate-recipe-book-pdf-only

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  Episode #1

  The Biology of Belief: How Faith Shapes Healing

  Jan 19, 202650 minS4

  Welcome to the first episode of 2026 from The Wellness Institute of Dallas—an eye-opening conversation that could transform your approach to healing! In this can't-miss installment, Dr. Matt Rayner (DC) and Dr. Nutt (DC) dive deep into a topic that's often overlooked, yet powerful: the role of  faith  in health recovery. Whether you think of faith as a spiritual practice, a mindset, or simply the unwavering belief in your body’s ability to heal, this episode unpacks why it's the true cornerstone of achieving positive health outcomes. Have you ever wondered why some people thrive despite daunting health challenges while others struggle, even with the best doctors and treatments? The hosts explore the science and neurobiology behind faith, showing how your thoughts, mindset, and beliefs directly affect your physiology—sometimes even more than medications or therapies. From placebo and nocebo effects to real-world stories of patients whose healing journeys were impacted by doubt and dysfunction in trust, this episode gets real about what it actually takes to get well. You’ll hear practical strategies for rewiring your mindset, activating your brain’s healing powers, and breaking out of self-limiting beliefs. Discover how simple actions like exercise, meaningful social connections, and mental “reps” of faith can switch your body from survival mode to repair mode, unleashing your natural ability to recover. The hosts don’t shy away from tough topics: skepticism in traditional healthcare, chronic pain, post-infection syndromes, and the powerful impact of identity in healing (hello, “I’m just the POTS person”). If you or someone you love feels stuck on the path to wellness—dealing with persistent symptoms, anxiety, doubt, or feeling unheard—this episode delivers hope, science, and actionable tools. Learn why acknowledging your challenges without giving in to hopelessness is essential, and how faith truly acts as a biological and neurochemical intervention. Whether you’re here for scientific insights, spiritual connection, or practical advice, The Wellness Institute of Dallas gives you a fresh perspective on healing—proving that faith might just be the most important medicine of all. Tune in now and let Dr. Matt Rayner and Dr. Nutt show you how faith can be your strongest asset on the journey to health!

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