Here to Hope

Here to help and here to hope. Join the counselors at Restoring Hope Counseling in Anderson, South Carolina, as we share about mental health, emotional wellness, and practical tools for everyday life. arestoredhope.com

Here to Hope is a health podcast hosted by Unknown Host, with 14 episodes on record and a Required Pod Score of 80.

Unknown Host hosts Here to Hope, a health show with 14 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Here to Hope

  The Power of Play | Anna Potter

  Sep 29, 202623 minS2

  In this episode, Anna talks about why play matters. Play gives children a way to express feelings they can't put into words, manage big emotions, and practice solving problems. She walks through what a typical play therapy session looks like and how adults can play with children in ways that build emotional intelligence and creativity. The conversation also turns to grown-ups, and how they can get back in touch with their own playful side through imaginative, self-directed play.

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  Here to Hope

  Athletes and Mental Health | Aubrey Quillen

  Sep 15, 202625 minS2

  Aubrey, a former collegiate athlete and a counselor at Restoring Hope, shares insights into the mental health challenges faced by athletes. She discusses the impact of sports on identity, the pressures faced by student athletes, and the barriers to seeking mental health care. Aubrey emphasizes the need for awareness, breaking stigma, and creating intentional spaces for mental health support within athletic communities.

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  Here to Hope

  EMDR | Kelli Wright

  Aug 31, 202618 minS2

  Kelli, an LPC at Restoring Hope, shares insights about EMDR therapy, its benefits, and the process involved. Kelli thoughtfully explains what EMDR is and what it is not, and shares how faith and EMDR work together toward healing.

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  Episode #1

  The Four Horsemen | Savannah Hawkins

  Aug 17, 202619 minS2

  Savannah joins us to talk about why couples counseling matters and speaks about what expectations people sometimes have about couples counseling. The episode focuses on Gottman's Four Horsemen: Criticism, Contempt, Defensiveness, and Stonewalling, and how they impact a relationship.

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  Here to Hope

  Faith and Mental Health | Holly Spiars and Christi Hagans

  May 25, 202642 minS1

  <p>How do faith and mental health work together to bring about flourishing? In this episode, Holly and Christi talk about how counseling is a form of discipleship, how understanding ourselves helps us discern the voice of the Spirit, how there is a difference between stated and actual belief, and how pastors and faith leaders benefit from counseling.</p>

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