Hey Sis, Eat This is a celebration of food, entertaining, and funny family tales hosted by sisters, Courtney & Whitney. Inspired by their mom, AKA Momma Ashley, a caterer who happens to know a thing or two about eat'n, drink'n, and tell'n stories! The sisters gather each week to gab about funny Momma Ashley stories, the hits and misses of their weekly menus, and parties thrown. Sibling guests join them to recount funny stories of holiday celebrations, family trips, and what it was like at their childhood dinner table. In each episode there is something new to learn about cooking and hosting while also recognizing the laughter and joy mothers provide us with daily.Visit our website at https://www.heysiseatthis.com/ to sign up for alerts and get our recipes!Follow us on Instagram https://www.instagram.com/heysiseatthis/
Pitch Analysis
Required Pod Score for this show. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.
Contact path
Verified email
Booking probability
35%
Guest openness
Selective
Verified email on file
80/100
Required Score
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Hey Sis, Eat This is a society podcast hosted by Courtney Harrow & Whitney Wolder, with 138 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
About the host
Courtney Harrow & Whitney Wolder hosts Hey Sis, Eat This, a society show with 138 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #11
The Momma Behind the Mika Magic
Aug 7, 202653 minS5
This week, Courtney and Whitney sit down with brothers Josh and Harry Mika to remember Mom Jude, a four-foot-eleven force of nature who always had the rice cooker going, the pantry fully stocked, and a Bud Light close by. The brothers share the stories behind her meatloaf, scalloped potatoes, peanut butter and jelly bars, fried cabbage, and her unforgettable order of chicken wings at a Michigan Tex-Mex restaurant. Along the way, they reflect on growing up between two homes, Sunday dinners, bowling nights, college drop-offs, and the many ways Mom Jude showed up for her boys. Grab a salty snack and crack open a Buddy Light to honor the incredible Mom Jude! About Hey Sis, Eat This Hey Sis, Eat This is hosted by Courtney Ashley & Whitney Wolder Follow us on social media @heysiseatthis Visit our Website for recipes and more heysiseatthis.com Contact us at hello@heysiseatthis.com
Snicky Snacks & Sake Bombs with Jenny & Courtney Bloom
Jul 30, 202658 minS5
This week we're joined by sisters in life and in business, Jenny Bloom and and Courtney Malkin to celebrate their stylish, selfless and always entertaining mom, Momma Robin. Jenny and Courtney share how their mom was a reluctant home cook, but a fabulous baker and still to this day the ultimate queen of "Snicky snacks". We learn about all of Momma Robin's favorite things including white wine over ice, candy from her bedside table, Paris vacations, competitive Mahjong, and making sure her daughters are wearing enough blush. She has also been known to sake bomb and beer bong, give away the clothes off her back, and experiment with Ozempic after a few drinks. Underneath all the laughs is a woman who took care of everyone, including her husband throughout his long battle with Parkinson's, her aging parents, her daughters and her beloved grandchildren. The Bloom Sisters say it best 'Momma Robin, you are the pillar of the family and we're so lucky to have you'! All Things Courtney & Jenny Website - https://www.bloomerangpr.com/ Linkedin - https://www.linkedin.com/company/bloomerang-pr/ Bloomerang on Instagram - https://www.instagram.com/bloomerangpr Jenny on Instagram - https://www.instagram.com/thejennybloom/ Courtney on Instagram - https://www.instagram.com/courtmalk/ About Hey Sis, Eat This Hey Sis, Eat This is hosted by Courtney Ashley & Whitney Wolder Follow us on social media @heysiseatthis Visit our Website for recipes and more heysiseatthis.com Contact us at hello@heysiseatthis.com
Raised on Jazz, Lasagna, and Love with Eddie Zamora
Jul 23, 202652 minS5
This week, Courtney and Whitney welcome The Yum Yum Foodie, chef Eddie Zamora for a heartfelt conversation about Cuban food, Miami childhood memories, and the two extraordinary parents who shaped his life. He celebrates his mom, Momma Eva, a classically trained pianist who arrived in the United States at 18, worked as a bank teller in New York, and later built a career at General Motors. After Eddie's dad gifterd her a cookbook, she also became one of the best cooks in the family. From filet mignon hamburgers and next-day lasagna on the first day, to Noche Buena feasts, porcelain cows, and one mojito Eddie probably should not have finished, Momma Eva's love showed up in everything she did. Eddie also shares the strength she showed during her seven-year battle with cancer and the family memories that still inspire him today. This episode is dedicated to Eddie's late father, Antonio "Papi" Zamora Diaz, a beloved jazz musician and Miami bandleader whose music and spirit can be felt throughout Eddie's story. All Things Eddie Zamora Website - https://www.theyumyumfoodie.com/ Instagram - https://www.instagram.com/theyumyumfoodie/ Facebook - https://www.facebook.com/TheYumYumFoodie/ Kill The Bottle Podcast - https://killthebottle.buzzsprout.com/ Watch Countdown to Delicious - https://youtu.be/nLGB_aSC2ug?si=czVxXFMUuvv9d1NZ About Hey Sis, Eat This Hey Sis, Eat This is hosted by Courtney Ashley & Whitney Wolder Follow us on social media @heysiseatthis Visit our Website for recipes and more heysiseatthis.com Contact us at hello@heysiseatthis.com
Courtney, Whitney & Chutney - The Summer Menu Episode
Jul 9, 202624 minS5
This week the sisters are in person, headphones off, drinking martinis in their new at-home podcast studio. They catch up right where things left off, starting with the obligatory "Mama Said What," where Momma shares her surprising and disgusting antidote for a friend's squirrel problem. From there, the sisters recount their recent Colorado ranch vacation, which included staying in a charming but cockeyed cabin, an outdoor naked photo shoot (guess which sister that was…), and a mysterious smell in the kitchen that turned into a full dead-animal investigation. Then it's back to Dallas for a cooking sprint with peaches from The Peach Truck , featuring a peach-tomato salad, a peach-kale salad with cornbread croutons, and a peach chutney that finally justifies the family joke that's been twenty-some years in the making (Courtney, Whitney, and — yes — their imaginary sister, Chutney). This episode has every recipe you need for the perfect summer menu, so maybe don't listen hungry. About Hey Sis, Eat This Hey Sis, Eat This is hosted by Courtney Ashley & Whitney Wolder Follow us on social media @heysiseatthis Visit our Website for recipes and more heysiseatthis.com Contact us at hello@heysiseatthis.com
This week on Hey Sis, Eat This, Courtney and Whitney are packing their bags for Colorado and kicking off a vacation compilation episode filled with some of their favorite family trip stories from past guests. There are glamping moms, questionable road snacks, road trip milk, a Taj Mahal tumble, fake-dead family photos, a Winnebago sweat hut detour, crabbing in North Carolina, and one Waffle House song that deserves its own stage production. About Hey Sis, Eat This Hey Sis, Eat This is hosted by Courtney Ashley & Whitney Wolder Follow us on social media @heysiseatthis Visit our Website for recipes and more heysiseatthis.com Contact us at hello@heysiseatthis.com
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