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We dig into the research so you don't have to. Each episode breaks down what the science actually says about health, fitness, and longevity — no fads, no guesswork, just data-driven answers to the questions you've always wondered about. If you want to make smarter choices about your body based on evidence instead of hype, this is your show.
Required Pod Score for this show. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.
Contact path
Public web form
Booking probability
22%
Guest openness
Selective
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Signup to Generate a PitchHold On, Is that true is a general podcast hosted by Unknown Host, with 1 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
Unknown Host hosts Hold On, Is that true, a general show with 1 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Hold On, Is that true
<p>Is cardio really better than lifting weights? Does more exercise always mean a longer life? We take the big, debated questions about fitness and longevity and answer them with real data — pulling from the latest research to separate what works from what's just fitness-industry noise. New episode, new question, real answers.</p>
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Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
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