Healthy Parenting Handbook with Katie Kimball

Truth: Kids don’t come with a handbook! But what if there was a parenting handbook that aligned with your healthy living values? In each episode of the Healthy Parenting Handbook Podcast, mom of 4 Katie Kimball interviews experts in fields like nutrition, medicine, psychology, parenting, technology, entrepreneurship, and more to give parents tools to raise healthy, independent kids. Intentional parents, here comes clarity about what you can DO to keep your kids physically and mentally healthy!

Healthy Parenting Handbook with Katie Kimball is a kids podcast hosted by Katie Kimball, with 140 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Katie Kimball hosts Healthy Parenting Handbook with Katie Kimball, a kids show with 140 episodes published.

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  Episode #130

  130: Food Allergies, Inclusion, and Building Community with The Allergy Chef

  Jun 4, 202619 minS0

  <p>If your family does not deal with food allergies, it can be easy to assume this episode is not for you. But after this conversation with Kathlena, The Allergy Chef, I think every parent will walk away with <b>more empathy, awareness, and practical tools</b> for helping all kids feel included.</p><p>Kathlena’s stories are <b>powerful, heartbreaking, and deeply hopeful.</b> We talked about the hidden isolation many families experience and the surprisingly simple ways we can make our homes, classrooms, and communities safer and more welcoming for everyone.</p><p>In this episode, we di...

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  Episode #129

  129: Hope for Families with Food Allergies: The Allergy Chef’s Incredible Story with Kathlena, the Allergy Chef

  Jun 2, 202628 minS0

  <p>I have to tell you, this episode completely <b>stretched my understanding of food allergies,</b> chronic illness, and what it means to truly listen to your body.</p><p>Kathlena, also known as The Allergy Chef, has <b>one of the most unbelievable stories</b> I have ever heard. She personally manages <b>more than 200 food allergies</b> and intolerances, was once given 30 days to live, and today somehow works as a chef helping other families navigate food restrictions with creativity and hope.</p><p>But this conversation is not just about extreme allergies. It is also about...

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  Healthy Parenting Handbook with Katie Kimball

  128: Family Dinners, Tech Boundaries, and Resilience: A Recipe for Teens Who Launch Well with Tania Johnson

  May 28, 202625 minS0

  <p>If you listened to part one of my conversation with Tania Johnson, you already know how powerful it was to <b>understand what is happening inside the teenage brain.</b> In this second half, we move from the “why” into the <b>“what now?”</b> We talk about the practical side of parenting teens in today’s world, including chores, emotional intelligence, resilience, family connection, and of course… technology.</p><p>One thing I really appreciated about this conversation is <b>how balanced and hopeful it felt.</b> Tania does not come from a place of fear or perfectionism. Instead, she...

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  Episode #127

  127: Why Teenagers are Like Toddlers (& What That Means for Practical Parenting) with Tania Johnson

  May 26, 202625 minS0

  <p>If you have ever looked at your teenager and thought, “Why are we suddenly having toddler-level emotional meltdowns again?” this episode is going to make so much sense. I had such a <b>fascinating conversation</b> with Tania Johnson from the Institute of Child Psychology about what is actually happening inside the teenage brain, and honestly, it <b>completely reframed some things for me</b> as a parent.</p><p>We talk about why teens and toddlers are surprisingly similar from a brain development perspective, why emotional outbursts and withdrawal are actually normal parts of development, and <b>what pare...

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  Episode #126

  126: What's Still Worth Teaching to Prepare Our Kids for the AI Age

  May 21, 202630 minS0

  <p>Artificial intelligence is changing so quickly that honestly? I don’t think <b>any of us can accurately predict</b> what our kids’ jobs will look like in 10 or 20 years.</p><p>But I also don’t think parents can afford to throw up our hands and say, “Well, who knows?” and ignore the conversation.</p><p>In this second part of my AI series on the Healthy Parenting Handbook podcast, <b>I’m digging into the question I think every parent is asking right now:</b> What skills will actually matter in the age of AI?</p><p>Not coding...

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