Holding Space

Hey parents, tune in as Dr. Cassidy Freitas holds space for conversations with experts from around the world and parents who have been through it. With a background in Marriage and Family Therapy, Dr. Cassidy offers education in topics ranging from pregnancy, fertility, postpartum, parenting, partner relationships, emotional wellness, creative living and more! This podcast is not a substitute for therapy and if you're struggling you should seek help from a licensed provider in your area. Follow for more @drcassidy and you can learn more about her California-based private practice at www.drcassidymft.com.

Holding Space is a health podcast hosted by Unknown Host, with 160 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Unknown Host hosts Holding Space, a health show with 160 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Holding Space

  159: Screentime with Destini Ann

  Jun 8, 202649 minS0

  <p>In this episode, I sit down with my friend Destini Ann, fellow mom, parenting educator, and author of the book Very Intentional Parenting...for the screen time conversation SO many of you have been begging for.</p><p>Destini and I go way back (we met years ago in a little study group with Dr. Becky and a few other good souls), and we've been in each other's DMs ever since. Then she shared a resource that genuinely changed things in my house around screen time... and I was like...okay, we HAVE to make this happen. </p><p>...

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  Holding Space

  158: What You Need to Know About Perimenopause and Hormone Replacement Therapy with Dr. Pany Robinson

  May 11, 202646 minS0

  <p>In this episode, I sit down with Dr. Pany Robinson, a board-certified family practitioner with 22 years of experience and one of the most refreshingly no-nonsense voices I've encountered on women's hormonal health to talk about everything you weren't told about perimenopause and menopause.</p><p>I met Dr. Pany at a training on maternal rage (yes, there's a connection), and I was immediately like: I need her on this podcast.</p><p>This one is for anyone who has ever felt like something was off but couldn't name it — and for your partner too, honestly.</p><p>We talk ab...

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  Holding Space

  157: Micro Moments of Play (For the Parent Who's Tired) with Dr. Kim Van Dusen

  May 4, 202640 minS0

  <p>In this episode, I welcome back Dr. Kim Van Dusen — one of my very first podcast guests ever — to talk about her new book Parenting Through Play.</p><p>Together we explore why play is such a powerful entry point for connection, regulation, and even repair with our kids. Dr. Kim helps those of us who don't always feel like getting on the floor to play (hi, it's me) by introducing the idea of "purposeful play pockets" — micro moments of novelty and playfulness woven throughout the day that don't require a ton of energy or capacity. Think: swapping a fork f...

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  Holding Space

  156: What Couples Actually Need After Kids with Eli Weinstein

  Mar 16, 202634 minS0

  <p>On today’s episode, I’m joined by therapist, speaker, and host of The Dude Therapist Podcast, Eli Weinstein. Eli works extensively with couples and families, and his upcoming book From I Do to We Do explores what really happens to relationships once kids enter the picture.</p><p>Because here’s the truth: most couples start parenting believing that love will carry them through. And while love absolutely matters, it’s not always enough to navigate the stress, exhaustion, invisible labor, and shifting roles that come with raising kids.</p><p>In this episode, we talk honestly about what hap...

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  Holding Space

  155: The Long Game of Parenting with Hunter Clarke-Fields

  Feb 16, 202642 minS0

  <p>On today’s episode, I’m joined by mindfulness mentor, meditation teacher, and host of the Mindful Mama Podcast, Hunter Clarke-Fields. Hunter is the author of Raising Good Humans and Raising Good Humans Every Day, and for years she’s been supporting parents in moving out of reactivity and into more present, connected relationships with their kids.</p><p>As a therapist and parent, I know how easy it is to feel like we’re “messing it all up,” especially in the early years when we’re exhausted, triggered, and trying to break cycles in real time. In this conversation...

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