Holikhrey Podcast

This is more than a podcast—it’s a portal back to your Core.I’m Khrey, life coach, Reiki master, EFT practitioner, clinical hypnotherapist, and one of San Francisco’s top 12 energy healing guides. This space is for seekers, healers, cycle-breakers and heart centered leaders ready to release emotional blocks, regulate their nervous system, and realign with who they truly are. Through soul truths, raw stories, and embodied guidance, you’ll remember—you were never lost, broken or needing to be fixed, just waiting to return home with peace, authenticity and love.

Holikhrey Podcast is a education podcast hosted by Khrey. Musni, with 86 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Khrey. Musni hosts Holikhrey Podcast, a education show with 86 episodes published.

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  Episode #109

  #109 "When Growth Costs You: Navigating Change, Misunderstanding, and Coming Home to Your Core Essence"

  Jun 20, 202522 minS2

  <p>In this fresh episode of the HoliKhrey Podcast…</p><p>We explore what no one talks about enough... when growth starts to cost you.</p><p>From losing old roles to triggering those around you,</p><p>Let's explore the raw truth about the emotional labor of healing.</p><p>You’re not doing it wrong.</p><p>You’re just evolving... deeply and honestly.</p><p>If growth feels lonely or heavy right now, this one’s for you.</p><p>A gentle reminder that your becoming is valid, sacred, and rooted in your Core Essence.</p><p><br /></p...

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  Episode #108

  #108 “Healing Isn’t a Shortcut: The Truth About Spiritual Bypassing and Coming Back to Wholeness”

  Jun 13, 202518 minS2

  <p>In this latest episode of the Holikrey Podcast, we unravel the deeper truths of healing... moving beyond spiritual performance and into embodied presence. Through personal stories, energetic insights, and grounded science, we explore how bypassing emotions, over-identifying with “love and light,” and avoiding discomfort can actually stall our growth. You’ll learn why healing is not about fixing what’s broken but about remembering your wholeness, feeling safe in your body, and aligning with your Core Essence.</p><p><br /></p><p>Tune in now to learn:</p><p>0:41 – 1:15 - How she supports restless souls back into alignment</p><p>1:54 – 2...

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  Episode #107

  #107 “Moon & Menstrual Magic: Aligning with Your Sacred Cycles for Energy, Healing & Power”

  Jun 6, 202522 minS2

  <p>Discover the sacred rhythm within.</p><p>In this episode of HoliKhrey’s Podcast, we explore the magic of aligning with your menstrual cycle—not as a burden, but as a powerful roadmap for energy, healing, and self-connection. Each phase holds a gift. Let your womb wisdom guide you back home to yourself.</p><p><br /></p><p>Tune in now to learn:</p><p>Moon Menstrual Magic: Aligning with Your Sacred Cycles for Energy, Healing & Power<br />by Khrey | HoliKhrey’s Podcast<br />There’s power in shifting from resisting your cycle to aligning with it. In this episode...

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  Episode #106

  #106 “You’re Not a Fraud — You’re Fragmented: Releasing Imposter Syndrome in Spiritual Practice”

  May 30, 202520 minS2

  <p>In this soulful episode of Holikhrey’s Podcast,We'll talk about impostor syndrome—not just as a mindset, but as a deep disconnection from our core essence. We’ll take you on a personal journey of embodiment and energetic alignment, revealing the struggles of feeling like an impostor in spiritual practice.</p><p>                                                                                                                                                We’ll explore the hidden layers of impostor syndrome in personal development, its tangled roots in shame, perfectionism, and unworthiness. Through real experiences of overpreparing, filtering authenticity to fit in, and grappling with self-doubt despite integrity, this conversation uncovers powerful insights on reclaiming the truth of who we are.</p><p>Join us as we dismantle the illusions of impostor syndrome and step into the fullness of our being.</p><p>1:26 – Embodied Energy & Moo...

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  Episode #105

  #105 “You're Not Too Sensitive , You're Just Dysregulated: What No One Tells You About Healing & Energy Alignment”

  May 23, 202527 minS2

  <p>In this soulful episode of Holikhrey’s Podcast, Khrey guides you through the difference between embodied sensitivity and energetic dysregulation, how unresolved emotions can cloud your intuition and distort your energy, why performance healing is exhausting your nervous system (and what to do instead), and practical ways to support your system and reclaim calm, clarity, and your inner truth</p><p><br></p><p>2:37 – Episode title: You're not too sensitive, you're just dysregulated<br>3:25 – Reframing sensitivity as a nervous system response, not just a spiritual trait<br>4:24 – The “inner apps” metaphor: outdated emotional programs affecting your clarity<br>6:18 – Embodied sensitivity vs. energe...

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