Heart & Light Living: Come Home to You

Welcome to Heart & Light Living Show with Michele R. Jones — a grounded, heart-centered podcast for people who are ready to come home to themselves. Each episode explores practical tools for inner authority, Gut Intelligence™, embodiment, emotional clarity, and real-life transformation. Through honest solo episodes and meaningful guest conversations, Michele helps you strengthen self-trust, listen to your body, and create lasting personal change. Hosted by Michele R. Jones, founder of Nashville Colon Care and creator of the Gut Intelligence™ framework. New episodes weekly. Email Michele with ideas for future episodes: mrjremark@gmail.com

Heart & Light Living: Come Home to You is a education podcast hosted by Unknown Host, with 0 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Unknown Host hosts Heart & Light Living: Come Home to You, a education show with 0 episodes published.

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  Episode #94

  The Eclipse Changed Something in You: Here's What to Do Next | August 18 - 25 | SoulBody Readings

  Aug 18, 20261h 31m

  The eclipse changed something in all of us. Now the body is showing you what to do next. In this week's SoulBody Reading, Michele R. Jones guides us through eclipse integration: carrying the August 12 Leo total solar eclipse through the body as the Sun and Mercury cross the karmic nodal doorway at 29° Leo and enter Virgo, where heart revelations become body practice. As the old performance loses its grip, we're invited to ask a powerful question: Where is my body carrying the old performance, and what care helps my soul's heart live through me as the real self? This week's message follows the movement: Leo reveals the heart truth, Aquarius and Pluto rewrite the mirror around belonging, and Virgo asks us to prove new life through food, water, breath, gut wisdom, rhythm, and the next choice we can repeat tomorrow. Through the Moon Body Clock, the Real Food Revolution, a collective Light Activation, and a full Sun and Rising reading for every sign, you'll discover how the eclipse stops being an event in the sky and becomes a body conversation. In this episode: This week's cosmic weather and sky anchors, including the August 22 nodal doorway The Moon Body Clock: where emotion moves through the body this week The Real Food Revolution: why the gut needs truth it can recognize A collective Light Activation practice A full Sun and Rising reading for all 12 signs, with gut tells, plant allies and water imprints The closing message: the body decides what becomes real May this week's message remind you that food is a body prayer, water is a light carrier, minerals are courage with roots, and rest is spiritual maturity. Trust your gut. Come home to you. This episode is brought to you by Nashville Colon Care, where the body is supported, gut intelligence is learned, and coming home to yourself is attainable in practical ways. Learn more or book support at https://www.NashvilleColonCare.com

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  Episode #93

  Total Solar Eclipse in Leo: What Every Sign Needs to Know | August 11 - 18 | SoulBody Readings

  Aug 11, 202652 min

  The map to New Earth is not somewhere outside of us. It lives in the body. This is eclipse week. In this week's SoulBody Reading, Michele R. Jones moves through the August 12 New Moon and Total Solar Eclipse at 20° Leo, the ignition point of a doorway that can keep unfolding for six months, guiding all 12 signs through their Sun and Rising readings. As the eclipse opens the heart, we're invited to ask a powerful question: What part of my heart is ready to be seen, because my body finally feels safe enough, nourished enough, and loved enough to receive the next level of light? This week's message explores how the new light-filled body is received through real nourishment: food as a body prayer, water as a light carrier, minerals as courage with roots, and rest as spiritual maturation. Through the Real Food Revolution, a guided Collective Light Activation, and a full Sun and Rising reading for every sign, you'll discover how New Earth is not reached by escaping the body. It's received by becoming light-filled, nourished, grounded and true inside the body. In this episode: The August 12 Total Solar Eclipse in Leo, and what it touches This week's sky degree anchors and cosmic weather The Real Food Revolution: 5D receiving through the body A guided Collective Light Activation practice A full Sun and Rising reading for all 12 signs Every sign's doorway into the eclipse, recapped May this week's message remind you that your heart is safe to be seen, and that when the body is fed, clear, hydrated, held and loved, the light has somewhere to live. Trust your gut. Come home to you. This episode is brought to you by Nashville Colon Care, supporting whole-body health from the inside out. https://nashvillecoloncare.com

