Highly Sensitive Money for Highly Sensitive People who want to align their values with their money

Highly Sensitive Money gives Highly Sensitive People (HSP) who are passionate about social justice resources to align their money with their values. Join me, Diana Gisel Yañez, CERTIFIED FINANCIAL PLANNER™ and Registered Life Planner™, as I coach HSPs, interview experts, and share my own journey discovering the gifts of my sensitivity and how it relates to money.

Highly Sensitive Money for Highly Sensitive People who want to align their values with their money is a health podcast hosted by Unknown Host, with 76 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Unknown Host hosts Highly Sensitive Money for Highly Sensitive People who want to align their values with their money, a health show with 76 episodes published.

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  Episode #74

  What Your Body Already Knows: Lynn Festa on Intuition, Burnout, and Money

  Aug 12, 202651 min

  What Your Body Already Knows: Lynn Festa on Intuition, Burnout, and Money In this episode, our guest Lynn Festa and I explore how money, work, identity, and well-being intersect for people who process the world deeply. Lynn shares how her career as an occupational therapist, her own experience of burnout, and her training in coaching and positive psychology led her to support people in creating sustainable, meaningful lives. Discovering sensory processing sensitivity Why the world's design can lead to burnout for highly sensitives Powdered milk and the "taste of poverty" Financial abuse and the belief that "I don't know money" Building a profitable clinic without a traditional loan "We know before we know": trusting sensitive intuition Using character strengths to create an upward spiral Extrinsic and intrinsic causes of burnout Reclaiming financial knowledge and locus of control Reasonable fees, accessibility, and charging with integrity Meet Lynn Festa Lynn Festa is an occupational therapist, speaker, and coach with more than 35 years of experience in healthcare. After experiencing her own professional burnout in 2012, Lynn became deeply committed to supporting people to reconnect with the meaning and passion that first drew them to their work, and to help them live more meaningful and purposeful lives. Drawing on the philosophy and skills of occupational therapy, Lynn uses a strengths-based, practical approach to coaching and speaking, helping professionals build sustainable careers while protecting their well-being. Her work focuses on burnout prevention and recovery, especially for highly sensitive professionals who care deeply about the people they serve. Since 2002, Lynn has presented workshops, keynotes, and conference sessions at numerous national and international events. She is especially proud of her TEDx talk, Creating Sustainable Trust Through Integrity-Based Medicine, which has received nearly a quarter of a million views. Lynn is the owner of Lynn Festa Coaching. In her free time, she enjoys open-water swimming, reading, hiking, and pursuing her next creative chapter as a cabaret singer. Resources Website YouTube LinkedIn Instagram VIA Character Strengths #LynnFesta #BurnoutPrevention #PositivePsychology #SensoryProcessingSensitivity #FinancialWellness #IntegrityBasedMedicine #Resilience #AccessibleCoaching #SocialJustice #Entrepreneurship Click here to watch our interview on Youtube Diana Gisel Yañez is an Investment Advisor Representative of Natural Investments PBLLC . Natural Investments is an independent Registered Investment Advisor. All the Colors is not a registered entity and is not an affiliate or subsidiary of Natural Investments. See our Disclosures and Disclaimers and read our Form CRS .

