Healthy Pinoy - Healthy Pinoy in Filipino
Low vitamin D this winter? What Filipino-Australians should know about skin care and collagen supplements - Kulang sa vitamin D ngayong winter? Mga dapat malaman ng Filipino-Australians sa skin care at collagen supplements
Aug 19, 202612 min
Winter can raise questions about vitamin D levels and skin care as sun exposure decreases and colder conditions affect the skin. Dr Luke Ong explains who may be at greater risk of vitamin D deficiency, how to care for the skin during winter and what the evidence says about collagen supplements. - Ngayong winter, mas kaunting sun exposure at malamig na panahon ang maaaring magdala ng ilang concerns tungkol sa vitamin D at pangangalaga sa balat. Ipinaliwanag ni Dr Luke Ong, isang General Practitioner kung sino ang may vitamin D deficiency, paano aalagaan ang balat sa malamig na panahon at ano ang sinasabi ng ebidensya tungkol sa collagen supplements.
