H.E.R. Energy Unlocked is a podcast for women 35+ who are ready to reconnect with themselves and create a more aligned, empowered life. Hosted by Mandeep Kaur—first-generation Canadian, entrepreneur, and lifelong learner—this show explores the real conversations we don’t have enough of. H.E.R. stands for H is for Health E is for Economics R is for Relationships Topics include mental & physical health, money, relationships, mindset, and personal growth . Through solo episodes and expert interviews with therapists, financial planners, and industry leaders, H.E.R. Energy Unlocked breaks down complex topics into honest, practical, and relatable insights. This isn’t about perfection. It’s about self-trust, emotional healing, financial confidence, and evolving into the woman you’re becoming—at your own pace. If you’re navigating midlife transitions, redefining success, or simply craving deeper
Pitch Analysis
Required Pod Score for this show. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.
Contact path
Verified email
Booking probability
39%
Guest openness
Selective
Verified email on file
80/100
Required Score
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What is HER (Health, Economics, Relationships) Energy Unlocked?
HER (Health, Economics, Relationships) Energy Unlocked is a education podcast hosted by Mandeep Kaur, with 27 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
About the host
Mandeep Kaur hosts HER (Health, Economics, Relationships) Energy Unlocked, a education show with 27 episodes published.
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Episode #26
Reinventing Yourself at Any Age with Carmen Santamaria
Jun 23, 202636 minS1
<p>Carmen Santamaria shares insights on transitioning from an employee mindset to an ownership mindset, recognizing and outgrowing old identities, reframing mindset and belief systems, overcoming limiting beliefs and self-sabotage, understanding self-sabotage and nervous system response, habits and thought patterns for reinvention, and reinvention at any age. She also discusses the challenges of fitting into societal expectations and starting the reinvention process.</p><p>Takeaways</p>Transitioning from an employee mindset to an ownership mindset is a journey of recognizing and outgrowing old identities.Reinvention is possible at any age and involves reframing mindset and belief systems, overcoming limiting beliefs...
Reinventing Yourself at Any Age with Carmen Santamaria
Jun 23, 202636 minS1
Carmen Santamaria shares insights on transitioning from an employee mindset to an ownership mindset, recognizing and outgrowing old identities, reframing mindset and belief systems, overcoming limiting beliefs and self-sabotage, understanding self-sabotage and nervous system response, habits and thought patterns for reinvention, and reinvention at any age. She also discusses the challenges of fitting into societal expectations and starting the reinvention process. Takeaways Transitioning from an employee mindset to an ownership mindset is a journey of recognizing and outgrowing old identities. Reinvention is possible at any age and involves reframing mindset and belief systems, overcoming limiting beliefs and self-sabotage, and understanding self-sabotage and nervous system response. Chapters 00:00 The Journey to Entrepreneurial Mindset 05:29 Recognizing and Outgrowing Old Identity 15:30 Overcoming Limiting Beliefs and Self-Sabotage 25:08 Understanding Self-Sabotage and Nervous System Response 30:35 Reinvention at Any Age 32:11 Starting the Reinvention Process Follow HER Energy Unlocked Podcast on Instagram https://www.instagram.com/herenergyunlockedpodcast/ Follow HER Energy Unlocked Podcast on Tik Tok https://www.tiktok.com/@herenergyunlockedpodcast www.herenergyunlockedpodcast.com info@herenergyunlockedpodcast.com Connect with Carmen IG @carmenasantamaria TikTok @carmenasantamaria FB @carmensantamarianyc Threads @carmenasantamaria www.carmenasantamaria.com Free Belief Alignment Quiz https://quiz.carmenasantamaria.com Live virtual Masterclass June 27th @ 10amCST https://www.eventbrite.com/e/the-ownership-alignmenttm-masterclass-tickets-1987560804871
Reinventing Yourself at Any Age with Carmen Santamaria
Jun 22, 202636 minS1
<p>Carmen Santamaria shares insights on transitioning from an employee mindset to an ownership mindset, recognizing and outgrowing old identities, reframing mindset and belief systems, overcoming limiting beliefs and self-sabotage, understanding self-sabotage and nervous system response, habits and thought patterns for reinvention, and reinvention at any age. She also discusses the challenges of fitting into societal expectations and starting the reinvention process.</p><p></p><p>Takeaways</p>Transitioning from an employee mindset to an ownership mindset is a journey of recognizing and outgrowing old identities.Reinvention is possible at any age and involves reframing mindset and belief systems, overcoming...
Reinventing Yourself at Any Age with Carmen Santamaria
Jun 22, 202636 minS1
Carmen Santamaria shares insights on transitioning from an employee mindset to an ownership mindset, recognizing and outgrowing old identities, reframing mindset and belief systems, overcoming limiting beliefs and self-sabotage, understanding self-sabotage and nervous system response, habits and thought patterns for reinvention, and reinvention at any age. She also discusses the challenges of fitting into societal expectations and starting the reinvention process. Takeaways Transitioning from an employee mindset to an ownership mindset is a journey of recognizing and outgrowing old identities. Reinvention is possible at any age and involves reframing mindset and belief systems, overcoming limiting beliefs and self-sabotage, and understanding self-sabotage and nervous system response. Chapters 00:00 The Journey to Entrepreneurial Mindset 05:29 Recognizing and Outgrowing Old Identity 15:30 Overcoming Limiting Beliefs and Self-Sabotage 25:08 Understanding Self-Sabotage and Nervous System Response 30:35 Reinvention at Any Age 32:11 Starting the Reinvention Process Follow HER Energy Unlocked Podcast on Instagram https://www.instagram.com/herenergyunlockedpodcast/ Follow HER Energy Unlocked Podcast on Tik Tok https://www.tiktok.com/@herenergyunlockedpodcast www.herenergyunlockedpodcast.com info@herenergyunlockedpodcast.com Connect with Carmen IG @carmenasantamaria TikTok @carmenasantamaria FB @carmensantamarianyc Threads @carmenasantamaria www.carmenasantamaria.com Free Belief Alignment Quiz https://quiz.carmenasantamaria.com Live virtual Masterclass June 27th @ 10amCST https://www.eventbrite.com/e/the-ownership-alignmenttm-masterclass-tickets-1987560804871
Rebuilding Your Life After Divorce (with Nisha Mody)
Jun 16, 202644 minS1
<p>The conversation delves into the emotional impact of divorce on women, the process of unlearning societal expectations, early signs of misalignment in marriage, the experience of grieving and realization, and the community response to divorce. It explores the journey of rediscovery and the importance of core values in relationships. Nisha delves into the challenges faced in the marriage, the impact of guilt and shame, the healing and recovery process, the impact on relationships and boundaries, the discovery of self-worth and self-love, learning about boundaries, and moving forward after divorce.</p><p></p><p>Takeaways</p>Divorce is an emotional...
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