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  Episode #73

  From Money Scripts to Financial Freedom with Danielle Howard

  Jul 29, 202654 min

  From Money Scripts to Financial Freedom with Danielle Howard Danielle Howard shares how more than 30 years in financial services led her beyond transactional advice and toward conversations about money stories, identity, values, and financial wellness. She also reflects on selling the financial planning practice she built and entering a new chapter focused on consulting, education, and helping people integrate financial health into every part of their lives. Together, we discuss why knowing what to do with money does not always make it easier to act, how childhood experiences shape financial behavior, and why changing a habit often requires changing the way we see ourselves. From insurance sales to holistic financial planning Selling a practice and learning to let go When traditional financial planning no longer felt right Helping money-avoidant clients open up Why "enough" is more than a number Balancing generosity with long-term security Sensitivity, overwhelm, and financial justice Moving beyond shame and blame in financial advice Rewriting money identity to change behavior Learning to spend after a lifetime of saving Giving from guilt, generosity, and intention Meet Danielle Howard Danielle Howard is a Certified Financial Planner®, author, speaker, consultant, workshop facilitator, and passionate advocate for holistic personal finance. With more than 30 years of experience in financial advising and client engagement, she has become a transformative voice in reshaping how individuals, families, and organizations approach their financial lives. Her work brings together financial tools, practical techniques, individual temperaments, and healthy money mindsets to make financial wellness more personal, meaningful, and sustainable. After 21 years in the traditional financial services industry, Danielle founded Wealth by Design, LLC. Through the firm, she worked alongside clients to align their financial decisions with their personal values and manage family portfolios in ways that reflected their circumstances, priorities, and desired lives. She successfully led Wealth by Design for more than a decade before selling the firm in 2025. Today, Danielle focuses on consulting, speaking, education, and facilitating workshops for individuals, families, and organizations. By bridging Wall Street strategies with Main Street realities, she makes complex financial concepts accessible and relatable. Her work encourages open conversations about money, challenges financial taboos, and helps people expand their monetary mindsets while integrating financial health into every aspect of their lives. Resources LinkedIn Website Facebook #HolisticFinance #FinancialWellness #MoneyMindset #MoneyScripts #BehavioralFinance #IntentionalSpending #FinancialPlanning #GenerationalWealth #IntentionalGiving #HighlySensitiveMoney Click here to watch our interview on Youtube Diana Gisel Yañez is an Investment Advisor Representative of Natural Investments PBLLC . Natural Investments is an independent Registered Investment Advisor. All the Colors is not a registered entity and is not an affiliate or subsidiary of Natural Investments. See our Disclosures and Disclaimers and read our Form CRS .

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  Episode #72

  Reparative Capital, Buen Vivir, and Redesigning Impact Finance with Alicia DeLia

  Jul 8, 202651 min

  Reparative Capital, Buen Vivir, and Redesigning Impact Finance with Alicia DeLia In this conversation Alicia DeLia and I explore what it means to move money in ways that are relational, reparative, and non-extractive. Alicia is the founder of Buen Vivir Capital Institute, and her work sits at the intersection of philanthropy, impact investing, social movements, and community-rooted leadership. This conversation brings our show’s ongoing questions about money, values, power, and care into the world of capital allocation—asking not only where money goes, but how it arrives, who gets trusted, and what kinds of relationships it creates. Alicia's work across philanthropy and impact investing Why the Buen Vivir Capital Institute needed to become a platform Wealth holders as financial activists Trust-based, restorative, and reparative capital The roots of impact investing: Catholic nuns, microcredit, and activism Activating wealth holders in Latin America The role of network weavers and ecosystem builders Alicia's multi-class childhood and financial background Rewriting the development playbook in Central America The need for dignified, non-extractive investment Meet Our Guest Alicia works at the intersection of capital, community, and impact leadership development across the U.S., Latin America, and Africa. Throughout her career, she has raised and helped mobilize more than $100 million for social enterprises and impact-driven initiatives globally. As a fundraiser, international economist, and convener of right-relationship capital, she designs spaces and programs for impact leaders and funders where money, power, and humanity can be brought back into alignment to accelerate human and ecological thriving. Through the social impact institute and network she founded, Buen Vivir Capital Institute, she helps mobilize integrated capital (investments + philanthropy) into the most undercapitalized ecosystems of the Americas & Africa—while helping impact leaders and entrepreneurs create effective and sustainable fundraising programs grounded in trust and relationship as well as organizational rigor. She also works with philanthropists and impact investors to help advance their ability to fund impact enterprises in innovative and impactful ways, particularly advancing learning and activation of integrated capital and blended finance to marginalized communities and emerging economies. She is building the future of impact capital—and it is grounded in rigor, humanity, and relationship. Join her @Buen Vivir Capital Institute Resources LinkedIn Website Instagram Keywords #BuenVivirCapitalInstitute #ImpactInvesting #ReparativeFinance #TrustBasedPhilanthropy #NonExtractiveCapital #SocialImpact #LatinAmerica #FinancialActivism #RegenerativeEconomy #HighlySensitiveMoney Click here to watch our interview on Youtube Diana Gisel Yañez is an Investment Advisor Representative of Natural Investments PBLLC . Natural Investments is an independent Registered Investment Advisor. All the Colors is not a registered entity and is not an affiliate or subsidiary of Natural Investments. See our Disclosures and Disclaimers and read our Form CRS .

