Highly Sensitive Soul Podcast (for HSPs)

For Highly Sensitive Souls on a conscious journey of discovering their gifts and their purpose while building an intentional life.For those who are curious about both the science and spirituality behind being a Highly Sensitive Person (or HSP). Weaving this knowledge to create tools, practices, and rituals to support your unique self.Did you know that about 1 in 5 people are considered Highly Sensitive? And most of them don’t even know it. That’s why I’m on a mission to teach Highly Sensitive People their own inner healing practices, connecting them to the wisdom of their body, and to their own intuition, so that they can thrive in their lives. Let's change the conversation around being Highly Sensitive, from one of being told we’re “too sensitive” and instead leaning into the gifts that come with this wonderful trait.Covering topics from energy healing to entrepreneurship , from Nature’s wisdom to the nervous system, we’ll be taking both a broad look and a deep dive at what it me

Highly Sensitive Soul Podcast (for HSPs) is a education podcast hosted by Lisa Matthews, with 43 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Lisa Matthews hosts Highly Sensitive Soul Podcast (for HSPs), a education show with 43 episodes published.

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  Episode #42

  42. Mother in the Mother with author Pippa Grace ~ Honouring Mother's Day

  May 10, 202554 minS0

  <p>Happy Mother's Day everyone. Today I'm sharing a beautiful conversation with Pippa Grace, socially engaged artist and author of Mother in the Mother. This rich collection of stories from over fifty women shares on the many stages of Motherhood, and in particular "by looking at the three-way relationship between grandmother, mother, and child."</p><p>This Mother's Day, come take a journey with Pippa and I as we explore some of the potent and powerful layers of being a Mother in today's world.</p><p><br></p><p>Here's more about Pippa Grace: </p><p>Pippa, author of Mother i...

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  Episode #41

  41. Creating your sensory support toolkit and advocating for your Highly Sensitive needs

  Feb 23, 202548 minS1

  <p>I'm back!! It's almost surreal to be podcasting again, I'm excited to share how you can create your sensory support toolkit (and what that actually is).</p><p><br></p><p>Sharing stories from my life to support you on your Highly Sensitive path.</p><p><br></p><p>Here's my fav Honest Guys guided meditation (the second half instrumental portion is super chill)</p><p>https://open.spotify.com/track/771QVZ2RmzkV05OVRQUfjd?si=d69e54587fbe4755</p><p><br></p><p>Please note this podcast is separate from my clinical work and represents my own views and...

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  Episode #40

  40. We can do hard things: 10 tips to help you navigate challenges as a Highly Sensitive Person

  Jul 11, 20241 hourS0

  <p>10 lessons learned from returning to full-time school in my mid thirties.</p><p><br></p><p>Well, this past 2 years has been a doozy. I've just completed Massage Therapy school (woohoo!) and while it was incredibly challenging, it was also deeply rewarding and I love weaving Craniosacral and Massage together.</p><p><br></p><p>In today's episode, I share tips, tools, and practices that I used to navigate the challenges of going back to school.You can use these in your own life to help navigate change, new situations, and to finally just do the thing you've been...

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  Episode #39

  39. Staying connected to the Mystical when life gets busy (aka when life gets full!)

  Aug 30, 202349 minS0

  <p>I'm back! It's been a long hiatus from recording as I focused on studies and self-care.</p><p><br></p><p><br></p><p>One of the big layers of this year was finding beauty, magic, and awe when life got really full.</p><p><br></p><p><br></p><p>How do we find the Mystical in life when there's just too much on the to-do list? Here's 6 suggestions for you to explore in your own life.</p><p><br></p><p><br></p><p>No matter how busy life is, there's always space for the awe, wonder...

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  Episode #38

  38. What are your resources? (And where I disappeared too over the past few months!)

  Nov 17, 202238 minS0

  <p>38. What are your resources? (And where I disappeared too over the past few months!)</p><br/><br/>Support this podcast at — https://redcircle.com/highly-sensitive-soul-podcast-for-hsps/donations

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