Healthcare Revolution

Join us on the Healthcare Revolution Podcast, where we dive deep into physical health, mobility, and wellness. Each episode offers practical tips, expert advice, and actionable insights to help you improve movement, prevent injuries, and enhance recovery. Whether you're looking to optimize your athletic performance or simply stay active and pain-free, we've got you covered.Subscribe today and start your journey toward a healthier, stronger you!

Healthcare Revolution is a health podcast hosted by Foundation Physical Therapy, with 74 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Foundation Physical Therapy hosts Healthcare Revolution, a health show with 74 episodes published.

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  Healthcare Revolution

  Why Exercise Is the Best Medicine | Aleks Eyre

  Aug 19, 202643 min

  In this episode of The Healthcare Revolution , we sit down with Aleks Eyre to talk about something that can have a massive impact on your health: exercise. Exercise isn't just about losing weight or looking fit. Building strength and staying active can help you move better, remain independent, improve your overall health, and continue doing the things you love throughout your life. We discuss why strength training is for everyone , how consistent movement can support long-term health, and why it's never too late to start becoming stronger and more active. Whether you're an athlete, getting back into exercise, or simply trying to take better care of your body, this episode is a reminder that movement doesn't have to be complicated to make a difference. In this episode: Why exercise is so important for long-term health Why strength training isn't just for athletes How staying strong helps you continue doing what you love The importance of movement as you age Why starting small is better than not starting at all How exercise can improve your quality of life ️ Watch the full episode now and subscribe to The Healthcare Revolution for more conversations about movement, recovery, performance, and living healthier. #TheHealthcareRevolution #ExerciseIsMedicine #StrengthTraining #PhysicalTherapy #MovementIsMedicine #Fitness #HealthyLiving #FoundationPhysicalTherapy

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  Healthcare Revolution

  PT Students Are Changing Healthcare — Porter Bartschi & Mackay Fuller (PT Bound)

  Jul 28, 202658 min

  What is PT school actually preparing students for — and what's it missing?In this episode of The Healthcare Revolution, Brad Powell sits down with Porter Bartschi and Mackay Fuller, Doctor of Physical Therapy students at the University of Utah and co-founders of PT Bound, a platform helping pre-PT and current PT students navigate education and career prep.We dig into:What PT school is really like right now — and where it falls short in preparing students for real-world practiceThe gaps between what's taught and what actually matters in clinical practiceWhy they started PT Bound and what they're hearing directly from studentsHow the next generation of PTs sees healthcare evolving — prevention vs. treatment, wellness and longevity models, changing patient expectations, and the role of tech and social media in shifting the systemWhat new grads will need to succeed in the next 5–10 yearsThe future of physical therapy is being shaped right now, by the students who are living through it.Follow PT Bound and check out more from Porter and Mackay, and be sure to like, subscribe, and share this episode with a future PT student in your life.

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  Healthcare Revolution

  Why Everyone Should Run | The Physical & Mental Benefits of Running

  Jul 23, 202638 min

  Running is one of the most accessible forms of exercise—but are you doing it in a way that helps your body instead of breaking it down? In this episode of The Healthcare Revolution , we dive into the physical, mental, and long-term health benefits of running. Whether you're training for your first 5K, trying to improve your endurance, or simply looking for a healthier lifestyle, this conversation explores why running continues to be one of the most effective ways to improve your overall well-being. We discuss common running myths, how to reduce your risk of injury, why strength training matters for runners, and practical tips to help you enjoy running for years to come. Why running is one of the best exercises for your health The physical and mental benefits of consistent running Common mistakes that lead to injuries How strength training helps you become a better runner Tips for staying healthy while increasing your mileage How to build a sustainable running routine Whether you're an experienced runner or just getting started, this episode is packed with insights to help you move better, stay healthier, and enjoy the journey. Interested in running for a great cause? Join us on October 24th for the Foundation Physical Therapy × Second Wind Veterans 5K . Every registration helps support an incredible mission while bringing our community together to honor and support our veterans. ️ Sign up using the link in our bio or event registration page, and be sure to watch our full conversation with Chris from Second Wind to learn more about the mission behind the event. Don't forget to like , subscribe , and share this episode with someone who's ready to take the next step toward better health. #Running #5K #Veterans #SecondWind #FoundationPhysicalTherapy #RunForACause #ExerciseIsMedicine #RunningTips #HealthPodcast #Fitness #MentalHealth #EnduranceTraining In this episode, we cover:

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  Healthcare Revolution

  Why Most Athletes Return Too Soon After ACL Surgery | The Science of Getting Back Stronger

  Jul 7, 202641 min

  Every athlete wants to get back as quickly as possible after an injury—but returning too soon can have devastating consequences. In this episode of The Healthcare Revolution , Dr. Brad Powell sits down with Caroline Vixaysack, PT, DPT, ATC , a Doctor of Physical Therapy, Certified Athletic Trainer, former competitive figure skater, and ACL specialist at Foundation Physical Therapy, to break down what actually determines when an athlete is ready to return to sport. You'll learn: Why Googling rehab exercises can delay your recovery The different phases of rehabilitation and why each one matters The objective strength and movement tests clinicians use before clearing athletes Why "pain-free" doesn't always mean you're ready The mental side of recovery and overcoming fear of re-injury The biggest mistakes athletes, parents, and coaches make after ACL surgery What questions you should ask your physical therapist or surgeon before returning to competition Whether you're recovering from an ACL injury, supporting someone who is, or coaching athletes, this episode provides evidence-based insights to help reduce the risk of re-injury and return stronger than ever. Subscribe for more conversations on rehabilitation, injury prevention, performance, and the future of healthcare.

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  Healthcare Revolution

  The Truth About Pain Nobody Explains: Anatomy, Biomechanics & Healing

  Jun 29, 20261h 1m

  Why do so many people stay in pain—even after X-rays, MRIs, physical therapy, or surgery? In this episode of The Healthcare Revolution Podcast, Brad Powell sits down with Dr. K. Bo Foreman, PhD, PT, Professor of Physical Therapy & Athletic Training and Director of the Motion Analysis Facility at the University of Utah. Dr. Foreman explains why understanding basic anatomy isn't just for doctors—it's one of the most powerful tools patients can have. You'll learn how biomechanics influences pain, why the location of your pain isn't always where the problem begins, what motion analysis can reveal that imaging often misses, and the questions every patient should ask before accepting a diagnosis. Why pain is often not where the real problem starts What MRIs and X-rays can (and can't) tell you The role biomechanics plays in chronic pain and injury How understanding anatomy makes you a better patient Questions to ask your doctor, physical therapist, or surgeon Common myths about pain, movement, and healing Why movement analysis is changing modern healthcare Whether you're dealing with back pain, knee pain, shoulder pain, chronic pain, or simply want to understand your body better, this conversation will change how you think about your health. 👍 If you enjoyed this episode, like the video, subscribe, and share it with someone trying to find answers about their pain. In this episode:

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