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  Episode #2

  From the Archives: Generosity, Vulnerability, and Letting Down Defenses Around Money

  Jun 24, 202653 minS1

  Have you heard these myths about conflict and money? Myth 1: Conflict is always bad and should be avoided at all costs. Myth 2: Generosity means giving away all of your money. Myth 3: Talking about money only leads to arguments. Lily Kerrigan will share the truth about navigating conflict and money for highly sensitive individuals. You can watch our conversation here. In this episode, you will be able to: Discover healthier ways to handle conflict and money, leading to more harmonious relationships and reduced stress. Explore the unique challenges highly sensitive individuals face in managing their relationship with money, and uncover practical strategies for financial well-being. Learn how to heal from past abusive relationships, including the financial impact, and gain insights into rebuilding a healthy relationship with money. Navigate the complex relationship between money and relationships, and gain valuable tools for fostering financial harmony with your loved ones. Uncover the patterns of using money as armor and control in relationships, and gain insights into creating healthier dynamics around finances. This is Lily Kerrigan's story: Growing up in a middle-class household, Lily Kerrigan's early exposure to her mother's anxiety around money left a lasting impact. Lily's highly sensitive nature led her to pick up on the generational trauma and financial anxiety, shaping her perception of money and conflict. Her experiences with financial abuse in a past relationship further intensified her anxieties, causing her to associate generosity with vulnerability and fear of being taken advantage of. Despite being in a healing and positive relationship now, she finds it challenging to share and receive money, feeling an overwhelming need to constantly repay any acts of kindness, leading to a perpetual state of exhaustion. Lily's journey reflects the intricate intersection between being highly sensitive and navigating complex emotions around money, generosity, and conflict, providing a profound insight into the struggles and complexities faced by individuals with similar sensitivities. Lily is an actor, writer, and comedian who has toured her full comedy hour, The Lily Show, to D.C., LA, and Atlanta. You can find her on Instagram @lilykerriganpresents or on YouTube as Lily Kerrigan. The key moments in this episode are: Control and Financial Independence Generosity and Unworthiness Coping Mechanisms and Independence Addressing Physical Sensations and Engaging in Somatic Practice Exploring the Dynamics of Financial Independence and Interdependence Finding Relaxation and Balance in Financial Exchanges Guilt and Generosity Uncovering Money Patterns Healing from Abusive Relationships Building Conflict Resolution Skills Resources: You can find Lily on Instagram and YouTube Decolonized Wealth by edgar villanueva - A book that provides insights into a more community-oriented approach to philanthropy and wealth distribution. It offers a different perspective on generosity and financial relationships. The Psychology of Money by Morgan Housel - A book that delves into the psychological aspects of money, offering a deeper understanding of the emotional and relational dynamics associated with financial decisions. The Work of Byron Katie - Referring to the teachings and methodologies of Byron Katie, particularly her four questions approach, which can help in discerning motivations behind financial interactions and relationships. Connect with me here: www.allthecolors.net https://www.youtube.com/@HighlySensitiveMoney https://www.linkedin.com/linkedin.com/in/dianagyanez/ Diana Gisel Yañez is an Investment Advisor Representative of Natural Investments PBLLC . Natural Investments is an independent Registered Investment Advisor. All the Colors is not a registered entity and is not an affiliate or subsidiary of Natural Investments. See our Disclosures and Disclaimers and read our Form CRS .

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  Episode #50

  Beyond the Blank Slate: Honoring Your Needs as a Highly Sensitive Therapist with Andie Whitaker

  Jun 10, 202638 min

  Beyond the Blank Slate: Honoring Your Needs as a Highly Sensitive Therapist with Andie Whitaker Today I chat with Andie Whitaker, a therapist and founder of Spiral Tending, to talk about what it's like to navigate money as a highly sensitive person in a world where we are increasingly losing worker’s rights. Andie shares how they're creating spaces for therapists to explore money through art and creativity, build community instead of competition, and challenge the fragmentation that keeps helping professionals from advocating for themselves. Meet Our Guest Andie Whitaker is a therapist and coach who offers spaces for healers utilizing creativity, nourishment, compassionate business support, and somatics. Episode Highlights "We're not robots"—challenging the expectation that therapists should be blank slates Recognizing financial needs after years of training to ignore them The reality of not being able to hold 30 clients like other therapists How therapist fragmentation prevents us from building workers' rights Creating spaces for therapists to play, flow, and explore money through art When stability allows you to access your intuition and sensitivity How social justice education shaped Andie's worldview Resources Website Instagram Keywords #TherapistBurnout #MoneyMindset #HelpingProfessions #CapitalismAndCare #WorkersRights #TraumaWork #SensitivityAsStrength #TherapistWellbeing #HighlySensitiveMoney Click here to watch our interview on Youtube Diana Gisel Yañez is an Investment Advisor Representative of Natural Investments PBLLC . Natural Investments is an independent Registered Investment Advisor. All the Colors is not a registered entity and is not an affiliate or subsidiary of Natural Investments. See our Disclosures and Disclaimers and read our Form CRS .

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