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  Episode #92

  Your Body Starts the Internal Revolution | August 4 - 11 | SoulBody Readings for All Signs

  Aug 4, 202652 min

  Your body starts the internal revolution this week, and real food becomes the doorway. In this week's SoulBody Reading, Michele R. Jones explores the Leo Sun building toward the August 12 Solar Eclipse and the Lion's Gate opening on August 8, through the lens of the body, digestion, and embodied awareness, guiding all 12 signs through their Sun and Rising readings. As the Lion's Gate opens the heart and the eclipse begins to build, we're invited to ask a powerful question: Where is the body ready to feel safe enough, nourished enough, and loved enough to let the next version of life become visible? This week's message explores how real nourishment becomes the doorway for the internal revolution, from the exact sky degrees marking each shift to the food, water, and minerals that help the body trust the change. Through the Real Food Revolution, a guided Light Activation exercise, one supportive action to choose, and a full Sun and Rising reading for every sign, you'll discover how the body is ready to lead. In this episode: This week's headline: Your Body Starts the Internal Revolution This week's cosmic weather and sky degree anchors The Real Food Revolution The August 12 Solar Eclipse and the Lion's Gate build up The collective SoulBody message A guided Light Activation exercise One supportive action to choose this week A full Sun and Rising reading for all 12 signs May this week's message remind you that your body doesn't have to wait for permission to change. Real food, real rest, and real courage are how the light finds somewhere to live. Trust your gut. Come home to you. This episode is brought to you by Nashville Colon Care, supporting whole-body health from the inside out. https://nashvillecoloncare.com

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  Episode #88

  The Future Is Arriving Fast, Your Gut Knows What to Carry | July 21 - 27 | SoulBody Readings

  Jul 21, 202612 min

  Your weekly SoulBody Reading, moving beyond sign by sign into the body's own intelligence: your gut, your appetite, your breath, and your nervous system. This week, July 21 - July 27th, the sun moves from Cancer into Leo, Mercury stations direct in Cancer, Venus moves through Virgo, and Mars and Uranus electrify Gemini. A rare Barbault Basket configuration, Jupiter in Leo, Uranus in Gemini, Neptune in Aries, and Pluto in Aquarius, marks a collective turning point this week. The soul message: Your body becomes the gatekeeper of your next timeline. The gut gets a vote. The heart gets a vote. The soul leads through the body. This episode is brought to you by Nashville Colon Care, supporting whole-body wellness from the inside out. https://nashvillecoloncare.com This content is symbolic, spiritual, somatic, and educational astrology. It is not medical diagnosis, treatment, or medical prediction.

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  Episode #87

  Astrology Explained Through Comedy (Empty Houses & More) | Ally Makuch

  Jul 18, 202659 min

  Astrologer, teacher, comedian, and musician Ally Makuch (of Witchy Hunch) joins me for a conversation that moves between deep archetypal wisdom and laugh out loud humor, sometimes in the same breath. We talk about how comedy became one of Ally's most powerful teaching tools, why the empty houses and signs in your chart might be exactly where your growth is waiting, and how astrology was never meant to predict what happens to you. It's meant to help you understand how you respond. Ally shares the story of the childhood "witch cult" that first pulled her into this work, her own healing journey through movement and music, and a playful myth or truth lightning round that had us both cracking up. If you've ever felt intimidated by charts, glyphs, and transits, this episode brings it all back down to something real, practical, and deeply human. Find Ally's readings, classes, and comedy at: https://www.witchyhunch.com https://www.instagram.com/witchyhunch/ This episode is sponsored by Nashville Colon Care, Michele's colon hydrotherapy practice in Nashville, Tennessee, supporting whole-body wellness from the inside out. https://nashvillecoloncare.com/ New episodes of Heart & Light Living every week

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