Healthy City Initiative

This is a Podcast led by Gary Brooks, Promoting The Health Summit on March 9th and 10th.

Healthy City Initiative is a health podcast hosted by Unknown Host, with 7 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Unknown Host hosts Healthy City Initiative, a health show with 7 episodes published.

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  Healthy City Initiative

  Mayor David Holt on Why Oklahoma City Ranks So Low in Health and Why We Need to Change It

  Mar 2, 202632 minS0

  <p>Oklahoma City consistently ranks near the bottom in national health outcomes. The question is not whether that is true. The question is why.In this candid conversation, Mayor David Holt breaks down the structural realities behind our health challenges. From being one of the largest cities in America by land mass to an over-reliance on the automobile, Oklahoma City was not built for daily movement. When you remove walking from everyday life, the consequences show up in obesity rates, heart disease, and longevity.We discuss:• How car-dependent design impacts public health• Why Oklahoma City’s 620 square miles creates infrastructure challe...

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  Healthy City Initiative

  Your Body Is Not Broken: Understanding Nervous System Healing | Laura Miles

  Feb 26, 202657 minS0

  <p>What if your exhaustion, anxiety, inflammation, and burnout are not signs that you are broken, but signs that your nervous system has been protecting you?</p><p>In this conversation with Laura Miles, we explore how chronic stress reshapes the body and why so many people are stuck in survival mode without realizing it. This episode unpacks what nervous system dysregulation really means, how trauma and long-term stress alter physiology, and why healing requires more than mindset shifts alone.</p><p>We discuss the difference between coping and regulating, how the body stores stress, and why learning to create...

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  Healthy City Initiative

  The Healthy City Playbook: Data, Leadership, and Community Momentum | Betsy Price

  Feb 19, 202656 minS0

  <p>What if a city decided it was done being unhealthy?</p><p>In this powerful conversation, former Fort Worth Mayor Betsy Price shares how one of the largest cities in America transformed its trajectory by focusing on movement, community, data, and gentle nudges instead of mandates.</p><p>We unpack:</p><p>• How Fort Worth launched a citywide healthy community initiative<br>• Why data must drive change, and how Gallup well-being surveys shifted momentum<br>• How businesses reduced healthcare costs and absenteeism<br>• Why sidewalks, streetlights, trails, and playground access matter more than we think<br>• How faith leaders, schools, a...

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  Healthy City Initiative

  Hormones, Heart Disease, and Prevention: What Women Have Been Missing | Tara Scott

  Feb 17, 202655 minS0

  <p>What if one of the biggest gaps in modern healthcare is how we treat women’s hormones?</p><p>In this powerful and eye-opening conversation, Dr. Tara Scott shares how infertility, menopause, heart disease, metabolic dysfunction, and chronic stress are deeply connected, and why most women are not getting the evaluation or education they deserve.</p><p>We unpack:</p><p>• Why 80% of OBGYNs feel ill-equipped to treat menopause<br>• The truth about the 2001 WHI study and how hormone therapy was misrepresented<br>• The real difference between synthetic and bioidentical hormones<br>• Why estrogen has a protective effect on heart heal...

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  Healthy City Initiative

  Can We Slow Aging? The Real Science Behind Longevity | Matt Kaeberlein ​

  Feb 13, 20261h 16mS0

  <p>What if we have been fighting disease the wrong way all along?</p><p>In this powerful conversation, Dr. Matt Kaeberlein breaks down one of the most important shifts happening in modern medicine: targeting biological aging instead of chasing one disease at a time.</p><p>Instead of waiting for heart disease, cancer, or dementia to show up, what if we could delay them all by addressing the root driver, aging biology itself?</p><p>We explore:</p><p>• The difference between lifespan and healthspan<br>• Why most Americans are losing 15 to 20 healthy years<br>• The truth about rapamycin and lo...

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